Celebrity Body Types: Mark Wahlberg (Mark Robert Michael Wahlberg, AKA Marky Mark)
The Four Body Types Scientific Identification: Body Type One, BT1
Genetically Underdeveloped Vertebrae (Muscles/Muscle Mass): None/0
Date of Birth: June 5, 1971
Age: 50 (as of 2021)
Unscientific/Nonsense Body Types Rough Correlations: Mesomorph, Hormone/Adrenal
Celebrity Mark Wahlberg displays his Body Type One (BT1) physique while taking time off at the ocean with friends and family including his wife Rhea Durham. The fully developed vertebrae, muscles/muscle mass, and posture are obvious. At age 50, he is showing no signs of skinny fat, including cellulite, thin fat, loose skin, saggy skin, crepey skin, or normal weight obesity, anywhere on his body.
One pound of muscle burns six calories per day, but one pound of skinny fat/fat only burns two to three. Which directly affects metabolism. Having a strong metabolism because of all that muscle and muscle mass, no less, is an advantage that a fully developed BT1 offers, including aging gracefully.
Diet, exercise, lifestyle, metabolism, and BMI matter. But so do genes/genetics/DNA. It will be interesting to see as the years pass how well Mark Wahlberg successfully maintains his thoroughly muscular physique.
Mark Wahlberg Physique – BT1
A-list Academy Award-nominated and Emmy-Award-nominated actor Mark Wahlberg shows off his Body Type One physique while exercising and taking time off at the ocean. Over the years, the demanding physical requirements for his typical strong man Hollywood movies including Father Stu (2022), Uncharted (2022), Infinite (2021), Transformers: The Last Knight (2017), All the Money in the World (2017), Deepwater Horizon (2106), Daddy’s Home (2015), Lone Survivor (2013), Pain & Gain (2013), Ted (2012), The Other Guys (2010), Date Night (2010), The Fighter (2010), The Happening (2008), Max Payne (2008), We Own the Night (2007), The Departed (2006), Invincible (2006), I Heart Huckabees (2004), The Italian Job (2003), The Truth About Charlie (2003), Planet of the Apes (2001), Three Kings (1999), Traveller (1997), Boogie Nights, (1997), and The Basketball Diaries (1995) further increases his metabolic rate.
All of which help him burn more calories to keep any excess fat at bay to maintain his body physique.
Mark Wahlberg Body Type One – Physique
He is also an Emmy Award-nominee for the television series Entourage (2007-2009, Outstanding Comedy Series), Boardwalk Empire (2011-2012, Outstanding Drama Series), Wahlburgers (2014-2015, Outstanding Unstructured Reality Program), and McMillions (2020, Outstanding Documentary or Nonfiction Series). You can catch him on social media including Instagram, Facebook, and Twitter. See more former rapper, businessman, producer, actor, and A-list Hollywood superstar Mark Wahlberg celebrity Body Type One (BT1) photos on Google.
Learn How The Four Body Types Determines A Celebrity Body Type Like Mark Wahlberg