Audiobook Backstory, Researcher's Intro Message, It's All We Really Know - Over Privileged White Guy (OPWG) Book - Chapter One, Page 1, 2, 3

Over Privileged White Guy (OPWG) Podcast – Ep Twenty One – Audiobook Chapter One (1), The Four Body Types & Star Power-Page Three (3)

Over Privileged White Guy (OPWG) Podcast Episode 21: Audiobook Chapter One, The Four Body Types & Star Power, Page 3 Continues the Discussion.

Audiobook Backstory, Researcher's Intro Message, It's All We Really Know - Over Privileged White Guy (OPWG) Book - Chapter One, Page 1, 2, 3

Over Privileged White Guy (OPWG) Podcast – Ep Twenty – Audiobook Chapter One (1), The Four Body Types & Star Power-Page Two (2)

Over Privileged White Guy (OPWG) Podcast Episode 20: Audiobook Chapter One, The Four Body Types & Star Power, Page 2 Continues the Discussion.

Audiobook Backstory, Researcher's Intro Message, It's All We Really Know - Over Privileged White Guy (OPWG) Book - Chapter One, Page 1, 2, 3

Over Privileged White Guy (OPWG) Podcast – Ep Nineteen – Audiobook Chapter One (1), The Four Body Types & Star Power-Page One (1)

Over Privileged White Guy (OPWG) Podcast Episode 19: Audiobook Chapter One, The Four Body Types & Star Power, Page 1 Opens Up the Discussion.

Audiobook Backstory, Researcher's Intro Message, It's All We Really Know - Over Privileged White Guy (OPWG) Book - Chapter One, Page 1, 2, 3

Over Privileged White Guy (OPWG) Podcast – Ep Eighteen – Audiobook Preface, It’s All We Really Know

Over Privileged White Guy Book, OPWG Podcast-Episode 18-Audiobook: Preface, It's All We Really Know. Learn Why True Knowledge is Vital to Humanity's Sustainability.

Audiobook Backstory, Researcher's Intro Message, It's All We Really Know - Over Privileged White Guy (OPWG) Book - Chapter One, Page 1, 2, 3

Over Privileged White Guy (OPWG) Podcast – Ep Seventeen – Audiobook Introduction, Researcher’s Intro Message

Over Privileged White Guy (OPWG) Podcast Episode 17: Audiobook, Researcher's Intro Message. Listen To/Learn About Life in a BT4 & The Four Body Types Research.

Audiobook Backstory, Researcher's Intro Message, It's All We Really Know - Over Privileged White Guy (OPWG) Book - Chapter One, Page 1, 2, 3

Over Privileged White Guy (OPWG) Podcast – Ep Sixteen – Audiobook Backstory

Over Privileged White Guy Book, OPWG Podcast-Episode 16-Audiobook: Backstory, Learn About Walter Hego & the Fellow One Research Researcher's Relationship.

OPWG Book Podcast Ep. 15 -Research Participant 221 - The Four Body Types, BT2 - How Important is Diet, Exercise and Lifestyle to My Health

Over Privileged White Guy (OPWG) Podcast – Episode Fifteen – Research Participant 221 Question – How Important is Diet, Exercise & Lifestyle to My Health?

Over Privileged White Guy (OPWG) Podcast Episode Fifteen: BT2 Research Participant 221 Dr. Guiritan Asks How Important are Diet, Exercise & Lifestyle to Health?

Fellow One Research Participant J.H. of New Jersey - How Can You Change Your Body Type Shape

Over Privileged White Guy (OPWG) Podcast – Episode Fourteen – Research Participant Question # 4 – How Can You Change/Alter Your Body Type Shape?

Over Privileged White Guy (OPWG) Podcast Episode 14 - Research Participant Question #4: J. H. of NJ (BT2) Asks How Can You Change Your Body Type Shape?

Jeffrey Hopkins - Body Type Two - How Can You Alter Your Body Type

Research Participant Question #4 – How Can You Alter & Change Your Body Type Shape?

Research Participant Question #4: J. H. from NJ, an Early 30-Something Millennial, Gets Candid About His Body Type Two & How Can You Alter Your Body Type.

Chris Ribeiro from New Jersey - What is the Best Diet to Decrease Body Fat?

