Research Participant 525 – Body Type Two (BT2) Male (Man), Generation Z

FORCA (Fellow One Research Combined Average) Health Score [5 is Very Healthy, 1 is Very Unhealthy]

2.92

Body Mass Index (BMI) Calculation

26.4

BMI Minimal, Moderate, High Risk

Moderate Risk

FORMR (Fellow One Research Metabolism Rate) Adjusted Mifflin-St Jeor BMR (Basal Metabolic Rate) ScoreThis score is in beta testing.

Normal Metabolism

FORMA (Fellow One Research Metabolism Activity) Adjusted Harris-Benedict Activity ScoreThis score is in beta testing.

Steady Metabolic Rate

Body Type Two (BT2) Male - Fellow One Research Body Type Shape Quiz - The Four Body Types Research Participant 525

Fellow One Research Participant Steven Rojas Bio Summary – Body Type Two (BT2)


I have studied The Four Body Types and I believe I am a Body Type Two (BT2). Obesity has slightly been a problem in my life. My obesity problems started in my life between age 20 and age 24. I was at my heaviest weight when I reached 210 pounds at age 22. The most weight I ever lost was 15 pounds when I was 23. I have been successful at keeping all that weight off to date. I gained back 0 of those pounds in a span of 0 month(s).

I have not experienced the obesity weight gain & loss management roller coaster ride, it has not been severe. If/when I put fat weight on my body, it is most likely that I will put the fat weight on in relation to: upper leg/inner thighs, lower midriff/waist/hips, midriff/abdomen/belly, as accurately as I can figure. I attribute mostly my unbalanced diet and cardio & resistance exercise to my weight problems. On average, obesity is uncommon in my family.

Upon careful examination of my spine, vertebra(e) (posture), and muscle/muscle mass, I am confident that the following vertebra(e) in my body are underdeveloped if not undeveloped: cervical 2, thoracic 6, thoracic 10, lumbar 1, lumbar 2, lumbar 3, lumbar 4, lumbar 5, as best I can surmise. I am confident I am a Body Type Two (BT2) because I have between (1) and eight (8) vertebrae undeveloped. I am quite sure my body does not look identical to a Body Type One (BT1) with all muscles developed & defined. My body has not always had the fully developed BT1 classic arch, dimples, vertebrae (posture), and muscle mass. I am certain I do not have the fully developed BT1 classic arch and dimples, which strengthens my belief I'm not a BT1.


Fellow One Research Participant Steven Rojas Identifies as a Body Type Two (BT2) (The Four Body Types)
—————————–
Biological Gender: Male (Man)
Current Height: 6'0 inches
Current Weight: 195 pounds
General Age: 20-Something
Actual Age: 22 years old
Generation: Generation Z
Biological Origin: Mostly Mexican, Central American, or South American and/or of Hispanic Descent
Country: Costa Rica
Fellow One Research Participant - The Four Body Types Identifier
Fellow One Research Identifies this ‘The Four Body Types’ Research Participant’s Body Type as a:
Body Type Two
Basic Research Participant Self-Determined (SD) Health Score (5 is Very Healthy, 1 is Very Unhealthy)
2.5
Basic Fellow One Research Calculated (FORC) Health Score (5 is Very Healthy, 1 is Very Unhealthy)**
3.33

What Does My Body Type Two (BT2) Mean?


Life is all about balance. Unbalance allows a human being to truly understand balance by recognizing, honestly, what their unbalances truly are. All be it some more than others, all human beings are unbalanced physically, mentally, emotionally, and spiritually, at least to some extent. But most human beings are very unbalanced and unhealthy. The more unbalanced the body type (BT4 is the most unbalanced body type), the more physical work the specific individual person has to do to bring their human body into a state of true physical balance (BT1).

Body Type One (BT1): Physically balanced (Anatomy Standard).

*Fully developed vertebrae, spinal extension (posture), and muscle.
*33 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (0 Vertebrae Undeveloped/Underdeveloped)
*Very Low to Low probabilities of experiencing obesity in the short and long-terms.
*High tendencies to be symmetrical and attractive.
*Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters equally as much as physical (body/genetics/DNA) balance.

Body Type Two (BT2): Less Physically Balanced.

