How to Live Healthy

Fellow One Research Participant, The Four Body Types: Take the Online Body Type Shape Quiz/Test Calculator to Identify Your True Body Type & Health.

Fellow One Research, The Four Body Types Research Participant 559, Aisling Keating Body Type Two (BT2) Female (Woman) Generation Z

Fellow One Research, The Four Body Types Research Participant 558, Ashlyn Wood Body Type Three (BT3) Female (Woman) Generation Z

Fellow One Research, The Four Body Types Research Participant 554, Lenara Fernandes Body Type Two (BT2) Female (Woman) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 550, Sierra Williamson Body Type Two (BT2) Female (Woman) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 549, Rana Zohaib Body Type Two (BT2) Male (Man) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 544, Jonathan Corbett Body Type Three (BT3) Male (Man) Generation X

Fellow One Research, The Four Body Types Research Participant 542, Alejandra Carcamo Body Type Four (BT4) Female (Woman) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 539, Soumya Patel Body Type Three (BT3) Female (Woman) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 537, Hannah P. Body Type Three (BT3) Female (Woman) Millennial (Generation Y)

Insights From Gnosis: Metabolism, the set of enzyme-catalyzed chemical reactions in living organisms that sustains life, is rated through the Fellow One Research FORMR & FORMR Scores.

Fellow One Research, The Four Body Types Research Participant 536, Ryan L. Body Type Two (BT2) Male (Man) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 534, Filipe Pereira Body Type One (BT1) Male (Man) Generation Z

Fellow One Research, The Four Body Types Research Participant 532, Kayla Glant Body Type Two (BT2) Female (Woman) Generation Z

Fellow One Research, The Four Body Types Research Participant 531, Virginia Just Body Type Four (BT4) Female (Woman) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 528, Adela Celebic Body Type Two (BT2) Female (Woman) Generation Z

Fellow One Research, The Four Body Types Research Participant 527, Trixie Cabiles Body Type Two (BT2) Female (Woman) Generation Z

Fellow One Research, The Four Body Types Research Participant 525, Steven Rojas Body Type Two (BT2) Male (Man) Generation Z

Fellow One Research, The Four Body Types Research Participant 524, Javier Urdaneta Body Type One (BT1) Male (Man) Generation Z

Fellow One Research, The Four Body Types Research Participant 523, Darienne Arahan Body Type Four (BT4) Female (Woman) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 521, Elizabeth Gray Body Type Two (BT2) Female (Woman) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 520, Svitlana Datsun Body Type One (BT1) Female (Woman) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 519, Nick Piccapietra Body Type Two (BT2) Male (Man) Generation Z

Fellow One Research, The Four Body Types Research Participant 514, Chris Borges Body Type Two (BT2) Male (Man) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 513, Ariel Miller Body Type Two (BT2) Female (Woman) Generation X

Fellow One Research, The Four Body Types Research Participant 508, Maria Vanessa Col Body Type Four (BT4) Female (Woman) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 503, Mirah Muzaffar Body Type Three (BT3) Female (Woman) Generation Z

Fellow One Research, The Four Body Types Research Participant 500, Peter Dang Body Type Three (BT3) Male (Man) Generation Z

Fellow One Research, The Four Body Types Research Participant 496, Chris Brody Body Type One (BT1) Male (Man) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 493, Catherine Anukem Body Type Two (BT2) Female (Woman) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 491, Amanda Billingsley Body Type Three (BT3) Female (Woman) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 489, Brianna R. Body Type Two (BT2) Female (Woman) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 486, Thalia Kohar Body Type Two (BT2) Female (Woman) Generation Z

Fellow One Research, The Four Body Types Research Participant 482, Vanessa Anne Gonzales Body Type Four (BT4) Female (Woman) Millennial (Generation Y)

Insights From Gnosis: The Disease of Obesity is a Global Epidemic as Science & Health Care Struggle to Understand Why. The Four Body Types, Diet, Exercise, & Lifestyle Matter.

