What is my body type? Fellow One Research’s The Four (4) Body Types Body Type Quiz/Test (women/woman/female and men/man/male) calculates a scientifically diverse array of carefully chosen variables. How to know what your body type is begins with understanding how to know your body type shape. FACT: any part(s) of the human body can be underdeveloped or undeveloped, including vertebrae (posture) and muscles/muscle mass.
How do I know what my body type is? The Fellow One Research Body Type Shape Quiz/Test Calculator uses relevant scientific variables like diet, exercise, lifestyle, metabolism (metabolic rate), posture (spinal/vertebrae extension), muscles & muscle mass, and the like to formulate the Fellow One Research Combined Average (FORCA) Health score (an average of both the FORC & SD Health Score), Basic Fellow One Research Calculated (FORC) Health Score, and Basic Self-Determined (SD) Health Score. Body Mass Index (BMI) is also calculated, separately. BMI can be compared to FORCA and FORC, as appropriate.
Moreover, slow/decreased, normal/average, fast/increased for both active (FORMA Metabolism Activity Score) and passive/resting (FORMR Metabolism Rate Score) metabolism are calculated using adjusted Mifflin-St Jeor BMR (Basal Metabolic Rate) and Harris-Benedict Activity equations/formulas. Genetics/DNA/Genes are also taken into account.
What Is My Body Type – Body Type Quiz/Test (Women/Female & Male/Men)
When accurately completed, the Body Type Quiz/Test determines which of The Four Body Types you are. Your results are compared to the Standard Scientific Human Body Anatomy Book Body Type One (BT1) relative to your specific human body shape in terms of vertebrae/posture and muscles/muscle mass development, no less. All of this helps you identify and know what is your body type.
In the near future, you will be able to take a more advanced quiz/test to more precisely calculate your specific body type shape and health (diet, exercise, lifestyle BMI, metabolism, etc.). This advanced version will use a comprehensive set of scientifically weighted variables to reckon more definitive calculations and results. Be sure to check back regularly to learn more about Fellow One Research’s The Four Body Types Advanced Body Type Quiz/Test Calculator.
Body Type Quiz/Test (Man/Male & Woman/Female) – The Three Body Types: Endomorph, Ectomorph, Mesomorph & Hormone Body Types – What is My Real Body Type?
For years the debate has raged about what is my body type? How to know what your body type is. Some say the best way to identify how do I know my body type is the three body types or hormone body types. But well-founded, cutting-edge new science is afoot, shining a light on those unscientific and baseless body types while offering new grounded, science-based methodology regarding The Four Body Types.
Most people have heard of the three body types: endomorph, ectomorph, and mesomorph. Just as most people learn quickly that there is no real rhyme or reason as to why they might be one of those three body types. Why? Because those scientifically unfounded body types are based solely on arbitrary shapes like an apple or a pear. All one has to do is take any of the useless free three body types shape quizzes online to verify how baseless they are from a common-sense point of view, let alone scientifically.
The Hormone Body Types
Hormone body types are no better. Yes, it is a fact that many different hormones affect the human body (male/man/men or female/woman/women) in many different ways. This includes obesity and the weight gain & loss management and maintenance roller coaster ride. The main four hormone body types that people push are the Adrenal, Thyroid, Liver, and Ovary body types.
But that leads to the first obvious question: with roughly 50 different circulating hormones in the human body why do only 4 hormones affect body type? In other words, why those four specifically? The fact is, with little if any rhyme or reason, hormone body types and any related quizzes just do not add up to explain the vast diversity of human body shapes.
Fellow One Research’s Body Type Quiz/Test Calculator – The Four Body Types & Calculated Scientific Variables – How To Know What Your Body Type Is
The Four Body Types research focuses on the structure and development, or lack thereof, of the female and male human body. More to the point, the vertebrae and spinal column (posture) in direct relation to the level of development of muscles and muscle mass (including weak, poor, or undeveloped muscle). Any scientifically accepted anatomy book has a universally acknowledged and approved view of a fully and properly developed human body; known as a Body Type One, seen here:
A Body Type One (BT1), also known as an athletic body type, has all 200-plus bones along with 33 vertebrae fully developed and extended (relative to the 24 Moveable & Two Fixed Bones, meaning a BT1 has Zero/0 Vertebrae Undeveloped). As well, a BT1 has all 640 or so muscles and muscle mass, including tendons, ligaments, and the like, all fully and properly developed. These important variables are taken into account, along with diet, exercise (cardio and resistance/weightlifting/isometrics/gravity training), lifestyle, posture, metabolism, fat/obese/obesity (childhood and adult), skinny fat (thin fat/cellulite/crepey skin/loose or saggy skin/normal weight obesity (nwo)), genetics/DNA, and such to achieve as accurate a quiz/test results as possible, keeping in mind this is a relatively basic overall evaluation (and how honest you are on the quiz/test greatly influences the accuracy of the results).
General Breakdown – Body Type One, Two, Three, and Four
Body Type One (BT1) – All 33 Vertebrae Fully Developed (Posture & Muscle Mass), relative to the 24 Moveable & Two Fixed Bones (0 Vertebrae Undeveloped)
Body Type Two (BT2) – Between 32 and 22 Vertebrae Fully Developed (Posture & Muscle Mass), relative to the 24 Moveable & Two Fixed Bones (1-8 Vertebrae Undeveloped)
Body Type Three (BT3) – Between 21 and 11 Vertebrae Fully Developed (Posture & Muscle Mass), relative to the 24 Moveable & Two Fixed Bones (9-17 Vertebrae Undeveloped)
Body Type Four (BT4) – Between 10 to 0 Vertebrae Fully Developed (Posture & Muscle Mass), relative to the 24 Moveable & Two Fixed Bones (18-26 VertebraeUndeveloped)
SIGN-UP NOW to Determine How To Know What Your Body Type Is/What Is My Body Type By Taking the Fellow One Research, The Four Body Types; Body Type Shape Quiz/Test Calculator (Male/Man & Female/Woman)