Celebrity Body Types: Usain Bolt (Usain St. Leo Bolt, OJ, CD, OLY)
The Four Body Types Scientific Identification: Body Type One, BT1
Genetically Underdeveloped Vertebrae (Muscles/Muscle Mass): None/0
Date of Birth: August 21, 1986
Age: 35 (as of 2021)
Unscientific/Nonsense Body Types Rough Correlations: Mesomorph, Hormone/Adrenal
Celebrity Usain Bolt displays his Body Type One (BT1) physique/shape while working out at the track and at the ocean with family including his partner Kasi Bennett. The fully developed vertebrae, posture, and muscles/muscle mass are clearly obvious. At his age, he is showing no signs of skinny fat (cellulite, thin fat, loose skin, saggy skin, crepey skin, normal weight obesity) anywhere on his body.
One pound of muscle burns six calories per day, but one pound of skinny fat/fat only burns two to three calories. Which directly affects metabolism. Having a strong metabolism because of all that muscle and muscle mass, no less, is an advantage that a fully developed BT1 offers, including aging gracefully.
Diet, exercise, lifestyle, metabolism, and BMI matter. But so do genes/genetics/DNA. It will be interesting to see how well Usain Bolt successfully maintains his thoroughly muscular body shape physique as he continues to age.
Usain Bolt Physique – BT1
Gold medal Olympic sprinter Usain Bolt shows off his Body Type One shape/physique during training and competitions. Considered the world’s fastest man and the Greatest of All Time (G.O.A.T), he is currently the world record holder in the 100 meters, 200 meters, and 4 × 100 meters relay. His highly successful achievements boast eight Olympic gold medals (100m, 200m, and 4 x 100 relay) in 10 event showings including the only sprinter to win Olympic 100 m and 200 m titles at three consecutive Olympics (2008, 2012, and 2016). He also has 11 World Championship golds, two silvers, and one bronze.
Typically compared to a cheetah which frequently reaches speeds of 70 miles per hour (mph), his best is 27 mph. Retiring from sprinting (which he still promotes) after the 2017 World Championships, a brief stint playing amateur soccer has led to him dabbling in music, producing several songs while working on bringing Jamaica’s dancehall genre to an international audience. The demanding nature of his prior Olympic sprinting career and present endeavors assist with increasing his metabolism to burn more calories, thus helping Usain Bolt maintain his physique by keeping any excess fat at bay.
He is the father of twins. You can catch him on social media including Instagram, Facebook, and Twitter. See more former amateur soccer player, musician, entrepreneur, and retired G.O.A.T Olympic star sprinter Usain Bolt celebrity Body Type One (BT1) photos on Google.
Learn How The Four Body Types Determines A Celebrity Body Type Like Usain Bolt