Over Privileged White Guy (OPWG) Podcast – Episode Thirteen – Research Participant Question #3: What is the Best Diet to Decrease Body Fat?

Over Privileged White Guy (OPWG) Podcast Episode 13 - Research Participant Question #3: Chris Ribeiro of NJ (BT2/3) Asks What's the Best Diet to Decrease Body Fat?

Chris Ribeiro, Body Type Two - Best Diet to Decrease Body Fat

Research Participant Question #3 – What Diet Can I Eat to Decrease My Body Fat?

Research Participant Question #3: Chris Ribeiro of New Jersey Asks What Diet & Foods Can I Eat to Help Decrease My BT2/BT3 Body Fat in the Long Run?

Alicia Leonard, NC - What Can I Not Lose Weight - BT3

Over Privileged White Guy (OPWG) Podcast – Episode Twelve – Research Participant Question #2: Body Type & Why Can I Not Lose Weight?

Over Privileged White Guy (OPWG) Podcast Episode Twelve, Research Participant Question #2: Alicia Leonard (NC) Talks About her BT3 & Asks "Why Can I Not Lose Weight?

Fellow One Research Participant - Alicia Leonard - BT3 - Why Can't I Lose Weight?

Research Participant Question #2 – Body Type & Why Can’t I Lose Weight?

Research Participant Question #2: Alicia Leonard from North Carolina Discusses Her Body Type Three and Asks, "Why Can't I Lose Weight?"

Lauren Cyr - Hawaii - Skinny Fat, Hips, Thighs

Over Privileged White Guy (OPWG) Podcast – Episode Eleven – Research Participant Question #1: Skinny Fat, Hips & Thighs

Over Privileged White Guy (OPWG) Podcast Episode Eleven, Research Participant Question #1: Lauren Cyr (HI) asks about BT2, L1-L5 Vertebrae, & Hips/Thighs Skinny Fat.

Over Privileged White Guy (OPWG) Book & Audiobook by Walter Hego

Over-Privileged White Guy (OPWG) Book by Walter Hego

Ever wondered where A-list stars get their star power? What is the honest truth about white privilege & Black Lives Matter? How can we humans achieve to a truly sustainable future?

Fellow One Research Participant - Lauren Cyr - Body Type Two

Research Participant Question #1 – Body Type and Skinny Fat – How to Lose Fat Weight in My Hips & Thighs

Research Participant Question #1: Lauren Cyr from Hawaii discusses her Body Type Two, Skinny Fat, and How to Lose Fat Weight in Her Hips and Thighs.

Over Privileged White Guy (OPWG) Podcast – Episode Ten – Reader Question Edition #4: What is My Body Type?

Over Privileged White Guy (OPWG) Podcast Episode Ten (10): Taylor Mautz (WI) Asks A Reader Question "What is My Body Type?" & Advice on How to Permanently Heal His BT2.

What is My Body Type

OPWG Book Reader Question #4 – What is My Body Type?

OPWG Book Reader Question #4 - What is My Body Type? Taylor Mautz in Wisconsin asks advice about his Body Type Two and Undeveloped Lumbar Vertebrae Issues.

How to Live a Healthy Lifestyle

Insights from Gnosis: How to Live/Living A Healthy Lifestyle Proactively – Questions & Answers #2

Insights from Gnosis: Best Daily Life Advice Questions & Answers #2 - Tips on How to Live a Healthy, Proactive Lifestyle Always & During the Coronavirus (COVID-19).

Muscle Mass, Posture, & Skinny Fat OPWG Micro-Podcast Reader Question - Heather Purdon, TN

Over Privileged White Guy (OPWG) Podcast – Episode Nine – Reader Question Edition #3: Body Type Two Muscle Mass, Posture, & Skinny Fat

Over Privileged White Guy (OPWG) Podcast Episode Nine (9): Heather Purdon of TN Asks A Reader Question/Advice on BT2 Muscle Mass, Posture, & Skinny Fat.

Heather Purdon - Muscle Mass, Posture, & Skinny Fat OPWG Micro-Podcast Reader Question

OPWG Book Reader Question #3 – Body Type Two Muscle Mass, Posture, & Skinny Fat

OPWG Book Reader Question #3 - Body Type Two Muscle Mass, Posture, & Skinny Fat. A reader, Heather Purdon from TN, asks a question about her Body Type Two.