Fellow One Research, The Four Body Types Research Participant 481, Karla Duque Body Type Three (BT3) Female (Woman) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 480, Muhammed Yekeen Body Type One (BT1) Male (Man) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 477, Anderson Pereira Body Type Two (BT2) Male (Man) Generation Z

Fellow One Research, The Four Body Types Research Participant 474, Partha Sarathy Body Type Two (BT2) Male (Man) Generation X

Fellow One Research, The Four Body Types Research Participant 473, Sarah Hayford Body Type Three (BT3) Female (Woman) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 467, Elizabeth Hammond Body Type Four (BT4) Female (Woman) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 466, Cher Alexis Villacorte Body Type Two (BT2) Female (Woman) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 463, Raul Motiu Body Type Two (BT2) Male (Man) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 458, Anna Jones Body Type Two (BT2) Female (Woman) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 457, Jonas Kaye Body Type One (BT1) Male (Man) Generation Z

Fellow One Research, The Four Body Types Research Participant 455, Zoe Winford Body Type Three (BT3) Female (Woman) Generation Z

Fellow One Research, The Four Body Types Research Participant 454, Sarah Ignacio Body Type Two (BT2) Female (Woman) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 452, Destiny Harris Body Type Four (BT4) Female (Woman) Generation Z

Fellow One Research, The Four Body Types Research Participant 450, Carice Palmer Body Type Four (BT4) Female (Woman) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 448, Nina Stankovic Body Type Two (BT2) Female (Woman) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 439, Pantelis Protopapas Body Type Two (BT2) Male (Man) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 438, Tatenda Chakabuda Body Type Two (BT2) Female (Woman) Generation Z

Fellow One Research, The Four Body Types Research Participant 437, Romel Manga Body Type Two (BT2) Male (Man) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 436, Monica Contreras Body Type Two (BT2) Female (Woman) Generation X

Fellow One Research, The Four Body Types Research Participant 433, David Tate Body Type One (BT1) Male (Man) Generation Z

Fellow One Research, The Four Body Types Research Participant 432, Marisa Cumming Body Type Two (BT2) Female (Woman) Generation Z

Fellow One Research, The Four Body Types Research Participant 431, Z. D. Body Type Two (BT2) Female (Woman) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 430, Ciara Johnson Body Type Two (BT2) Female (Woman) Generation Z

Fellow One Research, The Four Body Types Research Participant 429, Robert Hamby Body Type Two (BT2) Male (Man) Generation X

Fellow One Research, The Four Body Types Research Participant 427, Steve Nash Body Type One (BT1) Male (Man) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 425, Olawale Oshomoji Body Type One (BT1) Male (Man) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 418, Kamaria Jackson Body Type Three (BT3) Female (Woman) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 417, Tracy Sochia Body Type Two (BT2) Female (Woman) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 414, Jennifer Cantrell Body Type Four (BT4) Female (Woman) Generation X

Fellow One Research, The Four Body Types Research Participant 413, Aliza Rozen Body Type Two (BT2) Female (Woman) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 411, Firoz Fahim Body Type Two (BT2) Male (Man) Generation Z

Fellow One Research, The Four Body Types Research Participant 408, Sarah Deraes Body Type Four (BT4) Female (Woman) Generation Z

Over Privileged White Guy Book, OPWG Podcast-Episode 18-Audiobook: Preface, It's All We Really Know. Learn Why True Knowledge is Vital to Humanity's Sustainability.

Fellow One Research, The Four Body Types Research Participant 402, Michael Daramola Body Type Two (BT2) Male (Man) Generation Z

Fellow One Research, The Four Body Types Research Participant 399, Jennifer Koeneker Body Type Two (BT2) Female (Woman) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 398, Monique Gurule, Body Type Four (BT4) Female (Woman) - Generation Z - Advanced Weight Loss Diary Data

Fellow One Research, The Four Body Types Research Participant 392, Elise Smith Body Type Two (BT2) Female (Woman) Generation Z

Fellow One Research, The Four Body Types Research Participant 391, Leeandria Rose Body Type Three (BT3) Female (Woman) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 387, Kristain Latimore Body Type Two (BT2) Male (Man) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 386, Youseph Elmasry Body Type Two (BT2) Male (Man) Generation Z

Fellow One Research, The Four Body Types Research Participant 384, Michael Kessler Body Type Two (BT2) Male (Man) Generation X

