Best Way to Burn Fat

Insights from Gnosis: Muscle Loss & Muscle Gain Science, The Genetics of Muscles & Muscle Mass Development (or Lack Thereof) In Relation to Skinny Fat (6 Types) & Fat (Regular Fat/Excess Fat).

Fellow One Research Participant Leigh Gardner Discusses Her Journey to Figure Out the Best Exercise for Her to Lose Belly Fat Relative to her weak Body Type Three.