OPWG Book Podcast Episode Eight - Evette Weiss NY BT2 - Muscle Mass, Posture, Diet, Exercise, Lifestyle

Over Privileged White Guy (OPWG) Podcast – Episode Eight – Reader Question Edition #2: Muscle Mass, Posture, Diet, Exercise, Lifestyle

Over Privileged White Guy (OPWG) Podcast Episode Eight (8): Evette Weiss of New York Asks A Reader Question for Advice on Muscle Mass, Posture, Diet, Exercise, Lifestyle.

Weight Gain & Muscle Mass, Posture - BT2 Evette Weiss NY

OPWG Book Reader Question #2 – Muscle Mass, Posture, Diet, Exercise, Lifestyle

OPWG Book Reader Question #2 - Muscle Mass, Posture, Diet, Exercise, Lifestyle. Evette Weiss from NY asks about her Body Type Two, Posture, & Muscle Mass.

Muscle Mass, Body Type & Discrimination - Aarion Brown, Maryland

Over Privileged White Guy (OPWG) Podcast – Episode Seven – Reader Question Edition #1: Body Type, Muscle Mass & Discrimination

Over Privileged White Guy (OPWG) Podcast Episode Seven (7), Reader Question Edition w/ Aarion Browne (MD): Body Type, Muscle Mass, & Discrimination.

muscle mass and obesity scott webb photo

Insights from Gnosis: Muscle Mass, Obesity, & Body Type from Birth through Childhood into Adulthood

Insights from Gnosis: All Human Bodies are Not Born the Same. Some Have More Muscle, Some More Fat. Vertebrae, Posture & Muscle Mass Explain The Four Body Types.

Fellow One Research Why Body Type Matters OPWG Book Podcast Episode Six

Over Privileged White Guy (OPWG) Podcast – Episode Six – Why Body Type Matters: Muscle Mass

Over Privileged White Guy (OPWG) Podcast Episode Six (6): Why Body Type Matters and How Genetics, Muscle Mass, & Posture Play Into Things.

OPWG Book Podcast Episode Five Soul Energy Star Power IT Factor Fame Famous Hollywood Celebrity Star-Sharon Pittaway

Over Privileged White Guy (OPWG) Podcast – Episode Five – Soul Energy, Star Power, IT Factor

Over Privileged White Guy (OPWG) Podcast Episode Five (5) discusses Soul Energy, Star Power (Talent, Ability, Skill), IT Factor (Charisma/Charm, Presence), & Celebrity.

Skinny Fat and Lack of Muscle Mass Sagging Loose Skin

Over Privileged White Guy (OPWG) Podcast – Episode Four – Skinny Fat & Lack of Muscle Mass

This weeks Over Privileged White Guy (OPWG) Podcast Episode Four (4) discusses the Skinny Fat Phenomenon & Lack of Muscle Mass, especially in Body Types 2, 3, & 4.

Over Privileged White Guy Book Podcast Episode Three - Why Body Type Matters

Over Privileged White Guy (OPWG) Podcast – Episode Three – White Privilege

Over Privileged White Guy (OPWG) Podcast Episode Three (3) discusses White Privilege in America relative to racism, discrimination, etc.

Skinny Fat, Weak Muscles, Obesity

Insights from Gnosis: Skinny Fat, Low Muscle Mass, Weak Muscles, & Obesity

Insights from Gnosis: What if all human bodies are born w/ the same NUMBER of muscles but have different overall muscle development & mass relative to obesity?

OPWG Book Podcast Episode Two Male Female Energy Spectrum

Over Privileged White Guy (OPWG) Podcast – Episode Two – Male & Female Energy

Over Privileged White Guy (OPWG) Podcast Episode Two (2): Female/Feminine/Energy to Male/Masculine/Energy Spectrum & Evidence of the Soul & Reincarnation.

Female Body Type One with Arch (Full Spinal Extension and Muscle Development) - The Four Body Types

Over Privileged White Guy (OPWG) Podcast – Episode One – The Four Body Types

Over Privileged White Guy (OPWG) Podcast Episode One (1): The Four Body Types including the Male and Female Body Type One Classic Arch.