Podcast Guest: A Conversation with Joshua T Berglan – What Is Body Type Science?

Podcast Guest: A Conversation with Joshua T Berglan – What Is Body Type Science?

Fellow One Research lead scientific researcher, Marc Nelson, joined “The World’s Mayor” and host Joshua T Berglan of the Live Mana Network (Live Mana Worldwide Productions, Multimedia Broadcast) Podcast, Conversations with Joshua T Berglan, to discuss Body Type Science. The three mainstream science and medical doctor body type standards were explained along with why they are inaccurate. The discourse then clarified The Four Body Types definitions.

Things shifted to the debunked unscientific, baseless, arbitrary, and subjective shapes that are the somatotype three body types — endomorph, ectomorph, mesomorph — along with the unfounded hormone body types, etc. The hour-long discussion continued on, delving into the science and functionality behind the Scientific Body Type Quiz and Scientific Weight Loss Program. Things took an interesting and welcome turn to talk about the soul and spirit in relation to spiritual science — uniting science and spirit.

A Conversation with Joshua T Berglan Podcast – Wrapping Things Up


Podcast Host Joshua T. BerglanWinding things down, the thoroughly enjoyable podcast episode did not disappoint, covering diverse subject matter that included an array of science-based variables. Data points like genetics/DNA, vertebrae (posture), muscles/muscle mass, Body Mass Index (BMI), basal metabolic rate (BMR), skinny fat (cellulite, thin fat, loose skin, saggy skin, crepey skin, normal weight obesity), fat, being overweight, obesity, diet, exercise, and lifestyle, no less. All in relation to physical, mental, emotional, and spiritual health.

Joshua T. Berglan’s refreshing honesty about overcoming his own life struggles relative to his physical body wove nicely into the conversation. It is important to remember that Body Type Science is all about understanding your scientific body type so you can truly accept your body as it is. Once that is accomplished, the goal is to find the healthiest science-based diet, exercise, and lifestyle for your specific body type to ensure a truly sustainable life.

This thoroughly educational and entertaining podcast episode of A Conversation with Joshua T Berglan is well worth the listen.

Listen to the Entire A Conversation with Joshua T Berglan Podcast Episode including Full Transcript

The Four Body Types - Comparing BT1, BT2, BT3, and BT4
Which of The Four Body Types are You?

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