Take the Fellow One Research, The Four (4) Body Types Scientific Body Type Shape Quiz/Test Calculator for Female/Woman/Women and Male/Man/Men to scientifically learn what is my body type shape.
Body Type Shape Quiz – What Is My Body Type Quiz?
Mainstream science (scientists and medical doctors) says that your body (really every human body) looks identical to the Standard Scientific Human Body Anatomy Book Body Type One (BT1) so long as your body is safely within your scientifically/medically safe BMI weight range. The only exception being if a licensed medical doctor has diagnosed you with a specific malformation, underdevelopment, abnormality, or the like, which, all things relative, is rare. So, have you been diagnosed by a licensed mainstream medical doctor with a specific abnormality, malformation, underdevelopment, or the like?
If not, then why are you experiencing the skinny fat phenomenon (thin fat, cellulite, crepey skin, loose skin, saggy skin, normal weight obesity), even though you are safely within your medically/scientifically safe BMI weight range?
Because any part(s) of the human body can be undeveloped or underdeveloped, to whatever degree, including vertebrae (posture) and muscles/muscle mass.
Successful weight loss and how to know what your body type is starts with understanding how to determine your body type shape. How to know your body type shape can be done scientifically via the Body Type Shape Quiz using widely accepted science-based variables including diet, exercise, lifestyle, metabolism (basal metabolic rate/BMR), Body Mass Index (BMI), and genetics/DNA/genes, no less.
Body Type Shape Quiz/Test Calculator participants (men/males and women/females) identify their underdeveloped/undeveloped posture/vertebra(e) (cervical, thoracic, lumbar, sacrum, coccyx), if any, relative to muscles/muscle mass development (or lack thereof). The Body Type Quiz scientifically calculates your metabolism scores (FORMR & FORMA) and general overall health scores (FORTH, FORC & FORCA). All of this allows the participant to understand how to know what your body type is, be it a Body Type One (BT1), Body Type Two (BT2), Body Type Three (BT3), or Body Type Four (BT4) — one of The Four Body Types.
Multiple scientifically weighted and calculated variables are utilized in the Body Type Shape Quiz identification process. The Fellow One Research Total Health (FORTH) score includes no less than diet (food and drink), exercise (cardio and resistance), lifestyle (sleep, stress, etc.), and Body Mass Index (BMI). Using The Four Body Types research data, the Fellow One Research Metabolic Rate (FORMR) score calculates the adjusted basal metabolic rate (BMR) using the Mifflin St-Jeor equation, whereas the Fellow One Research Metabolism Activity (FORMA) score reckons the metabolism activity rate (decreased, steady, or increased) using the adjusted Harris-Benedict Activity formula.
The Body Type Quiz/Test also calculates the Fellow One Research Combined Average (FORCA) health score which is an average of both the basic Fellow One Research Calculated (FORC) health score and research participant basic Self-Determined (SD) health score.
*You can use a Pen Name on the Body Type Shape Quiz to preserve anonymity.
**Use the Body Type Test/Quiz symbiotically with the Fellow One Research, The Four Body Types Advanced Weight Loss Diary (management/maintenance) including “Ask Gnosis” Commenting System which gives you access to the expert science/evidence/fact-based diet, exercise, lifestyle support team.
Suggested Donation: $24.99
Fellow One Research, The Four Body Types’ Scientific Body Type Shape Quiz Calculator can be taken on desktop and mobile devices. Functional on most modern, up-to-date, mainstream devices and browsers including phones, tablets, and desktop computers. Older devices and browsers may work as well, but are not recommended.
**Be sure you have turned off all ad blockers and/or other browser apps and/or device (mobile or desktop) apps/monitors that could interfere with or block, in any way, the Body Type Quiz from working and/or being submitted. The most updated versions of Chrome & Firefox on newer devices (desktop & mobile) have been the most reliable.
How to know what my body type is starts with understanding how to determine my body type shape. What is my body type? How to know my body type shape can be done scientifically using widely accepted science-based variables including diet, exercise, lifestyle, metabolism (basal metabolic rate), Body Mass Index (BMI), and genetics/DNA/genes, no less.
Due to high demand, it can take 24-48 business hours to process a Body Type Test/Quiz. We appreciate your patience and apologize for any delay.
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