Celebrity Body Types: John Cena (John Felix Anthony Cena Jr.)
The Four Body Types Scientific Identification: Body Type One, BT1
Genetically Underdeveloped Vertebrae (Muscles/Muscle Mass): None/0
Date of Birth: April 23, 1977
Age: 45 (as of 2022)
Unscientific/Nonsense Body Types Rough Correlations: Mesomorph, Hormone/Adrenal
Learn How The Four Body Types Determines A Celebrity Body Type Like John Cena
Celebrity John Cena displays his Body Type One (BT1) shape physique/figure during WWE wrestling. The fully developed vertebrae (posture) and muscles/muscle mass are obvious. At age 45, he is showing no signs of skinny fat (cellulite, thin fat, loose skin, saggy skin, crepey skin, normal weight obesity) anywhere on his body.
One pound of muscle burns six calories per day, but one pound of skinny fat/fat only burns two to three. Which directly affects metabolism (the more skinny fat and fat, the slower the metabolism). Having a strong metabolism because of all that muscle and muscle mass, no less, is an advantage that a fully developed BT1 offers, including aging gracefully.
Diet, exercise, lifestyle, metabolism, and BMI matter. But so do genes/genetics/DNA. It will be interesting to see as the years continue to pass how well John Cena successfully maintains his thoroughly muscular physique/figure.
John Cena Physique – BT1
WWE professional wrestler and actor John Cena shows off his Body Type One physique while exercising and taking time off at the beach with friends and family including his wife Shay Shariatzadeh. The physically demanding requirements of a pro wrestler as well as his typical action-hero movie roles assist with increasing his metabolic rate. All of these help him burn more calories to keep any excess fat at bay to maintain his body shape physique.
As an actor, his versatility allows him to do comedies, animations, and even the occasional drama as well. Films like Vacation Friends (2021), Dolittle (2020), Fighting With My Family (2019), Playing With Fire (2019), Blockers (2018), Ferdinand (2017), Daddy’s Home 2 (2017), Tour De Pharmacy (2017), Trainwreck (2015), The Flintstones & WWE: Stone Age SmackDown (2015), Scooby-Doo! WrestleMania Mystery (2014), and Legendary (2010). Further film credits include F9: The Fast Saga (2021), The Suicide Squad (2021), Bumblebee (2018), The Wall (2017), 12 Rounds (2009), and The Marine (2006). His next upcoming films are Fast X (2023) and the action-comedy Officer Exchange (unknown release).
He has an estimated net worth of $80 million. You can catch him on social media including Instagram, Facebook, and Twitter. See more former rapper, American World Wrestling Entertainment (WWE) professional wrestler, actor, and Hollywood star John Cena celebrity Body Type One (BT1) photos on Google.