Body Type Test (Quiz) Results 869 – Body Type Two (BT2) Male (Man), Millennial (Generation Y)

FORCA?Fellow One Research Combined Average (FORCA) Health Score which Averages the Self-Determined (SD) Health & FORC Health Scores [5 is Very Healthy, 1 is Very Unhealthy]. This score is in beta testing.

2.3

FORTH?Fellow One Research Total Health (FORTH) Score [5 is Very Healthy, 1 is Very Unhealthy]. This score is in beta testing.

2.89

FORMR?Fellow One Research Metabolism Rate (FORMR) Adjusted Mifflin St Jeor Equation BMR (Basal Metabolic Rate) Score. This score is in beta testing.

Normal Metabolism

Mifflin St Jeor BMR: 1884.81

Adjusted Mifflin St Jeor: 1854.65

FORMA?Fellow One Research Metabolism Activity (FORMA) Adjusted Harris-Benedict Equation Activity Score. This score is in beta testing.

Steady Metabolic Rate

Body Mass Index (BMI) Calculation

30.6

BMI Minimal, Moderate, High Risk

High Risk

Body Type Test (Quiz) Results 869 – Body Type Two (BT2) Male (Man), Millennial (Generation Y)

Fellow One Research, The Four Body Types Body Type Quiz/Test Participant Okoye Chijioke Bio Summary – Body Type Two (BT2)


I have studied The Four (4) Body Types and it is my understanding that I am a Body Type Two (BT2). Obesity has never been a problem in my life; I have never experienced obesity. As mentioned, obesity has never been a problem in my life. I was at my heaviest weight when I reached 201 pounds at age 26. The most weight I ever lost was 50 pounds when I was 20. I have not been successful at keeping all that weight off to date. I gained back 50 of those pounds in a span of 41+ month(s).

I have not experienced the obesity weight gain & loss management roller coaster ride, it has not been severe. If/when I put fat weight on my body, it is most likely that I will put the fat weight on in relation to: upper leg/front thighs, upper leg/inner thighs, upper leg/back thighs, upper leg/outer thighs, buttocks, midriff/abdomen/belly, as accurately as I can figure. Like I said, I have not dealt with obesity in my life and I'm not sure of the effects of diet, exercise, lifestyle, or genetics/DNA. On average, obesity is somewhat/questionably common in my family.

Upon careful examination of my spine, vertebra(e) (posture), and muscle/muscle mass, I am confident that the following vertebra(e) in my body are underdeveloped if not undeveloped: thoracic 11, thoracic 12, lumbar 1, lumbar 2, lumbar 3, lumbar 4, lumbar 5, sacrum, as best I can surmise. I am confident I am a Body Type Two (BT2) because I have between (1) and eight (8) vertebrae undeveloped. I am quite sure my body does not look identical to a Body Type One (BT1) with all muscles developed & defined. My body has not always had the fully developed BT1 classic arch, dimples, vertebrae (posture), and muscle mass. I am certain I do not have the fully developed BT1 classic arch and dimples, which strengthens my belief I'm not a BT1.


Fellow One Research Body Type Quiz/Test Participant Okoye Chijioke Identifies as a Body Type Three (BT3) (The Four Body Types)
—————————–
Biological Gender: Male (Man)
Current Height: 5'8 inches
Current Weight: 201 pounds
General Age: 20-Something
Actual Age: 26 years old
Generation: Millennial (Generation Y)
Biological Origin: Mostly Black and/or of African Descent
Country: Nigeria
Fellow One Research Participant - The Four Body Types Identifier
Fellow One Research Identifies this ‘The Four Body Types’ Body Type Quiz/Test Research Participant’s Body Type as a:
Body Type Two
Basic Body Type Quiz/Test Participant Self-Determined (SD) Health Score (5 is Very Healthy, 1 is Very Unhealthy)
1
Basic Fellow One Research Calculated (FORC) Health Score (5 is Very Healthy, 1 is Very Unhealthy)**
3.59

What Does My Body Type Two (BT2) Mean?


