Research Participant 628 – Body Type Two (BT2) Female (Woman), Generation Z

FORCA?Fellow One Research Combined Average (FORCA) Health Score which Averages the Self-Determined (SD) Health & FORC Health Scores [5 is Very Healthy, 1 is Very Unhealthy]. This score is in beta testing.

2.96

FORTH?Fellow One Research Total Health (FORTH) Score [5 is Very Healthy, 1 is Very Unhealthy]. This score is in beta testing.

2.89

FORMR?Fellow One Research Metabolism Rate (FORMR) Adjusted Mifflin-St Jeor BMR (Basal Metabolic Rate) Score. This score is in beta testing.

Normal Metabolism

FORMA?Fellow One Research Metabolism Activity (FORMA) Adjusted Harris-Benedict Activity Score. This score is in beta testing.

Increased Metabolic Rate

Body Mass Index (BMI) Calculation

19.5

BMI Minimal, Moderate, High Risk

Minimal Risk

Fellow One Research Free Body Type Shape Quiz Calculator, The Four Body Types Research Participant 628, Body Type Two (BT2) Female

Fellow One Research Participant Shobha Pandeya Bio Summary – Body Type Two (BT2)


I have studied The Four Body Types and I believe I am a Body Type Two (BT2). Obesity has slightly been a problem in my life. My obesity problems started in my life between age 16 and age 19. I was at my heaviest weight when I reached 112 pounds at age 18. The most weight I ever lost was 2 pounds when I was 20. I have been successful at keeping all that weight off to date. I gained back 0 of those pounds in a span of 0 month(s).

My ride on the obesity weight gain & loss management roller coaster ride has been slightly severe. If/when I put fat weight on my body, it is most likely that I will put the fat weight on in relation to: nowhere as accurately as I can figure. I attribute mostly my unbalanced lifestyle, especially lack of restful sleep, to my weight problems. On average, obesity is uncommon in my family.

Upon careful examination of my spine, vertebra(e) (posture), and muscle/muscle mass, I am confident that the following vertebra(e) in my body are underdeveloped if not undeveloped: lumbar 4, lumbar 5, as best I can surmise. I am confident I am a Body Type Two (BT2) because I have between (1) and eight (8) vertebrae undeveloped. I am quite sure my body does not look identical to a Body Type One (BT1) with all muscles developed & defined. My body has not always had the fully developed BT1 classic arch, dimples, vertebrae (posture), and muscle mass. I am certain I do not have the fully developed BT1 classic arch and dimples, which strengthens my belief I'm not a BT1.


Fellow One Research Participant Shobha Pandeya Identifies as a Body Type Two (BT2) (The Four Body Types)
—————————–
Biological Gender: Female (Woman)
Current Height: 5'3 inches
Current Weight: 110 pounds
General Age: 20-Something
Actual Age: 23 years old
Generation: Generation Z
Biological Origin: Mostly Oriental, Pacific Islander, and/or of Asian Descent
Country: Nepal
Fellow One Research Participant - The Four Body Types Identifier
Fellow One Research Identifies this ‘The Four Body Types’ Research Participant’s Body Type as a:
Body Type Two
Basic Research Participant Self-Determined (SD) Health Score (5 is Very Healthy, 1 is Very Unhealthy)
2.83
Basic Fellow One Research Calculated (FORC) Health Score (5 is Very Healthy, 1 is Very Unhealthy)**
3.08

What Does My Body Type Two (BT2) Mean?


Life is all about balance. Unbalance allows a human being to truly understand balance by recognizing, honestly, what their unbalances truly are. All be it some more than others, all human beings are unbalanced physically, mentally, emotionally, and spiritually, at least to some extent. But most human beings are very unbalanced and unhealthy. The more unbalanced the body type (BT4 is the most unbalanced body type), including metabolism, the more physical work the specific individual person has to do to bring their human body into a state of true physical balance (BT1).

Body Type One (BT1): Physically balanced (Anatomy Standard).