Fellow One Research, The Four Body Types Research Participant 382, Randy Chu Body Type Two (BT2) Male (Man) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 380, Natalie Borys Body Type Two (BT2) Female (Woman) Generation Z

Fellow One Research, The Four Body Types Research Participant 378, Kendall Rankhorn Body Type Two (BT2) Male (Man) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 377, Pablo Guevara Body Type One (BT1) Male (Man) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 375, Shubham Banerjee Body Type Two (BT2) Male (Man) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 373, Sheila Cheruiyot Body Type Two (BT2) Female (Woman) Generation Z

Fellow One Research, The Four Body Types Research Participant 372, Aleah Capistrano Body Type Two (BT2) Female (Woman) Generation Z

Fellow One Research, The Four Body Types Research Participant 371, Kalin Kolev Body Type One (BT1) Male (Man) Generation Z

Fellow One Research, The Four Body Types Research Participant 362, Gleb Pokatashkin Body Type Two (BT2) Male (Man) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 360, Kevin Nham Body Type Two (BT2) Male (Man) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 355, Kari Bonde Body Type Four (BT4) Female (Woman) Generation X

Fellow One Research, The Four Body Types Research Participant 354, Nancy Wilkins Body Type Three (BT3) Female (Woman) Generation X

Fellow One Research, The Four Body Types Research Participant 352, Oksana V Body Type Two (BT2) Female (Woman) Generation X

Fellow One Research, The Four Body Types Research Participant 348, Junrie Rojas Body Type Two (BT2) Male (Man) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 345, Luca Franco Body Type Two (BT2) Male (Man) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 341, Sheraz Mazher Body Type Two (BT2) Male (Man) Generation Z

Fellow One Research, The Four Body Types Research Participant 337, Alline Kang Body Type Two (BT2) Female (Woman) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 334, Mike Mugerwa Body Type Two (BT2) Male (Man) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 331, Nikolay Karev Body Type Two (BT2) Male (Man) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 325, Jonah Bukachi Body Type One (BT1) Male (Man) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 324, Esther Alabi Body Type Two (BT2) Female (Woman) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 319, Angelica Pusag Body Type Three (BT3) Female (Woman) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 318, F.N. Marquino Body Type Two (BT2) Male (Man) Generation Z

Fellow One Research, The Four Body Types Research Participant 316, Talha Abbas Body Type Two (BT2) Male (Man) Generation Z

Fellow One Research, The Four Body Types Research Participant 315, Andrew John Body Type Two (BT2) Male (Man) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 314, Milos Krunic Body Type Two (BT2) Male (Man) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 313, Nilufer Hacioglu Body Type Two (BT2) Female (Woman) Generation X

Fellow One Research, The Four Body Types Research Participant 311, O. T. Body Type Two (BT2) Female (Woman) Generation Z

Fellow One Research, The Four Body Types Research Participant 308, Curthbert Mugisha Body Type One (BT1) Male (Man) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 307, Joan Asekenye Body Type Two (BT2) Female (Woman) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 306, Mary Louise Pascual Body Type Two (BT2) Female (Woman) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 304, Kayla Pouncy Body Type Two (BT2) Female (Woman) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 300, Carrie Close Body Type Two (BT2) Female (Woman) Generation Z

Fellow One Research, The Four Body Types Research Participant 298, Stephanne Leblanc Body Type Two (BT2) Male (Man) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 297, Jacob Scholes Body Type Two (BT2) Male (Man) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 296, Sheila Cheptoo Body Type Two (BT2) Female (Woman) Generation Z

Fellow One Research, The Four Body Types Research Participant 295, John Gakobo Body Type Two (BT2) Male (Man) Generation Z

Fellow One Research, The Four Body Types Research Participant 294, David Nduru Body Type Two (BT2) Male (Man) Generation Z

Fellow One Research, The Four Body Types Research Participant 287, Zakia Naiga Body Type Three (BT3) Female (Woman) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 286, Busisani Siziba Body Type Two (BT2) Male (Man) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 285, Joshua Mulele Body Type Two (BT2) Male (Man) Generation Z

