Research Participant 377 – Body Type One (BT1) Male (Man), Millennial (Generation Y)

Research Participant 377 – Body Type One (BT1) Male (Man), Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 377, Pablo Guevara Body Type One (BT1) Male (Man) Millennial (Generation Y)

Research Participant 373 – Body Type Two (BT2) Female (Woman), Generation Z

Research Participant 373 – Body Type Two (BT2) Female (Woman), Generation Z

Fellow One Research, The Four Body Types Research Participant 373, Sheila Cheruiyot Body Type Two (BT2) Female (Woman) Generation Z

Research Participant 371 – Body Type One (BT1) Male (Man), Generation Z

Research Participant 371 – Body Type One (BT1) Male (Man), Generation Z

Fellow One Research, The Four Body Types Research Participant 371, Kalin Kolev Body Type One (BT1) Male (Man) Generation Z

Research Participant 334 – Body Type Two (BT2) Male (Man), Millennial (Generation Y)

Research Participant 334 – Body Type Two (BT2) Male (Man), Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 334, Mike Mugerwa Body Type Two (BT2) Male (Man) Millennial (Generation Y)

Research Participant 325 – Body Type One (BT1) Male (Man), Millennial (Generation Y)

Research Participant 325 – Body Type One (BT1) Male (Man), Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 325, Jonah Bukachi Body Type One (BT1) Male (Man) Millennial (Generation Y)

Research Participant 318 – Body Type Two (BT2) Male (Man), Generation Z

Research Participant 318 – Body Type Two (BT2) Male (Man), Generation Z

Fellow One Research, The Four Body Types Research Participant 318, F.N. Marquino Body Type Two (BT2) Male (Man) Generation Z

Research Participant 314 – Body Type Two (BT2) Male (Man), Millennial (Generation Y)

Research Participant 314 – Body Type Two (BT2) Male (Man), Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 314, Milos Krunic Body Type Two (BT2) Male (Man) Millennial (Generation Y)

Research Participant 308 – Body Type One (BT1) Male (Man), Millennial (Generation Y)

Research Participant 308 – Body Type One (BT1) Male (Man), Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 308, Curthbert Mugisha Body Type One (BT1) Male (Man) Millennial (Generation Y)

Research Participant 307 – Body Type Two (BT2) Female (Woman), Millennial (Generation Y)

Research Participant 307 – Body Type Two (BT2) Female (Woman), Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 307, Joan Asekenye Body Type Two (BT2) Female (Woman) Millennial (Generation Y)

Insights from Gnosis: Exercise, Cardio and Resistance (Weightlifting, Calisthenics & Isometrics)

Insights from Gnosis: Exercise, Cardio and Resistance (Weightlifting, Calisthenics & Isometrics)

Insights from Gnosis: Cardio and Resistance Exercise is Discussed Including the Positive Effect Both Have on Heart, Brain, and Overall Human Health & Aging in the Long Run.

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