Metabolism

Metabolism is the set of enzyme-catalyzed chemical reactions in living organisms that sustains life. Fellow One Research, The Four Body Types scientifically calculates Metabolism, both active and passive/resting, for each Body Type Shape Quiz/Test Research Participant through the FORMR (Fellow One Research Metabolism Rate) Adjusted Mifflin-St Jeor BMR (Basal Metabolic Rate) Score (slow, normal/average, fast) and the FORMA (Fellow One Research Metabolism Activity) Adjusted Harris-Benedict Activity Score (decreased, steady, increased metabolic rate). This includes using the FORCA Health Score exercise variables, no less.

Passive/resting metabolism is known as basal metabolic rate and equates to the energy (calories) the average human body requires at rest to function daily. Active metabolism equates to the energy (calories) the human body uses for daily physical activities including cardio or resistance exercise as well as work/job/career activity. Diet, exercise, and lifestyle are key scientific data/variable influencers.

Research Participant 286 – Body Type Two (BT2) Male (Man), Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 286, Busisani Siziba Body Type Two (BT2) Male (Man) Millennial (Generation Y)

Research Participant 285 – Body Type Two (BT2) Male (Man), Generation Z

Fellow One Research, The Four Body Types Research Participant 285, Joshua Mulele Body Type Two (BT2) Male (Man) Generation Z

Research Participant 284 – Body Type Two (BT2) Male (Man), Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 284, Darwin Jay Victoria Body Type Two (BT2) Male (Man) Millennial (Generation Y)

Research Participant 280 – Body Type Two (BT2) Female (Woman), Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 280, Jessica Twigg Body Type Two (BT2) Female (Woman) Millennial (Generation Y)

Research Participant 276 – Body Type Two (BT2) Female (Woman), Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 276, Agustina Camp Body Type Two (BT2) Female (Woman) Millennial (Generation Y)

Research Participant 274 – Body Type Two (BT2) Female (Woman), Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 274, Nicole Leong Body Type Two (BT2) Female (Woman) Millennial (Generation Y)

Research Participant 272 – Body Type Three (BT3) Female (Woman), Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 272, Kimberly Brown Body Type Three (BT3) Female (Woman) Millennial (Generation Y)

Research Participant 269 – Body Type Three (BT3) Female (Woman), Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 269, Debra Wilson Body Type Three (BT3) Female (Woman) Millennial (Generation Y)

Research Participant 268 – Body Type Three (BT3) Female (Woman), Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 268, Kimberly Montes-Rojas Body Type Three (BT3) Female (Woman) Millennial (Generation Y)

Research Participant 265 – Body Type Two (BT2) Male (Man), Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 265, Carlos Lobo Body Type Two (BT2) Male (Man) Millennial (Generation Y)

Research Participant 259 – Body Type Three (BT3) Female (Woman), Generation Z

Fellow One Research, The Four Body Types Research Participant 259, Jennicah Cyril Reyel Body Type Three (BT3) Female (Woman) Generation Z

Research Participant 254 – Body Type Three (BT3) Female (Woman), Generation Z

Fellow One Research, The Four Body Types Research Participant 254, Alejandra Arteaga Body Type Three (BT3) Female (Woman) Generation Z

Research Participant 231 – Body Type Two (BT2) Female (Woman), Generation Z

Fellow One Research, The Four Body Types Research Participant 231, Julie Harris Body Type Two (BT2) Female (Woman) Generation Z

Insights from Gnosis: Why Body Type Shape Matters – Posture, Muscle Mass & Holding the Energy

Insights from Gnosis: The Four (4) Body Types & Why Body Type Shape Matters Relative to Posture, Vertebrae, Muscle Mass, Soul Energy, Holding the Energy, & Standing Heat.

Insights from Gnosis: How to Live A Healthy Lifestyle

Insights from Gnosis: Living a Healthy Lifestyle Starts w/ Understanding Which of The Four Body Types You Are Relative to Physical, Mental, Emotional, & Spiritual Balance.

Insights from Gnosis: Exercise, Cardio and Resistance (Weightlifting, Calisthenics & Isometrics)

Insights from Gnosis: Cardio and Resistance Exercise is Discussed Including the Positive Effect Both Have on Heart, Brain, and Overall Human Health & Aging in the Long Run.

Insights from Gnosis: Moderation and Balance in Life & Work

Insights from Gnosis: Moderation and Balance in Life & Work. Diet, Exercise, Lifestyle, The Four (4) Body Types, Human Energy System, Male & Female, etc.

Mediterranean Diet, Low Carb

Insights from Gnosis: Best Daily Life Advice - The Mediterranean Diet, which can be low carb, is Omnivore-Based Focused On a Diversity of Up to 95% High-Fiber, Plant-Based, Clean, Whole Foods.

Research Participant Question #1 – Body Type and Skinny Fat – How to Lose Fat Weight in My Hips & Thighs

Research Participant Question #1: Lauren Cyr from Hawaii discusses her Body Type Two, Skinny Fat, and How to Lose Fat Weight in Her Hips and Thighs.

Research Participant: Female Body Types – Defining My Body According to The Four Body Types

Fellow One Research Participant Meredith Smith Discusses Female Body Types Including Her Own Body Type Three Weight Loss and Gain Obesity Roller Coaster Ride.

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