Life is all about balance. Unbalance allows a human being to truly understand balance by recognizing, honestly, what their unbalances truly are. All be it some more than others, all human beings are unbalanced physically, mentally, emotionally, and spiritually, at least to some extent. But most human beings are very unbalanced and unhealthy. The more unbalanced the body type (BT4 is the most unbalanced body type), including metabolism, the more physical work the specific individual person has to do to bring their human body into a state of true physical balance (BT1).

Body Type One (BT1): Physically balanced (Anatomy Standard).

*Fully developed vertebrae, spinal extension (posture), and muscle. *33 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (0 Vertebrae Undeveloped/Underdeveloped) *Very Low to Low probabilities of experiencing obesity in the short and long-terms. *High tendencies to be symmetrical and attractive. *Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters equally as much as physical (body/genetics/DNA) balance.

Body Type Two (BT2): Less Physically Balanced.

*Mostly developed vertebrae, spinal extension (posture), and muscle. *32 to 22 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (1-8 Vertebrae Undeveloped/Underdeveloped) *Low to Medium probabilities of experiencing obesity in the short and long-terms. *Moderate tendencies to be symmetrical and attractive. *Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters equally as much if not more (to make up for physical unbalances) while the BT2 person is achieving to physical (body/genes/DNA) balance.

Body Type Three (BT3): More Physically Unbalanced.

*Moderate to mostly undeveloped vertebrae, spinal extension (posture), and muscle. *21 to 11 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (9-17 Vertebrae Undeveloped/Underdeveloped) *Medium to High probabilities of experiencing obesity in the short and long-terms. *Moderate tendencies to be asymmetrical and unattractive. *Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters even more (to make up for physical unbalances) while the BT3 person is achieving to physical (body/genetics/DNA) balance.

Body Type Four (BT4): Mostly to Fully Physically Unbalanced.

*Mostly to completely undeveloped vertebrae, spinal extension (posture), and muscle. *10 to 0 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (18-26 Vertebrae Undeveloped/Underdeveloped) *High to Very High probabilities of experiencing obesity in the short and long-terms. *High tendencies to be asymmetrical and unattractive. *Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters even that much more (to make up for physical unbalances) while the BT4 person is achieving to physical (body/genes/DNA) balance.

More Fellow One Research Body Type Quiz/Test Participant Data – Okoye Chijioke & Skinny Fat, Back Pain, Diet, Exercise, Lifestyle


Skinny Fat & Back Pain

The Four Body Types, Body Type Test/Quiz (Male/Man/Men) Results 869 - Body Type Three (BT3), Fellow One Research ParticipantSkinny fat has been a slighlty serious problem in my life overall. I never experienced the skinny fat phenomenon in the past and/but I am presently experiencing the skinny fat phenomenon in my life. After reviewing my body, I am experiencing and/or have experienced skinny fat including thin fat, cellulite, crepey skin, loose/saggy skin, and/or normal weight obesity, in general, relative to: nowhere as far as I can tell.

On average, I do not experience back aches and pain. I feel back aches and pains in my body in relation to: nowhere and it is directly relative to my Body Type Two (BT2).


Diet (Food & Drink/Hydration)

Basic Self-Determined Body Type Quiz/Test Participant Diet Score (5 is Very Healthy, 1 is Very Unhealthy)
1
Basic Calculated Fellow One Research Body Type Quiz/Test Participant Diet Score (5 is Very Healthy, 1 is Very Unhealthy)**
3.6

I believe my daily diet is very unhealthy overall. I would say my diet is evenly mixed omnivore. I eat 4 meals per day but they are not all nutritionally balanced; I am likely not getting all my nutrients. I eat a fair mix of whole organic, regular, & fast/processed/junk food. I drink alcohol daily following the recommended 1 glass per day women/2 per day men. I drink no less than the equivalent of 8, 8 ounce glasses of clean water daily and am very hydrated.