*Fully developed vertebrae, spinal extension (posture), and muscle.
*33 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (0 Vertebrae Undeveloped/Underdeveloped)
*Very Low to Low probabilities of experiencing obesity in the short and long-terms.
*High tendencies to be symmetrical and attractive.
*Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters equally as much as physical (body/genetics/DNA) balance.

Body Type Two (BT2): Less Physically Balanced.

*Mostly developed vertebrae, spinal extension (posture), and muscle.
*32 to 22 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (1-8 Vertebrae Undeveloped/Underdeveloped)
*Low to Medium probabilities of experiencing obesity in the short and long-terms.
*Moderate tendencies to be symmetrical and attractive.
*Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters equally as much if not more (to make up for physical unbalances) while the BT2 person is achieving to physical (body/genes/DNA) balance.

Body Type Three (BT3): More Physically Unbalanced.

*Moderate to mostly undeveloped vertebrae, spinal extension (posture), and muscle.
*21 to 11 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (9-17 Vertebrae Undeveloped/Underdeveloped)
*Medium to High probabilities of experiencing obesity in the short and long-terms.
*Moderate tendencies to be asymmetrical and unattractive.
*Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters even more (to make up for physical unbalances) while the BT3 person is achieving to physical (body/genetics/DNA) balance.

Body Type Four (BT4): Mostly to Fully Physically Unbalanced.

*Mostly to completely undeveloped vertebrae, spinal extension (posture), and muscle.
*10 to 0 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (18-26 Vertebrae Undeveloped/Underdeveloped)
*High to Very High probabilities of experiencing obesity in the short and long-terms.
*High tendencies to be asymmetrical and unattractive.
*Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters even that much more (to make up for physical unbalances) while the BT4 person is achieving to physical (body/genes/DNA) balance.

More Fellow One Research Participant Data – Shobha Pandeya & Skinny Fat, Back Pain, Diet, Exercise, Lifestyle


Skinny Fat & Back Pain

The Four Body Types Research Participant 628, Body Type Two (BT2) Female - Fellow One Research Body Type Shape Quiz/TestSkinny fat has not ever been a serious problem in my life. I never experienced the skinny fat phenomenon in the past and/but I am not experiencing the skinny fat phenomenon in my life at present. After reviewing my body, I am experiencing and/or have experienced skinny fat and cellulite relative to: nowhere as far as I can tell.

On average, I do not experience back aches and pain. I feel back aches and pains in my body in relation to: nowhere and it is directly relative to my Body Type Two (BT2).


Diet (Food & Drink/Hydration)
Basic Self-Determined Research Participant Diet Score (5 is Very Healthy, 1 is Very Unhealthy)
3
Basic Calculated Fellow One Research Participant Diet Score (5 is Very Healthy, 1 is Very Unhealthy)**
3.4

My daily diet is questionably healthy overall. I would say my diet is evenly mixed omnivore. I eat more than 4 meals per day and they are all nutritionally balanced. I eat mostly whole, regular, non-organic food. I never drink alcohol. I do not drink enough clean water daily and I am very dehydrated.


Cardio & Resistance (Weight Lifting, Calisthenics (Body Weight), Isometrics/Gravity) Exercise Training
Basic Self-Determined Research Participant Exercise Score (5 is Very Healthy, 1 is Very Unhealthy)
2.5
Basic Calculated Fellow One Research Participant Exercise Score (5 is Very Healthy, 1 is Very Unhealthy)**
2.17

Body Type Two (BT2) Female - Fellow One Research Body Type Shape Test - The Four Body Types Research Participant 628My weekly cardio exercise training routine is questionably healthy. I do cardio exercise 2x per week. My training is less than 15 minutes per day. I like the following types of cardio activities: walking and the like.

My weekly resistance exercise training routine is unhealthy. I do not do any resistance exercise; 0x per week. I enjoy the following kinds of resistance exercise training activities: nothing as it stands now.