Fellow One Research, The Four Body Types Research Participant 284, Darwin Jay Victoria Body Type Two (BT2) Male (Man) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 280, Jessica Twigg Body Type Two (BT2) Female (Woman) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 277, Jessica Dunkle Body Type Two (BT2) Female (Woman) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 276, Agustina Camp Body Type Two (BT2) Female (Woman) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 274, Nicole Leong Body Type Two (BT2) Female (Woman) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 272, Kimberly Brown Body Type Three (BT3) Female (Woman) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 269, Debra Wilson Body Type Three (BT3) Female (Woman) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 268, Kimberly Montes-Rojas Body Type Three (BT3) Female (Woman) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 265, Carlos Lobo Body Type Two (BT2) Male (Man) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 259, Jennicah Cyril Reyel Body Type Two (BT2) Female (Woman) Generation Z

Over Privileged White Guy (OPWG) Podcast Episode Fifteen: BT2 Research Participant 221 Dr. Guiritan Asks How Important are Diet, Exercise & Lifestyle to Health?

Fellow One Research, The Four Body Types Research Participant 257, MA. Aisa Aceremo Body Type Two (BT2) Female (Woman) Generation X

Fellow One Research, The Four Body Types Research Participant 255, Wael Almeshal Body Type Two (BT2) Male (Man) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 254, Alejandra Arteaga Body Type Two (BT2) Female (Woman) Generation Z

Fellow One Research, The Four Body Types Research Participant 253, Arianna Featherstone Body Type Two (BT2) Female (Woman) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 251, Yan Zhang Body Type Two (BT2) Female (Woman) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 250, Kenneth J. Body Type Two (BT2) Male (Man) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 249, Taryn Carr Body Type Two (BT2) Female (Woman) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 248, Carolina Gonzalez Body Type Two (BT2) Female (Woman) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 245, Kristen Hiser Body Type Two (BT2) Female (Woman) Generation X

Fellow One Research, The Four Body Types Research Participant 243, Kari Genco Body Type Two (BT2) Female (Woman) Generation X

Fellow One Research, The Four Body Types Research Participant 240, Eva Sevcik Body Type Two (BT2) Female (Woman) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 239, Kaitlin Hartjoy Body Type Two (BT2) Female (Woman) Generation Z

Fellow One Research, The Four Body Types Research Participant 236, Andrew Johnson Body Type One (BT1) Male (Man) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 235, Dan Bechtold Body Type Two (BT2) Male (Man) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 232, Alain Pereda Body Type One (BT1) Male (Man) Generation Z

Fellow One Research, The Four Body Types Research Participant 228, Stephanie Spencer Body Type Two (BT2) Female (Woman) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 227, Chantel Crockett Body Type Three (BT3) Female (Woman) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 226, Ana Hust Body Type Two (BT2) Female (Woman) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 225, Sara Baksh Body Type Two (BT2) Female (Woman) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 222, Maria Jodoin Body Type Two (BT2) Female (Woman) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 221, Dr. Lex Michael Guiritan Body Type Two (BT2) Male (Man) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 1, Gnosis Gnostic Body Type Four (BT4) Male (Man) Generation X

Insights from Gnosis: The Four Body Types & Why Body Type Shape Matters Relative to Posture, Vertebrae, Muscle Mass, Soul Energy, Holding the Energy, & Standing Heat.

Over Privileged White Guy (OPWG) Podcast Episode 14 - Research Participant Question #4: J. H. of NJ (BT2) Asks How Can You Change Your Body Type Shape?

Insights from Gnosis: Living a Healthy Lifestyle Starts w/ Understanding Which of The Four Body Types You Are Relative to Physical, Mental, Emotional, & Spiritual Balance.

Research Participant Question #4: J. H. from NJ, an Early 30-Something Millennial, Gets Candid About His Body Type Two & How Can You Alter Your Body Type.

Insights from Gnosis: Cardio and Resistance Exercise is Discussed Including the Positive Effect Both Have on Heart, Brain, and Overall Human Health & Aging in the Long Run.

Over Privileged White Guy (OPWG) Podcast Episode 13 - Research Participant Question #3: Chris Ribeiro of NJ (BT2/3) Asks What's the Best Diet to Decrease Body Fat?

Insights from Gnosis: Moderation and Balance in Life & Work Relative to Human Body Type, Male & Female, the Human Energy System, Diet, Exercise, Lifestyle, etc.

