Audiobook Backstory, Researcher's Intro Message, It's All We Really Know - Over Privileged White Guy (OPWG) Book - Chapter One, Page 1, 2, 3

Over Privileged White Guy (OPWG) Podcast – Ep Twenty One – Audiobook Chapter One (1), The Four Body Types & Star Power-Page Three (3)

Over Privileged White Guy (OPWG) Podcast Episode 21: Audiobook Chapter One, The Four Body Types & Star Power, Page 3 Continues the Discussion.

Audiobook Backstory, Researcher's Intro Message, It's All We Really Know - Over Privileged White Guy (OPWG) Book - Chapter One, Page 1, 2, 3

Over Privileged White Guy (OPWG) Podcast – Ep Twenty – Audiobook Chapter One (1), The Four Body Types & Star Power-Page Two (2)

Over Privileged White Guy (OPWG) Podcast Episode 20: Audiobook Chapter One, The Four Body Types & Star Power, Page 2 Continues the Discussion.

Audiobook Backstory, Researcher's Intro Message, It's All We Really Know - Over Privileged White Guy (OPWG) Book - Chapter One, Page 1, 2, 3

Over Privileged White Guy (OPWG) Podcast – Ep Nineteen – Audiobook Chapter One (1), The Four Body Types & Star Power-Page One (1)

Over Privileged White Guy (OPWG) Podcast Episode 19: Audiobook Chapter One, The Four Body Types & Star Power, Page 1 Opens Up the Discussion.

Audiobook Backstory, Researcher's Intro Message, It's All We Really Know - Over Privileged White Guy (OPWG) Book - Chapter One, Page 1, 2, 3

Over Privileged White Guy (OPWG) Podcast – Ep Eighteen – Audiobook Preface, It’s All We Really Know

Over Privileged White Guy Book, OPWG Podcast-Episode 18-Audiobook: Preface, It's All We Really Know. Learn Why True Knowledge is Vital to Humanity's Sustainability.

Audiobook Backstory, Researcher's Intro Message, It's All We Really Know - Over Privileged White Guy (OPWG) Book - Chapter One, Page 1, 2, 3

Over Privileged White Guy (OPWG) Podcast – Ep Seventeen – Audiobook Introduction, Researcher’s Intro Message

Over Privileged White Guy (OPWG) Podcast Episode 17: Audiobook, Researcher's Intro Message. Listen To/Learn About Life in a BT4 & The Four Body Types Research.

Audiobook Backstory, Researcher's Intro Message, It's All We Really Know - Over Privileged White Guy (OPWG) Book - Chapter One, Page 1, 2, 3

Over Privileged White Guy (OPWG) Podcast – Ep Sixteen – Audiobook Backstory

Over Privileged White Guy Book, OPWG Podcast-Episode 16-Audiobook: Backstory, Learn About Walter Hego & the Fellow One Research Researcher's Relationship.

OPWG Book Podcast Ep. 15 -Research Participant 221 - The Four Body Types, BT2 - How Important is Diet, Exercise and Lifestyle to My Health

Over Privileged White Guy (OPWG) Podcast – Episode Fifteen – Research Participant 221 Question – How Important is Diet, Exercise & Lifestyle to My Health?

Over Privileged White Guy (OPWG) Podcast Episode Fifteen: BT2 Research Participant 221 Dr. Guiritan Asks How Important are Diet, Exercise & Lifestyle to Health?

Fellow One Research Participant J.H. of New Jersey - How Can You Change Your Body Type Shape

Over Privileged White Guy (OPWG) Podcast – Episode Fourteen – Research Participant Question # 4 – How Can You Change/Alter Your Body Type Shape?

Over Privileged White Guy (OPWG) Podcast Episode 14 - Research Participant Question #4: J. H. of NJ (BT2) Asks How Can You Change Your Body Type Shape?

Living A Healthy Lifestyle - Research Participant

Insights from Gnosis: How to Live A Healthy Lifestyle

Insights from Gnosis: Living a Healthy Lifestyle Starts w/ Understanding Which of The Four Body Types You Are Relative to Physical, Mental, Emotional, & Spiritual Balance.

Chris Ribeiro from New Jersey - What is the Best Diet to Decrease Body Fat?

Over Privileged White Guy (OPWG) Podcast – Episode Thirteen – Research Participant Question #3: What is the Best Diet to Decrease Body Fat?

