Insight from Gnosis: Obesity is a Disease. Like Cancer, It is Very Serious & Expensive.
Insights From Gnosis: The Disease of Obesity is a Global Epidemic as Science & Health Care Struggle to Understand Why. The Four Body Types, Diet, Exercise, & Lifestyle Matter.
Insights from Gnosis: How to Live A Healthy Lifestyle
Insights from Gnosis: Living a Healthy Lifestyle Starts w/ Understanding Which of The Four Body Types You Are Relative to Physical, Mental, Emotional, & Spiritual Balance.
Insights from Gnosis: Exercise, Cardio and Resistance (Weightlifting & Isometrics)
Insights from Gnosis: Cardio and Resistance Exercise is Discussed Including the Positive Effect Both Have on Heart, Brain, and Overall Human Health & Aging in the Long Run.
Insights from Gnosis: Moderation and Balance in Life & Work
Insights from Gnosis: Moderation and Balance in Life & Work Relative to Human Body Type, Male & Female, the Human Energy System, Diet, Exercise, Lifestyle, etc.
Insights From Gnosis: Blue Zone Mediterranean Diet
Insights from Gnosis: Best Daily Life Advice - The Blue Zone Mediterranean Diet is Omnivore-Based Focused On a Diversity of Up to 95% High-Fiber, Plant-Based, Organic Foods.
Over-Privileged White Guy (OPWG) Book by Walter Hego
Ever wondered where A-list stars get their star power? What is the honest truth about white privilege & Black Lives Matter? How can we humans achieve to a truly sustainable future?
Insights from Gnosis: Conspiracy Theories, Virus Conspiracists, Anti-Vaxxers: What is Real?
Insights from Gnosis: Conspiracy Theories are Popular, Common & Some Can Be Fun/Real. But Most are False & Dangerous. How Do True Scientists Determine What's Real?
Research Participant: Female Body Types – Defining My Body According to The Four Body Types
Fellow One Research Participant Meredith Smith Discusses Female Body Types Including Her Own Body Type Three Weight Loss and Gain Obesity Roller Coaster Ride.
OPWG Book Reader Question #4 – What is My Body Type?
OPWG Book Reader Question #4 - What is My Body Type? Taylor Mautz in Wisconsin asks advice about his Body Type Two and Undeveloped Lumbar Vertebrae Issues.
Research Participant: Best Exercise to Lose Belly Fat
Fellow One Research Participant Leigh Gardner Discusses Her Journey to Figure Out the Best Exercise for Her to Lose Belly Fat Relative to her weak Body Type Three.
Insights from Gnosis: How to Live/Living A Healthy Lifestyle Proactively – Questions & Answers #2
Insights from Gnosis: Best Daily Life Advice Questions & Answers #2 - Tips on How to Live a Healthy, Proactive Lifestyle Always & During the Coronavirus (COVID-19).
Fellow One Research Participant Leigh Gardner Addresses What Body Type Am I, Discussing Her BT3 Relative to Vertebrae, Muscle Mass, Posture, & Weight Management.
OPWG Book Reader Question #3 – Body Type Two Muscle Mass, Posture, & Skinny Fat
OPWG Book Reader Question #3 - Body Type Two Muscle Mass, Posture, & Skinny Fat. A reader, Heather Purdon from TN, asks a question about her Body Type Two.
OPWG Book Reader Question #2 - Muscle Mass, Posture, Diet, Exercise, Lifestyle. Evette Weiss from NY asks about her Body Type Two, Posture, & Muscle Mass.
Insights from Gnosis: Muscle Mass, Obesity, & Body Type from Birth through Childhood into Adulthood
Insights from Gnosis: All Human Bodies are Not Born the Same. Some Have More Muscle, Some More Fat. Vertebrae, Posture & Muscle Mass Explain The Four Body Types.
Insights from Gnosis: What is Celebrity Star Power?
Insights from Gnosis: Most People Have Their Favorite Celebrities. Why Do Celebrities Have Star Power, While Most Humans Do Not? How Does a Celebrity Get Star Power?
Over Privileged White Guy (OPWG) Podcast – Episode Two – Male & Female Energy
Over Privileged White Guy (OPWG) Podcast Episode Two (2): Female/Feminine/Energy to Male/Masculine/Energy Spectrum & Evidence of the Soul & Reincarnation.
In response to the current nationwide & global adult & childhood obesity epidemic, in 2003 Fellow One Research began research on The Four Body Types & Star Power.
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