Research Participant Question #3: Chris Ribeiro of New Jersey Asks What Diet & Foods Can I Eat to Help Decrease My BT2/BT3 Body Fat in the Long Run?

Insights from Gnosis: Jesus and Mary Magdalene Were the First Known Human Rights Freedom Fighters. Their Progeny Lives to This Day, Continuing the Resistance.

Over Privileged White Guy (OPWG) Podcast Episode Twelve, Research Participant Question #2: Alicia Leonard (NC) Talks About her BT3 & Asks "Why Can I Not Lose Weight?

Insights from Gnosis: Best Daily Life Advice - The Blue Zone Mediterranean Diet is Omnivore-Based Focused On a Diversity of Up to 95% High-Fiber, Plant-Based, Organic Foods.

Research Participant Question #2: Alicia Leonard from North Carolina Discusses Her Body Type Three and Asks, "Why Can't I Lose Weight?"

Over Privileged White Guy (OPWG) Podcast Episode Eleven, Research Participant Question #1: Lauren Cyr (HI) asks about BT2, L1-L5 Vertebrae, & Hips/Thighs Skinny Fat.

Ever wondered where A-list stars get their star power? What is the honest truth about white privilege & Black Lives Matter? How can we humans achieve to a truly sustainable future?

Research Participant Question #1: Lauren Cyr from Hawaii discusses her Body Type Two, Skinny Fat, and How to Lose Fat Weight in Her Hips and Thighs.

Insights from Gnosis: Conspiracy Theories are Popular, Common & Some Can Be Fun/Real. But Most are False & Dangerous. How Do True Scientists Determine What's Real?

Over Privileged White Guy (OPWG) Podcast Episode Ten (10): Taylor Mautz (WI) Asks A Reader Question "What is My Body Type?" & Advice on How to Permanently Heal His BT2.

Fellow One Research Participant Meredith Smith Discusses Female Body Types Including Her Own Body Type Three Weight Loss and Gain Obesity Roller Coaster Ride.

OPWG Book Reader Question #4 - What is My Body Type? Taylor Mautz in Wisconsin asks advice about his Body Type Two and Undeveloped Lumbar Vertebrae Issues.

Fellow One Research Participant Leigh Gardner Discusses Her Journey to Figure Out the Best Exercise for Her to Lose Belly Fat Relative to her weak Body Type Three.

Insights from Gnosis: Best Daily Life Advice Questions & Answers #2 - Tips on How to Live a Healthy, Proactive Lifestyle Always & During the Coronavirus (COVID-19).

Over Privileged White Guy (OPWG) Podcast Episode Nine (9): Heather Purdon of TN Asks A Reader Question/Advice on BT2 Muscle Mass, Posture, & Skinny Fat.

Insights from Gnosis: Global Coronavirus (COVID-19) Lockdowns & Social Distancing Reveal A Surprising Climate Change Side-Effect; Reduced Air Pollution.

Fellow One Research Participant Leigh Gardner Addresses What Body Type Am I, Discussing Her BT3 Relative to Vertebrae, Muscle Mass, Posture, & Weight Management.

OPWG Book Reader Question #3 - Body Type Two Muscle Mass, Posture, & Skinny Fat. A reader, Heather Purdon from TN, asks a question about her Body Type Two.

Insights from Gnosis: All Human Bodies are Not Born the Same. Some Have More Muscle, Some More Fat. Vertebrae, Posture & Muscle Mass Explain The Four Body Types.

Over Privileged White Guy (OPWG) Podcast Episode Six (6): Why Body Type Matters and How Genetics, Muscle Mass, & Posture Play Into Things.

This weeks Over Privileged White Guy (OPWG) Podcast Episode Four (4) discusses the Skinny Fat Phenomenon & Lack of Muscle Mass, especially in Body Types 2, 3, & 4.

Insights from Gnosis: What if all human bodies are born w/ the same NUMBER of muscles but have different overall muscle development & mass relative to obesity?

In response to the current nationwide & global adult & childhood obesity epidemic, in 2003 Fellow One Research began research on The Four Body Types & Star Power.

Did you know that the human body comes in one of The Four Body Types and there is a reason why you are a certain Body Type?