Best Daily Life Advice - How to Live A Proactive, Healthy Life

Question #2 – Life Advice: How to Live A Proactive, Healthy Life

Skinny Fat Normal Weight Obesity

Health: 5 Signs You Might Be ‘Skinny Fat’

The Skinny Fat Phenomena—sometimes referred to as thin-fat or “normal-weight obesity”—may affect up to one-fourth of normal weight people, according to one 2008 study.

OPWG Book Podcast Episode Two Male Female Energy Spectrum

Over Privileged White Guy (OPWG) Podcast – Episode Two – Male & Female Energy

Over Privileged White Guy (OPWG) Podcast Episode Two (2): Female/Feminine/Energy to Male/Masculine/Energy Spectrum & Evidence of the Soul & Reincarnation.

Female Body Type One with Arch (Full Spinal Extension and Muscle Development) - The Four Body Types

Over Privileged White Guy (OPWG) Podcast – Episode One – The Four Body Types

Over Privileged White Guy (OPWG) Podcast Episode One (1): The Four Body Types including the Male and Female Body Type One Classic Arch.

Body Type Four (BT4) of The Four (4) Body Types

Understanding Body Type Four

Of The Four Body Types, A Body Type Four has 10 to 0 out of 33 spinal vertebrae fully extended and muscle mass mostly undeveloped throughout the body as a whole.

Body Type Three (BT3) of The Four Body Types

Understanding Body Type Three

Of The Four Body Types, A Body Type Three has 21 to 11 out of 33 spinal vertebrae fully extended and muscle mass partially developed throughout the body as a whole.

Body Type Two (BT2) of The Four (4) Body Types

Understanding Body Type Two

Of The Four Body Types, A Body Type Two has 32 to 22 out of 33 spinal vertebrae fully extended and most muscle mass developed throughout the body as a whole.

Body Type One (BT1) of The Four Body Types

Understanding Body Type One

Of The Four Body Types, A Body Type One has all 33 spinal vertebrae fully extended and most if not all muscle fully developed throughout the body as a whole.

How to Know/Determine What Is My Body Type?

How to Know/Determine What Is My Body Type?

Do you know how and what is your body type? The Four Body Types scientific research: take the science-based Body Type Shape Quiz/Test (male/man & female/woman)

Red Meat sin tax

The Guardian: A “Sin Tax” On Red Meat Would Save Many Lives, Research Shows

New research shows that taxing red meat would save many lives as well as raise billions to pay for healthcare.

Enteric Brain - Gut Feeling

Scientific American: Think Twice – How the Gut’s “Second Brain” Influences Us

The enteric nervous system in our bellies is an often-overlooked network of neurons lining our guts so extensive scientists have nicknamed it our "second brain."

Obese

The New York Times: Why Are Americans Still So Obese/Fat?

In 1976, 15% of American adults were obese. Today, it is nearly 40%. Some have managed to go from fat to thin with diets & exercise, but they are...


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