FORCA Health Score
The Four Body Types scientifically-based FORCA (Fellow One Research Combined Average) Health Score uses Diet, Exercise/Activity, and Lifestyle variables and combines the Research Participant Self-Determined Score with FORC (Fellow One Research Calculated) Score to calculate a BASIC overall health score for each Body Type Shape Quiz/Test Research Participant that is used in the science-based FORMR (Fellow One Research Metabolism Rate) Adjusted Mifflin-St Jeor BMR (Basal Metabolic Rate) Score & FORMA (Fellow One Research Metabolism Activity) Adjusted Harris-Benedict Activity Score.



















