Balance

Body Type Hype Podcast Episode Five, Hosts Marc Nelson & Turbo Ryer Discuss The Scientific Definition of Skinny Fat Including Normal Weight Obesity

Body Type Hype Podcast Episode Four, Hosts Marc Nelson & Turbo Ryer Discuss Body Type Science, Celebrity Body Types, Genetics, & The Four Body Types

Body Type Hype Podcast Episode Three, Hosts Marc Nelson & Turbo Ryer Discuss Body Type Science, The Scientific Weight Loss Program Diary & Athletic Male and Female Body Types.

Body Type Hype Podcast Episode Two, Hosts Marc Nelson & Turbo Ryer Discuss Body Type Science & The Four Body Types Definitions, Skinny Fat, Diet, Exercise, & Lifestyle In Relation to Health.

Body Type Hype Podcast Episode One, Scientific Body Type Quiz & Most Attractive Female Body Type - Hosts Marc Nelson & Turbo Ryer Discuss Body Type Science, The Four Body Types.

Over Privileged White Guy (OPWG) Podcast Episode 29: Audiobook Chapter One, The Four Body Types & Star Power, Page 11 Continues the Discussion.

Over Privileged White Guy (OPWG) Podcast Episode 28: Audiobook Chapter One, The Four Body Types & Star Power, Page 10 Continues the Discussion.

Over Privileged White Guy (OPWG) Podcast Episode 27: Audiobook Chapter One, The Four Body Types & Star Power, Page 9 Continues the Discussion.

Over Privileged White Guy (OPWG) Podcast Episode 26: Audiobook Chapter One, The Four Body Types & Star Power, Page 8 Continues the Discussion.

Insights from Gnosis: Cardio and Resistance Exercise is Discussed Including the Positive Effect Both Have on Heart, Brain, and Overall Human Health & Aging in the Long Run.

Insights from Gnosis: Moderation and Balance in Life & Work. Diet, Exercise, Lifestyle, The Four (4) Body Types, Human Energy System, Male & Female, etc.

Over Privileged White Guy (OPWG) Podcast Episode Twelve, Research Participant Question #2: Alicia Leonard (NC) Talks About her BT3 & Asks "Why Can I Not Lose Weight?

Insights from Gnosis: Best Daily Life Advice - The Blue Zone Mediterranean Diet is Omnivore-Based Focused On a Diversity of Up to 95% High-Fiber, Plant-Based, Organic Foods.

Over Privileged White Guy (OPWG) Podcast Episode Eleven, Research Participant Question #1: Lauren Cyr (HI) asks about BT2, L1-L5 Vertebrae, & Hips/Thighs Skinny Fat.

Over Privileged White Guy (OPWG) Podcast Episode Ten (10): Taylor Mautz (WI) Asks A Reader Question "What is My Body Type?" & Advice on How to Permanently Heal His BT2.

Over Privileged White Guy (OPWG) Podcast Episode Nine (9): Heather Purdon of TN Asks A Reader Question/Advice on BT2 Muscle Mass, Posture, & Skinny Fat.

Insights from Gnosis: Global Coronavirus (COVID-19) Lockdowns & Social Distancing Reveal A Surprising Climate Change Side-Effect; Reduced Air Pollution.

OPWG Book Reader Question #3 - Body Type Two Muscle Mass, Posture, & Skinny Fat. A reader, Heather Purdon from TN, asks a question about her Body Type Two.

Over Privileged White Guy (OPWG) Podcast Episode Eight (8): Evette Weiss of New York Asks A Reader Question for Advice on Muscle Mass, Posture, Diet, Exercise, Lifestyle.

OPWG Book Reader Question #2 - Muscle Mass, Posture, Diet, Exercise, Lifestyle. Evette Weiss from NY asks about her Body Type Two, Posture, & Muscle Mass.