Cardio & Resistance (Weight Lifting, Calisthenics (Body Weight), Isometrics/Gravity) Exercise Training

Basic Self-Determined Body Type Quiz/Test Participant Exercise Score (5 is Very Healthy, 1 is Very Unhealthy)
1
Basic Calculated Fellow One Research Body Type Quiz/Test Participant Exercise Score (5 is Very Healthy, 1 is Very Unhealthy)**
3.67

Body Type Quiz (Man/Male) Results 869, Body Type Three (BT3) - Fellow One Research Participant Test, The Four Body TypesIn my opinion, my weekly cardio exercise training routine is very unhealthy. I do cardio exercise 1x per week. My training is 30 minutes per day. I like the following types of cardio activities: walking, running, and the like.

My belief is that my weekly resistance exercise training routine is very unhealthy. I do resistance training 30 minutes per day; 1x per week. I enjoy the following kinds of resistance exercise training activities: weightlifting/weight-training, yoga, as it stands now.

My daily work/job/career is not strenuous/active at all, I sit around all day.


Lifestyle (Career, Relationships, Travel, Hobbies, Sleep, Stress, etc.)

Basic Self-Determined Body Type Quiz/Test Participant Lifestyle Score (5 is Very Healthy, 1 is Very Unhealthy)
1
Basic Calculated Fellow One Body Type Quiz/TestParticipant Lifestyle Score (5 is Very Healthy, 1 is Very Unhealthy)**
3.5

The Four (4) Body Types, Body Type Test (Male/Man/Men) Results 869 - Body Type Two (BT2), Fellow One Research Participant QuizI think my lifestyle overall is very unhealthy. I get 4 hours of sleep per day/night on average. My daily/nightly sleep, on average, is poor quality as I have trouble sleeping, awaking mostly unrefreshed each morning. I find I am happiest when I partake in the following lifestyle activities: career/job/work, educational opportunities, family relationships, professional/business relationships, pet relationships, hobbies, entertainment outlets, travel, medical/healthcare affiliations, being in nature, and such. Over the past 6 months, my average daily stress levels have been very low.

No, my doctor(s) has never diagnosed me with a hormone imbalance that negatively affected my weight. I am not currently dealing with a doctor-diagnosed hormone imbalance that negatively affects my weight. No, a licensed medical doctor has never diagnosed me with a specific malformation, underdevelopment, abnormality, or the like.

If my diet, exercise, and lifestyle were all very healthy my body would not look 100% identical to a Body Type One (BT1) with all muscles/muscle mass properly developed. My genetics/DNA are the indirect reason for my body type shape; diet, exercise, and lifestyle are the main reason. The soul is real and may play a part in human health, but I am not sure.

**Elite Athletes and the Like May Skew Results

Fellow One Research Participant, The Four Body Types’ Free Body Type Shape Quiz Calculator – One Question I Would Like Answered:


How Can I Successfully & Permanently Lose Weight?

 






6 thoughts on “Body Type Test (Quiz) Results 869 – Body Type Two (BT2) Male (Man), Millennial (Generation Y)

  1. Comment #3635

    Hi Okoye:

    Thanks for your Fellow One Research Participant, The Four Body Types’ Free Body Type Quiz/Test Calculator submission.

    Please carefully review the above post.

    Please answer the following:

    Looking at the BT1 Dimples and Classic Arch here https://fellowone.com/fellow-one-research/the-four-body-types/

    A. On a scale of 1-10, 10 being 100% fully developed, how Developed are your Body Type One (BT1) Dimples?
    B. On a scale of 1-10, 10 being 100% fully developed, how Developed is your Body Type One (BT1) Classic Arch?

    All the years of your life, from 0-26, should be clearly represented in your answers. After double-checking the images here https://fellowone.com/fellow-one-research/the-four-body-types/

    C. What years of your life did you look like a Body Type One (BT1), if any?
    D. What years of your life did/have you looked like a Body Type Two (BT2)?
    E. What years of your life did you look like a Body Type Three (BT3), if any?
    F. What years of your life did you look like a Body Type Four (BT4), if any?

