Body Type Test (Quiz) Results 1304 – Body Type Two (BT2) Female (Woman), Millennial (Generation Y)

FORCA?Fellow One Research Combined Average (FORCA) Health Score which Averages the Self-Determined (SD) Health & FORC Health Scores [5 is Very Healthy, 1 is Very Unhealthy]. This score is in beta testing.

3.72

FORTH?Fellow One Research Total Health (FORTH) Score [5 is Very Healthy, 1 is Very Unhealthy]. This score is in beta testing.

3.38

FORMR?Fellow One Research Metabolism Rate (FORMR) Adjusted Mifflin St Jeor Equation BMR (Basal Metabolic Rate) Score. This score is in beta testing.

Normal Metabolism

Mifflin St Jeor BMR: 1147.86

Adjusted Mifflin St Jeor: 1129.49

FORMA?Fellow One Research Metabolism Activity (FORMA) Adjusted Harris-Benedict Equation Activity Score. This score is in beta testing.

Increased Metabolic Rate

Body Mass Index (BMI) Calculation

18.2

BMI Minimal, Moderate, High Risk

Minimal Risk

Fellow One Research, The Four Body Types Test - Body Type Quiz Woman/Female Results 1304, Body Type Two (BT2)

Fellow One Research, The Four Body Types Body Type Quiz/Test Participant Anastasia Beaverhausen Bio Summary – Body Type Two (BT2)

I have studied The Four (4) Body Types and it is my understanding that I am a Body Type Two (BT2). Obesity has never been a problem in my life; I have never experienced obesity. As mentioned, obesity has never been a problem in my life. I was at my heaviest weight when I reached 130 pounds at age 30. The most weight I ever lost was 27 pounds when I was 36. I have been successful at keeping all that weight off to date. I gained back 0 of those pounds in a span of 0 month(s).

I have not experienced the obesity weight gain & loss management roller coaster ride, it has not been severe. If/when I put fat weight on my body, it is most likely that I will put the fat weight on in relation to: upper leg/inner thighs, lower midriff/waist/hips, midriff/abdomen/belly, upper midriff/diaphragm, lower side trunk/love handles, neck, face, as accurately as I can figure. Like I said, I have not dealt with obesity in my life and I'm not sure of the effects of diet, exercise, lifestyle, or genetics/DNA. On average, obesity is somewhat/questionably common in my family.

Upon careful examination of my spine, vertebra(e) (posture), and muscles/muscle mass, I am confident that the following vertebra(e) in my body are genetically underdeveloped if not undeveloped: cervical 3, thoracic 10, lumbar 1, lumbar 2, lumbar 3, lumbar 4, lumbar 5, sacrum, as best I can surmise. I am confident I am a Body Type Two (BT2) because I have between (1) and eight (8) vertebrae undeveloped. I am quite sure my body does not look identical to a Body Type One (BT1) with all muscles developed & defined. My body has not always had the fully developed BT1 classic arch, dimples, vertebrae (posture), and muscle mass. I am certain I do not have the fully developed BT1 classic arch and dimples, which strengthens my belief I'm not a BT1.


Fellow One Research Body Type Quiz/Test Participant Anastasia Beaverhausen Identifies as a Body Type Two (BT2) (The Four Body Types)

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Biological Gender:Female (Woman)

Current Height: 5'3 inches

Current Weight: 103 pounds

General Age: 30-Something

Actual Age: 36 years old

Generation: Millennial (Generation Y)

Biological Origin: Mostly Oriental, Pacific Islander, and/or of Asian Descent

Country: Philippines

Fellow One Research Participant - The Four Body Types Identifier

Fellow One Research Identifies this “The Four Body Types” Body Type Quiz/Test Research Participant’s Body Type as a:

Body Type Two (Possible Body Type Three)

Basic Body Type Quiz/Test Participant Self-Determined (SD) Health Score (5 is Very Healthy, 1 is Very Unhealthy)

3.67

Basic Fellow One Research Calculated (FORC) Health Score (5 is Very Healthy, 1 is Very Unhealthy)**

3.76


What Does My Body Type Two (BT2) Mean?