Over Privileged White Guy (OPWG) Podcast Episode 13 - Research Participant Question #3: Chris Ribeiro of NJ (BT2/3) Asks What's the Best Diet to Decrease Body Fat?

Alicia Leonard, NC - What Can I Not Lose Weight - BT3

Over Privileged White Guy (OPWG) Podcast – Episode Twelve – Research Participant Question #2: Body Type & Why Can I Not Lose Weight?

Over Privileged White Guy (OPWG) Podcast Episode Twelve, Research Participant Question #2: Alicia Leonard (NC) Talks About her BT3 & Asks "Why Can I Not Lose Weight?

Lauren Cyr - Hawaii - Skinny Fat, Hips, Thighs

Over Privileged White Guy (OPWG) Podcast – Episode Eleven – Research Participant Question #1: Skinny Fat, Hips & Thighs

Over Privileged White Guy (OPWG) Podcast Episode Eleven, Research Participant Question #1: Lauren Cyr (HI) asks about BT2, L1-L5 Vertebrae, & Hips/Thighs Skinny Fat.

Over Privileged White Guy (OPWG) Book & Audiobook by Walter Hego

Over-Privileged White Guy (OPWG) Book by Walter Hego

Ever wondered where A-list stars get their star power? What is the honest truth about white privilege & Black Lives Matter? How can we humans achieve to a truly sustainable future?

Credit Card & Money Management

Insights from Gnosis: Financial Wealth & Credit Management – Questions & Answers #3

Insights from Gnosis: Best Daily Life Advice Questions & Answers #3 - Financial Wealth & Credit Management, How to Build Wealth & Credit Score Via CDs & Credit Card.

Over Privileged White Guy (OPWG) Podcast – Episode Ten – Reader Question Edition #4: What is My Body Type?

Over Privileged White Guy (OPWG) Podcast Episode Ten (10): Taylor Mautz (WI) Asks A Reader Question "What is My Body Type?" & Advice on How to Permanently Heal His BT2.

Meredith Smith - Body Type Three - Female Body Types

Research Participant: Female Body Types – Defining My Body According to The Four Body Types

Fellow One Research Participant Meredith Smith Discusses Female Body Types Including Her Own Body Type Three Weight Loss and Gain Obesity Roller Coaster Ride.

Muscle Mass, Posture, & Skinny Fat OPWG Micro-Podcast Reader Question - Heather Purdon, TN

Over Privileged White Guy (OPWG) Podcast – Episode Nine – Reader Question Edition #3: Body Type Two Muscle Mass, Posture, & Skinny Fat

Over Privileged White Guy (OPWG) Podcast Episode Nine (9): Heather Purdon of TN Asks A Reader Question/Advice on BT2 Muscle Mass, Posture, & Skinny Fat.

Heather Purdon - Muscle Mass, Posture, & Skinny Fat OPWG Micro-Podcast Reader Question

OPWG Book Reader Question #3 – Body Type Two Muscle Mass, Posture, & Skinny Fat

OPWG Book Reader Question #3 - Body Type Two Muscle Mass, Posture, & Skinny Fat. A reader, Heather Purdon from TN, asks a question about her Body Type Two.

OPWG Book Podcast Episode Eight - Evette Weiss NY BT2 - Muscle Mass, Posture, Diet, Exercise, Lifestyle

Over Privileged White Guy (OPWG) Podcast – Episode Eight – Reader Question Edition #2: Muscle Mass, Posture, Diet, Exercise, Lifestyle

Over Privileged White Guy (OPWG) Podcast Episode Eight (8): Evette Weiss of New York Asks A Reader Question for Advice on Muscle Mass, Posture, Diet, Exercise, Lifestyle.

Weight Gain & Muscle Mass, Posture - BT2 Evette Weiss NY

OPWG Book Reader Question #2 – Muscle Mass, Posture, Diet, Exercise, Lifestyle

OPWG Book Reader Question #2 - Muscle Mass, Posture, Diet, Exercise, Lifestyle. Evette Weiss from NY asks about her Body Type Two, Posture, & Muscle Mass.

Muscle Mass, Body Type & Discrimination - Aarion Brown, Maryland

Over Privileged White Guy (OPWG) Podcast – Episode Seven – Reader Question Edition #1: Body Type, Muscle Mass & Discrimination

Over Privileged White Guy (OPWG) Podcast Episode Seven (7), Reader Question Edition w/ Aarion Browne (MD): Body Type, Muscle Mass, & Discrimination.