My daily work/job/career is strenuous/active, I walk/move and/or lift objects regularly.


Lifestyle (Career, Relationships, Travel, Hobbies, Sleep, etc.)
Basic Self-Determined Research Participant Lifestyle Score (5 is Very Healthy, 1 is Very Unhealthy)
3
Basic Calculated Fellow One Research Participant LifestyleScore (5 is Very Healthy, 1 is Very Unhealthy)**
3.67

My lifestyle overall is questionably healthy. I get 5.0 to 6.0 hours of sleep per day/night on average. My daily/nightly sleep, on average, is of questionable quality as I can toss & turn, awaking refreshed slightly to moderately each morning. I find I am happiest when I partake in the following lifestyle activities: career/job/work and such.

If my diet, exercise, and lifestyle were all very healthy my body would look 100% identical to a Body Type One (BT1) with all muscles/muscle mass properly developed. My genetics/DNA are the main reason for my body type shape; diet, exercise, and lifestyle an indirect reason. The soul is real and may play a part in human health, but I am not sure.

**Elite Athletes and the Like May Skew Results

Fellow One Research Participant, The Four Body Types’ Free Body Type Shape Quiz Calculator – One Question I Would Like Answered:


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6 thoughts on “Research Participant 628 – Body Type Two (BT2) Female (Woman), Generation Z

  1. Comment #2202

    Hi Shobha:

    Thanks for your Fellow One Research Participant, The Four Body Types’ Free Body Type Shape Quiz Calculator submission.

    Please carefully review the above post.

    After reviewing your Quiz data and Images, it appears your a Body Type Two (BT2) with at least slightly underdeveloped lumbar 4 and lumbar 5 vertebrae. Your BT2 Classic Arch and DImples look slightly underdeveloped.

    Please answer the following:

    Looking at the BT1 Dimples and Classic Arch here https://fellowone.com/fellow-one-research/the-four-body-types/

    A. On a scale of 1-10, 10 being 100% fully developed, how Developed are your Body Type One (BT1) Dimples?
    B. On a scale of 1-10, 10 being 100% fully developed, how Developed is your Body Type One (BT1) Classic Arch?
    C. As per your statement, "My ride on the obesity weight gain & loss management roller coaster ride has been slightly severe." - In your past, when you did put on fat weight, where on your body did you have the strongest tendencies to put that fat weight on?

    All the years of your life, from 0-23, should be clearly represented in your answers. After double-checking the images here https://fellowone.com/fellow-one-research/the-four-body-types/

    D. What years of your life did you look like a Body Type One (BT1), if any?
    E. What years of your life did/have you looked like a Body Type Two (BT2)?
    F. What years of your life did you look like a Body Type Three (BT3), if any?
    G. What years of your life did you look like a Body Type Four (BT4), if any?

    H. True or False? Every human body is born the same, with the same muscle mass and development, as per every Standard Science/Scientific Human Body Anatomy Book (BT1). Obesity is solely/only about poor diet, laziness/no exercise, and unhealthy lifestyle habits.

    • Comment #2204

      A) Ans: I think 8.
      B) Ans: I think 8.
      C) Ans: In my past, I did put on fat weight at the age of 14. And on my face, I had the strongest tendencies to put that fat weight on.
      D) Ans: Never.
      E) Ans: 0 to 23.
      F) Ans: Never.
      G) Ans: Never.
      H) Ans: False

  2. Comment #2203

    1. On a scale of 1-10, 10 being Makes Real Logical And Reasonable Sense, how Logical And Reasonable would you say the Fellow One Research variables and data are, as you understand them now?

    2. As per #1, Why?


    3. What could be done better to help better explain and show the research data to date?

    • Comment #2205

      1) Ans: 10
      2) Ans: Because everyone should know their body type and condition after fulfilling this research. That's why I think it gets 10 scales for being very real, logical, and reasonable.
      3) Ans: I think this research can suggest a healthy diet for the required people and other tips to improve their health condition.