Life is all about balance. Unbalance allows a human being to truly understand balance by recognizing, honestly, what their unbalances truly are. All be it some more than others, all human beings are unbalanced physically, mentally, emotionally, and spiritually, at least to some extent. But most human beings are very unbalanced and unhealthy. The more unbalanced the body type (BT4 is the most unbalanced body type), including metabolism, the more physical work the specific individual person has to do to bring their human body into a state of true physical balance (BT1).

Body Type One (BT1): Physically balanced (Anatomy Standard).

*Fully developed vertebrae, spinal extension (posture), and muscle. *33 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (0 Vertebrae Undeveloped/Underdeveloped) *Very Low to Low probabilities of experiencing obesity in the short and long-terms. *High tendencies to be symmetrical. *Skinny fat is unlikely. *Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters equally as much as physical (body/genetics/DNA) balance.

Body Type Two (BT2): Less Physically Balanced.

*Mostly developed vertebrae, spinal extension (posture), and muscle. *32 to 22 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (1-8 Vertebrae Undeveloped/Underdeveloped) *Low to Medium probabilities of experiencing obesity in the short and long-terms. *Moderate tendencies to be symmetrical. *Skinny fat is likely. *Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters equally as much if not more (to make up for physical unbalances) while the BT2 person is achieving to physical (body/genes/DNA) balance.

Body Type Three (BT3): More Physically Unbalanced.

*Moderate to mostly undeveloped vertebrae, spinal extension (posture), and muscle. *21 to 11 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (9-17 Vertebrae Undeveloped/Underdeveloped) *Medium to High probabilities of experiencing obesity in the short and long-terms. *Moderate tendencies to be asymmetrical. *Skinny fat is very likely. *Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters even more (to make up for physical unbalances) while the BT3 person is achieving to physical (body/genetics/DNA) balance.

Body Type Four (BT4): Mostly to Fully Physically Unbalanced.

*Mostly to completely undeveloped vertebrae, spinal extension (posture), and muscle. *10 to 0 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (18-26 Vertebrae Undeveloped/Underdeveloped) *High to Very High probabilities of experiencing obesity in the short and long-terms. *High tendencies to be asymmetrical. *Skinny fat is extremely likely. *Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters even that much more (to make up for physical unbalances) while the BT4 person is achieving to physical (body/genes/DNA) balance.


More Fellow One Research Body Type Quiz/Test Participant Data – Anastasia Beaverhausen & Skinny Fat, Back Pain, Diet, Exercise, Lifestyle


Skinny Fat & Back Pain

The Four Body Types Quiz, Body Type Test Woman/Female/Women Results 1304 - Body Type Two (BT2), Fellow One ResearchSkinny fat has been a moderately serious problem in my life overall. I have experienced the skinny fat phenomenon in the past and/but I am presently experiencing the skinny fat phenomenon in my life. After reviewing my body, I am experiencing and/or have experienced skinny fat including thin fat, cellulite, crepey skin, loose/saggy skin, and/or normal weight obesity, in general, relative to: inner/back lower leg/calves/shins, upper leg/front thighs, upper leg/inner thighs, upper leg/back thighs, upper leg/outer thighs, lower midriff/waist/hips, midriff/abdomen/belly, upper midriff/diaphragm, upper arms/front/biceps, upper arms/back/triceps, inner upper arms/under arms, lower side trunk/love handles, upper side trunk, neck, face, as far as I can tell.

On average, I experience backaches and pain. I feel backaches and pains in my body in relation to: lumbar 1, lumbar 2, lumbar 3, lumbar 4, lumbar 5, and it is directly relative to my Body Type Two (BT2).


Diet (Food & Drink/Hydration)

Basic Self-Determined Body Type Quiz/Test Participant Diet Score (5 is Very Healthy, 1 is Very Unhealthy)

3

Basic Calculated Fellow One Research Body Type Quiz/Test Participant Diet Score (5 is Very Healthy, 1 is Very Unhealthy)**

3.6

I believe my daily diet is questionably healthy overall. I would say my diet is carnivore-leaning omnivore. I eat 2 meals per day & they are all nutritionally balanced, but I may not be getting all my nutrients. I eat a fair mix of whole regular & fast/processed/junk food. I never drink alcohol. I drink no less than the equivalent of 8, 8 ounce glasses of clean water daily and am very hydrated.


