Fellow One Research
What is my body type? Fellow One Research - The Four Body Types Body Type Quiz/Test (Women/Female, Male/Men) utilizes a diverse range of scientific variables like metabolism (BMR), BMI, genetics/DNA, vertebrae/posture, muscle/mass, etc. to help determine how to know what your body type is/what is my body type relative to diet, exercise, & lifestyle, no less; be it a Body Type One (BT1), Two (BT2), Three (BT3), or Four (BT4).
Read MoreBody Mass Index (BMI) directly correlates to the Standard Scientific Human Body Anatomy Book Body Type One (BT1). Both are the current standard used by mainstream doctors & scientists. Diet, exercise, lifestyle, genetics/DNA & metabolism, no less, are vital variables in understanding human health, but science must have a way to at least roughly calculate what a safe weight range is for each person. A ‘rough’ BMI is the best we can really do. Why?
Read MoreThis week's Over Privileged White Guy Book, OPWG Podcast-Episode Twenty Seven (27)-continues Chapter One of the Audiobook, The Four Body Types & Star Power-Page Nine (9). The discussion between the author, Walter Hego, and the main Fellow One Research researcher, Gnosis, elaborates on the changes Gnosis has noticed as his body has aged, especially upon crossing the 40-year old threshold, while achieving from a BT4 to his current BT2.
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