Celebrity Body Types: Keira Knightley (Keira Christina Righton OBE)
The Four Body Types Scientific Identification: Body Type One, BT1
Genetically Underdeveloped Vertebrae (Muscles/Muscle Mass): None/0
Date of Birth: March 26, 1985
Age: 37 (as of 2022)
Unscientific/Nonsense Body Types Rough Correlations: Ectomorph, Kibbe/Dramatic, Hormone/Ovary
Celebrity Keira Knightley shows off her Body Type One (BT1) figure/shape while taking time off at the ocean with friends and family including her husband James Righton. The candid images reveal no obvious signs of skinny fat (cellulite, thin fat, loose skin, saggy skin, crepey skin, normal weight obesity) anywhere on her body. The full development of her vertebra/posture and muscles/muscle mass is clear.
Science recognizes that one pound of muscle burns six calories daily, but one pound of fat/skinny fat only burns two to three calories. Which directly affects metabolism. Having so many developed vertebrae, muscles, and muscle mass assists greatly in terms of metabolism (BMR) and metabolic rate, including aging gracefully.
BMI and genetics/DNA are important, but diet, exercise, and lifestyle also matter. It will be interesting to see how well Keira Knightley maintains her body shape figure as she continues to age. Is she really a Body Type Two (BT2) with at least a slightly underdeveloped sacrum vertebra, notably the upper back legs?
Keira Knightley Figure/Shape – BT1
Academy Award-nominated star Hollywood actress Keira Knightley displays her Body Type One shape/figure during her vacation at the beach. Her entertainment career began at the very young age of six upon obtaining her first agent, she began working in commercials and small television roles, landing her debut onscreen appearance in the 1993 BBC Screen One television episode “Royal Celebration.” Other bit-part roles in the television films A Village Affair (ITV, 1995), Innocent Lies (PolyGram, 1995), The Treasure Seekers (Feature Films for Families, 1996), Coming Home (ITV, 1998), and Oliver Twist (ITV, 1999) led to her breakthrough as Sabé in the 1999 science fiction blockbuster Star Wars: Episode I – The Phantom Menace.
Her first starring role came in the 2001 Walt Disney Productions TV film Princess of Thieves. Moreover, her first box office hit was Gurinder Chadha’s 2002 sports comedy Bend It Like Beckham. The Pirates of the Caribbean (2003-2017) franchise movies skyrocketed her to global fame, starting with Pirates of the Caribbean: The Curse of the Black Pearl in 2003.
Star Hollywood Actress Keira Knightley Body Type One
Further diverse motion picture credits over the years include The Hole (2001), Deflation (2001), Pure (2002), New Year’s Eve (2002), The Seasons Alter (2002), Love Actually (2003), King Arthur (2004), Pride & Prejudice (2005, Academy Award-nominated for Best Actress), The Jacket (2005), Domino (2005), Atonement (2007), Silk (2007), Robbie the Reindeer in Close Encounters of the Herd Kind (2007, voice), The Duchess (2008), The Edge of Love (2008), The Continuing and Lamentable Saga of the Suicide Brothers (2009), Never Let Me Go (2010), Last Night (2010), London Boulevard (2010), Steve (2010), A Dangerous Method (2011), Seeking a Friend for the End of the World (2012), Anna Karenina (2012), Begin Again (2013), The Imitation Game (2014, Academy Award-nominated for Best Supporting Actress), Laggies (2014), Jack Ryan: Shadow Recruit (2014), Everest (2015), Collateral Beauty (2016), Red Nose Day Actually (2017), Colette (2018), The Aftermath (2018), The Nutcracker and the Four Realms (2018), Berlin, I Love You (2018), Official Secrets (2019), Misbehaviour (2020), and Silent Night (2021).
Her next upcoming film is the Boston Strangler (2023). As for live stage work, her resume boasts the 2011 revival of The Children’s Hour by Lillian Hellman at the Comedy Theatre in London as well as her 2015 Broadway debut playing the title role in Helen Edmundson’s adaptation of Émile Zola’s Thérèse Raquin at Studio 54. Her numerous accolades include being the highest-earning 2008 British Hollywood star on the Forbes Celebrity 100 list and one of the world’s most bankable actors in 2009.
Businesswoman Keira Knightley Body Shape
As a businesswoman, she has endorsed the luxury fashion brands Asprey and Shiatzy Chen along with Lux haircare products. In 2006, she became the celebrity face of Chanel’s perfume Coco Mademoiselle. She also endorsed Chanel’s Fine Jewellery collection Coco Crush.
Her philanthropy interests focus on feminism, equality in the workplace, education/literacy, health (hunger & water rights), politics, and human rights. She has supported Amnesty International, WaterAid, the American Library Association, Oxfam, NHS Charities Together, Volunteering Matters, Made By Dyslexia, and SMA Trust, to name a few. Keira Knightley’s demanding acting responsibilities help with maintaining her body shape figure by increasing her metabolic rate, thus burning more calories to keep excess fat weight at bay.
Her estimated net worth is $80 million. You can catch her on social media including Instagram, Facebook, and Twitter. See more businesswoman and Hollywood star actress Keira Knightley celebrity Body Type One (BT1) photos on Google.
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