Cardio & Resistance (Weight Lifting, Calisthenics (Body Weight), Isometrics/Gravity) Exercise Training

Basic Self-Determined Body Type Quiz/Test Participant Exercise Score (5 is Very Healthy, 1 is Very Unhealthy)

4

Basic Calculated Fellow One Research Body Type Quiz/Test Participant Exercise Score (5 is Very Healthy, 1 is Very Unhealthy)**

3.17

Body Type Quiz Female/Women Results 1304, Body Type Two (BT2) - Fellow One Research, The Four (4) Body Types TestIn my opinion, my weekly cardio exercise training routine is healthy. I do cardio exercise 7x per week. My training is less than 15 minutes per day. I like the following types of cardio activities: workout class (varies) and the like.

My belief is that my weekly resistance exercise training routine is healthy. I do resistance training less than 15 minutes per day; 7x per week. I enjoy the following kinds of resistance exercise training activities: weightlifting/weight-training, calisthenics (body weight), as it stands now.

My daily work/job/career is slightly strenuous/active, I at least walk/move a fair amount.


Lifestyle (Career, Relationships, Travel, Hobbies, Sleep, Stress, etc.)

Basic Self-Determined Body Type Quiz/Test Participant Lifestyle Score (5 is Very Healthy, 1 is Very Unhealthy)

4

Basic Calculated Fellow One Body Type Quiz/TestParticipant Lifestyle Score (5 is Very Healthy, 1 is Very Unhealthy)**

4.5

Body Type Two (BT2), Fellow One Research - Body Type Quiz Women/Woman Results 1304, The Four (4) Body Types TestI think my lifestyle overall is healthy. I get 7.5 to 9.0 hours of sleep per day/night on average. My daily/nightly sleep, on average, is top quality and I awake each morning fully refreshed. I find I am happiest when I partake in the following lifestyle activities: intimate/romantic relationship(s), hobbies, spiritual/religious practice/soul searching, financial opportunities, and such. Over the past 6 months, my average daily stress levels have been moderate.

No, my doctor(s) has never diagnosed me with a hormone imbalance that negatively affected my weight. I am not currently dealing with a doctor-diagnosed hormone imbalance that negatively affects my weight. No, a licensed medical doctor has never diagnosed me with a specific malformation, underdevelopment, abnormality, or the like.

If my diet, exercise, and lifestyle were all very healthy my body would not look 100% identical to a Body Type One (BT1) with all muscles/muscle mass properly developed. My genetics/DNA are the indirect reason for my body type shape; diet, exercise, and lifestyle are the main reason. The soul is real and may play a part in human health, but I am not sure.

**Elite Athletes and the Like May Skew Results

Fellow One Research Participant, The Four Body Types’ Free Body Type Shape Quiz Calculator – One Question I Would Like Answered:


How Can I Successfully & Permanently Get Rid of Cellulite, Loose Skin, And/Or Skinny Fat?






6 thoughts on “Body Type Test (Quiz) Results 1304 – Body Type Two (BT2) Female (Woman), Millennial (Generation Y)

  1. Comment #6045

    Hi Anastasia:

    Thanks for your Fellow One Research Participant, The Four Body Types’ Scientific Body Type Quiz/Test Calculator submission.

    Please carefully review the above post.

    Keep in mind that underdeveloped vertebra(e) relative to muscles/muscle mass is genetics/DNA. As is skinny fat (cellulite, thin fat, loose skin, saggy skin, crepey skin, normal weight obesity), most likely.

    Please answer the following:

    Looking at the BT1 Dimples and Classic Arch here https://fellowone.com/fellow-one-research/the-four-body-types/

    A. On a scale of 1-10, 10 being 100% fully developed, how Developed are your Body Type One (BT1) Dimples?
    B. On a scale of 1-10, 10 being 100% fully developed, how Developed is your Body Type One (BT1) Classic Arch?

    All the years of your life, from 0-36, should be clearly represented in your answers in a range of years (For Example: If you are a 24 year old Body Type Two (BT2), but were a BT1 early on in your life, but then became a BT2, then you would answer with something like — BT1 = 0-17 years, BT2 = 18-24, years). After double-checking the images here https://fellowone.com/fellow-one-research/the-four-body-types/

    C. What years of your life did you look like a Body Type One (BT1), if any?
    D. What years of your life did/have you looked like a Body Type Two (BT2)?
    E. What years of your life did you look like a Body Type Three (BT3), if any?
    F. What years of your life did you look like a Body Type Four (BT4), if any?