*Mostly developed vertebrae, spinal extension (posture), and muscle.
*32 to 22 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (1-8 Vertebrae Undeveloped/Underdeveloped)
*Low to Medium probabilities of experiencing obesity in the short and long-terms.
*Moderate tendencies to be symmetrical and attractive.
*Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters equally as much if not more (to make up for physical unbalances) while the BT2 person is achieving to physical (body/genes/DNA) balance.

Body Type Three (BT3): More Physically Unbalanced.

*Moderate to mostly undeveloped vertebrae, spinal extension (posture), and muscle.
*21 to 11 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (9-17 Vertebrae Undeveloped/Underdeveloped)
*Medium to High probabilities of experiencing obesity in the short and long-terms.
*Moderate tendencies to be asymmetrical and unattractive.
*Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters even more (to make up for physical unbalances) while the BT3 person is achieving to physical (body/genetics/DNA) balance.

Body Type Four (BT4): Mostly to Fully Physically Unbalanced.

*Mostly to completely undeveloped vertebrae, spinal extension (posture), and muscle.
*10 to 0 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (18-26 Vertebrae Undeveloped/Underdeveloped)
*High to Very High probabilities of experiencing obesity in the short and long-terms.
*High tendencies to be asymmetrical and unattractive.
*Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters even that much more (to make up for physical unbalances) while the BT4 person is achieving to physical (body/genes/DNA) balance.

More Fellow One Research Participant Data – Steven Rojas & Skinny Fat, Back Pain, Diet, Exercise, Lifestyle


Skinny Fat & Back Pain

Fellow One Research Body Type Shape Quiz/Test, The Four Body Types Research Participant 525, Body Type Two (BT2) MaleThe Four Body Types Research Participant 525 - Fellow One Research Body Type Shape Quiz/Test - Body Type Two (BT2) MaleSkinny fat has not ever been a serious problem in my life. I never experienced the skinny fat phenomenon in the past and/but I am presently experiencing the skinny fat phenomenon in my life. After reviewing my body, I am experiencing and/or have experienced skinny fat and cellulite relative to: upper leg/inner thighs, upper leg/back thighs, lower midriff/waist/hips, midriff/abdomen/belly, inner upper arms/under arms, neck, as far as I can tell.

On average, I experience back aches and pain. I feel back aches and pains in my body in relation to: cervical 1, cervical 2, cervical 3, lumbar 1, lumbar 2, lumbar 3, lumbar 4, lumbar 5, and it is directly relative to my Body Type Two (BT2).


Diet (Food & Drink/Hydration)
Basic Self-Determined Research Participant Diet Score (5 is Very Healthy, 1 is Very Unhealthy)
3
Basic Calculated Fellow One Research Participant Diet Score (5 is Very Healthy, 1 is Very Unhealthy)**
3

My daily diet is questionably healthy overall. I would say my diet is carnivore-leaning omnivore. I eat 2 meals per day but they are not all nutritionally balanced; I am not getting all my nutrients. I eat a fair mix of whole regular & fast/processed/junk food. I never drink alcohol. I drink the equivalent of 4-6, 8 ounce glasses of clean water daily and am slightly to moderately dehydrated.


Cardio & Resistance (Weight Lifting, Calisthenics (Body Weight), Isometrics/Gravity) Exercise Training
Basic Self-Determined Research Participant Exercise Score (5 is Very Healthy, 1 is Very Unhealthy)
1.5
Basic Calculated Fellow One Research Participant Exercise Score (5 is Very Healthy, 1 is Very Unhealthy)**
2.33

The Four Body Types Research Participant 525, Body Type Two (BT2) Male - Fellow One Research Body Type Shape Test/QuizBody Type Two (BT2) Male - Fellow One Research Body Type Shape Quiz - The Four Body Types Research Participant 525My weekly cardio exercise training routine is unhealthy. I do cardio exercise 3x per week. My training is less than 15 minutes per day. I like the following types of cardio activities: walking and the like.

My weekly resistance exercise training routine is very unhealthy. I do not do any resistance exercise; 0x per week. I enjoy the following kinds of resistance exercise training activities: nothing as it stands now.

My daily work/job/career is not strenuous/active at all, I sit around all day.