What is Star Power & Soul Energy? Celebrity Star Power?

Insights from Gnosis: What is Celebrity Star Power?

Insights from Gnosis: Most People Have Their Favorite Celebrities. Why Do Celebrities Have Star Power, While Most Humans Do Not? How Does a Celebrity Get Star Power?

Fellow One Research Why Body Type Matters OPWG Book Podcast Episode Six

Over Privileged White Guy (OPWG) Podcast – Episode Six – Why Body Type Matters: Muscle Mass

Over Privileged White Guy (OPWG) Podcast Episode Six (6): Why Body Type Matters and How Genetics, Muscle Mass, & Posture Play Into Things.

OPWG Book Podcast Episode Five Soul Energy Star Power IT Factor Fame Famous Hollywood Celebrity Star-Sharon Pittaway

Over Privileged White Guy (OPWG) Podcast – Episode Five – Soul Energy, Star Power, IT Factor

Over Privileged White Guy (OPWG) Podcast Episode Five (5) discusses Soul Energy, Star Power (Talent, Ability, Skill), IT Factor (Charisma/Charm, Presence), & Celebrity.

Skinny Fat and Lack of Muscle Mass Sagging Loose Skin

Over Privileged White Guy (OPWG) Podcast – Episode Four – Skinny Fat & Lack of Muscle Mass

This weeks Over Privileged White Guy (OPWG) Podcast Episode Four (4) discusses the Skinny Fat Phenomenon & Lack of Muscle Mass, especially in Body Types 2, 3, & 4.

Skinny Fat Normal Weight Obesity

Health: 5 Signs You Might Be ‘Skinny Fat’

The Skinny Fat Phenomena—sometimes referred to as thin-fat or “normal-weight obesity”—may affect up to one-fourth of normal weight people, according to one 2008 study.

Over Privileged White Guy Book Podcast Episode Three - Why Body Type Matters

Over Privileged White Guy (OPWG) Podcast – Episode Three – White Privilege

Over Privileged White Guy (OPWG) Podcast Episode Three (3) discusses White Privilege in America relative to racism, discrimination, etc.

Skinny Fat, Weak Muscles, Obesity

Insights from Gnosis: Skinny Fat, Low Muscle Mass, Weak Muscles, & Obesity

Insights from Gnosis: What if all human bodies are born w/ the same NUMBER of muscles but have different overall muscle development & mass relative to obesity?

OPWG Book Podcast Episode Two Male Female Energy Spectrum

Over Privileged White Guy (OPWG) Podcast – Episode Two – Male & Female Energy

Over Privileged White Guy (OPWG) Podcast Episode Two (2): Female/Feminine/Energy to Male/Masculine/Energy Spectrum & Evidence of the Soul & Reincarnation.

Female Body Type One with Arch (Full Spinal Extension and Muscle Development) - The Four Body Types

Over Privileged White Guy (OPWG) Podcast – Episode One – The Four Body Types

Over Privileged White Guy (OPWG) Podcast Episode One (1): The Four Body Types including the Male and Female Body Type One Classic Arch.

The Four body Type & Star Power - Body Type One

The Four Body Types & Star Power

In response to the current nationwide & global adult & childhood obesity epidemic, in 2003 Fellow One Research began research on The Four Body Types & Star Power.

Body Type Four of The Four Body Types

Understanding Body Type Four

Of The Four Body Types, A Body Type Four has 10 to 0 out of 33 spinal vertebrae fully extended and muscle mass mostly undeveloped throughout the body as a whole.

Body Type Three of The Four Body Types

Understanding Body Type Three

Of The Four Body Types, A Body Type Three has 21 to 11 out of 33 spinal vertebrae fully extended and muscle mass partially developed throughout the body as a whole.

Body Type Two of The Four Body Types

Understanding Body Type Two

Of The Four Body Types, A Body Type Two has 32 to 22 out of 33 spinal vertebrae fully extended and most muscle mass developed throughout the body as a whole.

Body Type One of The Four Body Types

Understanding Body Type One

Of The Four Body Types, A Body Type One has all 33 spinal vertebrae fully extended and most if not all muscle fully developed throughout the body as a whole.

What is My Body Type?

What is My Body Type?

Did you know that the human body comes in one of The Four Body Types and there is a reason why you are a certain Body Type?