    G. On a scale of 1-10, 10 being 100% True, True or False? Every human body is born the same, with the same muscle mass and development, as per every Standard Science/Scientific Human Body Anatomy Book Body Type One (BT1). Obesity and/or skinny fat (thin fat, cellulite, crepey skin, loose skin, saggy skin, normal weight obesity) are solely/only about poor diet, laziness/no exercise, and unhealthy lifestyle habits.

    H. On a scale of 1-10, 10 being 100% True, True or False? The spine/vertebrae (posture) & muscle/muscle mass are main, vital components in the scaffolding, structure, & metabolism of the human body as well as it’s balance, health, & appearance, no less, and directly affects body type (one of The Four Body Types).

    I. On a scale of 1-10, 10 being 100% True, True or False? Mainstream science and medical doctors are right, all any human being has to do to lose weight & look like a Standard Scientific Human Anatomy Book Body Type One (BT1) is reduce daily calorie intake & increase daily calorie burn.

    • Comment #6050

      A. On a scale of 1-10, 10 being 100% fully developed, how Developed are your Body Type One (BT1) Dimples? - 5
      B. On a scale of 1-10, 10 being 100% fully developed, how Developed is your Body Type One (BT1) Classic Arch? - 7
      C. What years of your life did you look like a Body Type One (BT1), if any? 0-7
      D. What years of your life did/have you looked like a Body Type Two (BT2)? 7-24, 35-36
      E. What years of your life did you look like a Body Type Three (BT3), if any? 25-34
      F. What years of your life did you look like a Body Type Four (BT4), if any? - never
      G. 5
      H. 7
      I. 5

  2. Comment #6046

    1. On a scale of 1-10, 10 being Makes Real Logical And Reasonable Sense, how Logical And Reasonable would you say the Fellow One Research variables and data are, as you understand them now?

    2. As per #1, Why?

    3. What could be done better to help better explain and show the research data to date?

    4. What is Causing Recent Unusual & Serious Coastal Flooding in Miami, Florida? a) Nothing, There Is No Serious Coastal Flooding in Miami b) Natural Cycles and Changes in Ocean Levels c) Ocean Level Rise Due to Human Influenced Climate Change

    • Comment #6054

      1. On a scale of 1-10, 10 being Makes Real Logical And Reasonable Sense, how Logical And Reasonable would you say the Fellow One Research variables and data are, as you understand them now? - 6

      2. As per #1, Why? - I think there is a lack of in-depth explanation on the correlation between the skinny fat/loose skin/etc and the (un/under)development of the vertebrae. I think the self-assessment of the development of vertebrae is also a bit tricky and subjective. This may give some inaccuracies in determining the actual body type. Many questions also require us to remember things, like age and weight loss. We were also many additional questions that were not correlated with our body types in the results. For example, those data about diet, exercise, sleep and lifestyle. The data were shown, but the implication of these and connection to body types are not clear.

      3. What could be done better to help better explain and show the research data to date? - First of all, need to cite some references to verify some of the claims. There are a lot of individual data from different people but I do not see any in-depth data analysis to really show that the self-assessment of the body really correctly correlates with the body type. There should also be a verification by "experts" to verify the self-assessment (maybe this was checked, because our answers were reviewed, but I did not see the data).

      4. What is Causing Recent Unusual & Serious Coastal Flooding in Miami, Florida? a) Nothing, There Is No Serious Coastal Flooding in Miami b) Natural Cycles and Changes in Ocean Levels c) Ocean Level Rise Due to Human Influenced Climate Change - c

      • Comment #6055

        Thanks for the feedback. Note, our expert team analyzed your Quiz and your underdeveloped vertebrae are likely cervical 3, thoracic 10, lumbar 1, lumbar 2, lumbar 3, lumbar 4, lumbar 5, and sacrum.

        The final Quiz results are not self-determined, they are based on science and confirmed by our expert team. As well, genetics, diet (calories and nutrition), exercise, and lifestyle (as mentioned on numerous places on this website) directly affect health, including weight and body shape. We can only fit so much info on one page.