Lifestyle (Career, Relationships, Travel, Hobbies, Sleep, etc.)
Basic Self-Determined Research Participant Lifestyle Score (5 is Very Healthy, 1 is Very Unhealthy)
3
Basic Calculated Fellow One Research Participant LifestyleScore (5 is Very Healthy, 1 is Very Unhealthy)**
4.67

My lifestyle overall is questionably healthy. I get 7.5 to 9.0 hours of sleep per day/night on average. My daily/nightly sleep, on average, is quality and I awake each morning mostly refreshed. I find I am happiest when I partake in the following lifestyle activities: educational opportunities, family relationships, pet relationships, entertainment outlets, travel, and such.

If my diet, exercise, and lifestyle were all very healthy my body would look 100% identical to a Body Type One (BT1) with all muscles/muscle mass properly developed. My genetics/DNA play no role in my body type shape; diet, exercise, and lifestyle are the only reason. No, the soul is not real and therefore plays no part in human health.

**Elite Athletes and the Like May Skew Results

Fellow One Research Participant, The Four Body Types’ Free Body Type Shape Quiz Calculator – One Question I Would Like Answered:


How Can I Successfully & Permanently Lose Weight?

 





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6 thoughts on “Research Participant 525 – Body Type Two (BT2) Male (Man), Generation Z

  1. Hi Steven:

    Thanks for your Fellow One Research Participant, The Four Body Types’ Free Body Type Shape Quiz Calculator submission.

    Please carefully review the above post.

    After reviewing your Quiz results and submitted photos, it appears that you are a Body Type Two (BT2) with cervical 2, thoracic 6, thoracic 10, lumbar 1, lumbar 2, lumbar 3, lumbar 4, and lumbar 5 vertebrae at least underdeveloped. Your BT1 Classic Arch and Dimples do not look fully developed. You being a BT2 is further supported by your statements, “If/when I put fat weight on my body, it is most likely that I will put the fat weight on in relation to: upper leg/inner thighs, lower midriff/waist/hips, midriff/abdomen/belly, as accurately as I can figure.” and “After reviewing my body, I am experiencing and/or have experienced skinny fat and cellulite relative to: upper leg/inner thighs, upper leg/back thighs, lower midriff/waist/hips, midriff/abdomen/belly, inner upper arms/under arms, neck, as far as I can tell.” as well as by your medium/moderate risk BMI.

    All the years of your life, from 0-22, should be clearly represented in your answers. After double-checking the images here https://fellowone.com/fellow-one-research/the-four-body-types/

    A. What years of your life did you look like a Body Type One (BT1), if any?
    B. What years of your life did/have you looked like a Body Type Two (BT2)?
    C. What years of your life did you look like a Body Type Three (BT3), if any?
    D. What years of your life did you look like a Body Type Four (BT4), if any?

    E. True or False? Every human body is born the same, with the same muscle mass and development, as per every Standard Science/Scientific Human Body Anatomy Book (BT1). Obesity is solely/only about poor diet, laziness/no exercise, and unhealthy lifestyle habits.

  2. 1. On a scale of 1-10, 10 being Makes Real Logical And Reasonable Sense, how Logical And Reasonable would you say the Fellow One Research variables and data are, as you understand them now?

    2. As per #1, Why?


    3. What could be done better to help better explain and show the research data to date?

  3. As for the first comment I would give it a 8. The fair amount of questions asked can give a wide view of my current weight situation, however not in depth enough as to give it health score and such. For example, it could include fat percentage, water percentage and muscle development in the whole body given the height among others. However I can see how this type of data might be difficult to obtain from test-takers and the people behind this are getting as much info as they can from the patients and doing an amazing job with what they had. Overall I feel it was an accurate assessment.

  4. From what I’ve seen in the pictures and my body states for the past years, I believe I was a Body Type 1 until ages 15-16, back then my weight was ideal and had very little fat and more muscle mass on my back, however that has been in decline on years 16-22 probably due to my eating habits and stress in education and work. However, I’ve been lowering my weight from a few months back and expect to be BT1 in a year or two.

    False, every human is born with a different body state, which depends on the eating habits and overall health state of the mother. Also there can be a DNA factor playing in the whole life of the human being, however one cannot discard the diet, excercise and lifestyle that the person is going to have in their lives which is going to play the most important role.