Celebrity Body Types: Ireland Baldwin (Ireland Eliesse Baldwin, also known as Ireland Basinger Baldwin)
The Four Body Types Scientific Identification: Body Type One, BT1 (Possible Strong Body Type Two)
Genetically Underdeveloped Vertebrae (Muscles/Muscle Mass): None/0 (Possible Sacrum and/or Lumbar)
Date of Birth: October 23, 1995
Age: 26 (as of 2021)
Unscientific/Nonsense Body Types Rough Correlations: Ectomorph, Kibbe/Flamboyant Natural, Hormone/Ovary
Celebrity Ireland Baldwin, daughter of Alec Baldwin and Kim Basinger, shows off her Body Type One (BT1) figure/shape at the beach. The candid images reveal no real signs of skinny fat (cellulite, thin fat, loose/saggy skin, crepey skin, normal weight obesity) at her young age. Although time will tell, it is possible that she is a strong Body Type Two (sacrum and/or lumbar vertebra).
Science recognizes that one (1) pound of muscle burns six (6) calories daily but one (1) pound of fat/skinny fat only burns two to three calories. Having all those developed vertebrae (posture), muscles, and muscle mass assists greatly in terms of her basal metabolic rate (BMR/Mifflin St Jeor equation) and metabolism. All of which have helped over the years with keeping any excess fat weight at bay.
Such are the advantages that a BT1 human body (female or male) has over a Body Type Two (BT2), Body Type Three (BT3), or Body Type Four (BT4).
It will be interesting to see how well Ireland Baldwin manages and maintains her body shape figure as she ages.
Ireland Baldwin Figure/Shape – BT1
Fashion model Ireland Baldwin poses in a bikini at the beach and while exercising, displaying her Body Type One shape/figure. Daily exercise activity like playtime at the beach further increases her overall metabolic rate (Harris-Benedict equation for activity). BMI and genetics/DNA are important, but diet, exercise, and lifestyle also matter.
You can catch her on social media including Instagram. See more model and actress Ireland Baldwin celebrity Body Type One (BT1) photos on Google.
Learn How The Four Body Types Determines A Celebrity Body Type Like Ireland Baldwin