Vertebrae Extension

Insights from Gnosis: Muscle Loss & Muscle Gain Science, The Genetics of Muscles & Muscle Mass Development (or Lack Thereof) In Relation to Skinny Fat (6 Types) & Fat (Regular Fat/Excess Fat).

Body Type Hype Podcast Episode Five, Hosts Marc Nelson & Turbo Ryer Discuss The Scientific Definition of Skinny Fat Including Normal Weight Obesity

Body Type Hype Podcast Episode Four, Hosts Marc Nelson & Turbo Ryer Discuss Body Type Science, Celebrity Body Types, Genetics, & The Four Body Types

Body Type Hype Podcast Episode Three, Hosts Marc Nelson & Turbo Ryer Discuss Body Type Science, The Scientific Weight Loss Program Diary & Athletic Male and Female Body Types.

Body Type Hype Podcast Episode Two, Hosts Marc Nelson & Turbo Ryer Discuss Body Type Science & The Four Body Types Definitions, Skinny Fat, Diet, Exercise, & Lifestyle In Relation to Health.

Body Type Hype Podcast Episode One, Scientific Body Type Quiz & Most Attractive Female Body Type - Hosts Marc Nelson & Turbo Ryer Discuss Body Type Science, The Four Body Types.

Over Privileged White Guy (OPWG) Podcast Episode 29: Audiobook Chapter One, The Four Body Types & Star Power, Page 11 Continues the Discussion.

Over Privileged White Guy (OPWG) Podcast Episode 28: Audiobook Chapter One, The Four Body Types & Star Power, Page 10 Continues the Discussion.

Insights from Gnosis: What Is My Body Type? Genetics, DNA, Genes-The Four (4) Body Types. Diet, Exercise, Lifestyle, Metabolism, BMI, Vertebrae, Muscles & other scientific Body Type variables.

Over Privileged White Guy (OPWG) Podcast Episode Fifteen: BT2 Research Participant 221 Dr. Guiritan Asks How Important are Diet, Exercise & Lifestyle to Health?

Over Privileged White Guy (OPWG) Podcast Episode 14 - Research Participant Question #4: J. H. of NJ (BT2) Asks How Can You Change Your Body Type Shape?

Research Participant Question #4: J. H. from NJ, an Early 30-Something Millennial, Gets Candid About His Body Type Two & How Can You Alter Your Body Type.

Research Participant Question #3: Chris Ribeiro of New Jersey Asks What Diet & Foods Can I Eat to Help Decrease My BT2/BT3 Body Fat in the Long Run?

Over Privileged White Guy (OPWG) Podcast Episode Twelve, Research Participant Question #2: Alicia Leonard (NC) Talks About her BT3 & Asks "Why Can I Not Lose Weight?

Research Participant Question #2: Alicia Leonard from North Carolina Discusses Her Body Type Three and Asks, "Why Can't I Lose Weight?"

Over Privileged White Guy (OPWG) Podcast Episode Eleven, Research Participant Question #1: Lauren Cyr (HI) asks about BT2, L1-L5 Vertebrae, & Hips/Thighs Skinny Fat.

Ever wondered where A-list stars get their star power? What is the honest truth about white privilege & Black Lives Matter? How can we humans achieve to a truly sustainable future?

Research Participant Question #1: Lauren Cyr from Hawaii discusses her Body Type Two, Skinny Fat, and How to Lose Fat Weight in Her Hips and Thighs.

Over Privileged White Guy (OPWG) Podcast Episode Ten (10): Taylor Mautz (WI) Asks A Reader Question "What is My Body Type?" & Advice on How to Permanently Heal His BT2.

Fellow One Research Participant Meredith Smith Discusses Female Body Types Including Her Own Body Type Three Weight Loss and Gain Obesity Roller Coaster Ride.