Research Participant: Best Exercise to Lose Belly Fat
Fellow One Research Participant Leigh Gardner Discusses Her Journey to Figure Out the Best Exercise for Her to Lose Belly Fat Relative to her weak Body Type Three.
Insights from Gnosis: How to Live/Living A Healthy Lifestyle Proactively – Questions & Answers #2
Insights from Gnosis: Best Daily Life Advice Questions & Answers #2 - Tips on How to Live a Healthy, Proactive Lifestyle Always & During the Coronavirus (COVID-19).
Fellow One Research Participant Leigh Gardner Addresses What Body Type Am I, Discussing Her BT3 Relative to Vertebrae, Muscle Mass, Posture, & Weight Management.
Insights from Gnosis: What if all human bodies are born w/ the same NUMBER of muscles but have different overall muscle development & mass relative to obesity?
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