    G. You mentioned that you gained and then lost 50 pounds, was the weight gain mostly fat weight or did you gain muscle, being an amateur athlete? From your exercise answers it appears you no longer play sports, but when you played sports, was it American football - what sport did you play? If mostly muscle mass was gained, how much weight gained was muscle and how much was fat? (50% muscle/50% fat or 60% muscle/40% fat or 70% muscle/30% fat, 80% muscle/20% fat, 90% muscle/10% fat, 100% muscle/0% fat)?

    H. On a scale of 1-10, 10 being 100% True, True or False? Every human body is born the same, with the same muscle mass and development, as per every Standard Science/Scientific Human Body Anatomy Book (BT1). Obesity is solely/only about poor diet, laziness/no exercise, and unhealthy lifestyle habits.

    I. On a scale of 1-10, 10 being 100% True, True or False? The spine/vertebrae (posture) & muscle/muscle mass are main, vital components in the scaffolding, structure, & metabolism of the human body as well as it’s balance, health, & appearance, no less, and directly affects body type (one of The Four Body Types).

    J. On a scale of 1-10, 10 being 100% True, True or False? Mainstream science is right, all any human being has to do to lose weight & look like a Standard Scientific Human Anatomy Book Body Type One (BT1) is reduce daily calorie intake & increase daily calorie burn.

    • Comment #3643

      On a scale of 1-10, 10 being 100% fully developed,
      how Developed are your Body Type One (BT1) Dimples?
      6

      B. On a scale of 1-10, 10 being 100% fully developed, how Developed is your Body Type One (BT1) Classic Arch?
      9

      C. What years of your life did you look like a Body Type One (BT1), if any?
      0-20 year old

      D. What years of your life 
      have you looked like a Body Type Two (BT2)?
      21-26 years old

      E.  Did you look like a Body Type Three (BT3), if any?
      None

      F. What years of your life did you look like a Body Type Four (BT4), if any?
      None

      G. You mentioned that you gained and then lost 50 pounds, was the weight gain mostly fat weight or did you gain muscle, being an amateur athlete? 
      I gained muscle and then fat.
      From your exercise answers it appears you no longer play sports, but when you played sports, what sport did you play?
      Football, soccer, tennis

      If mostly muscle mass was gained, how much weight gained was muscle and how much was fat?
      70% muscle and 30% fat

      H. On a scale of 1-10, 10 being 100% True, True or False? Every human body is born the same, with the same muscle mass and development, as per every Standard Science/Scientific Human Body Anatomy Book (BT1). Obesity is solely/only about poor diet, laziness/no exercise, and unhealthy lifestyle habits.
      8

      I. On a scale of 1-10, 10 being 100% True, True or False? The spine/vertebrae (posture) & muscle/muscle mass are main, vital components in the scaffolding, structure, & metabolism of the human body as well as its balance, health, & appearance, no less, and directly affects body type (one of The Four Body Types).
      8

      J. On a scale of 1-10, 10 being 100% True, True or False? Mainstream science is right, all any human being has to do to lose weight & look like a Standard Scientific Human Anatomy Book Body Type One (BT1) is reduce daily calorie intake & increase daily calorie burn.
      10

  2. Comment #3636

    1. On a scale of 1-10, 10 being Makes Real Logical And Reasonable Sense, how Logical And Reasonable would you say the Fellow One Research variables and data are, as you understand them now?

    2. As per #1, Why?

    3. What could be done better to help better explain and show the research data to date?

    • Comment #3641

      I think you guys are 100% logical and reasonable.
      I'm glad being part of the quiz and strongly feel a 10 score grading would be most appropriate on a scale of 1-10

      2) I loved that the Results section included the findings of your study, the score and an honest correction.
      I admire that you guys are really credible.
      From the progressive analysis, weighing all available options, using facts and figures from Gnosis/Human anatomy book, and making important decisions based on the pros and cons, you profiled a high level of understanding in what you do.
      However,
      3) I think it would be better if you could have multiple body type pictures on a mobile app that assists one through every step, especially through the scanning and picture capture without needing to start every step all over again each time the page refreshes.