Celebrity Body Types: Sam Smith (Samuel Frederick Smith)
The Four Body Types Identification: Body Type Two, BT2
Genetically Underdeveloped Vertebrae (Muscles/Muscle Mass): 1 to 8; Lumbar
Date of Birth: May 19, 1992
Age: 29 (as of 2021)
Celebrity Sam Smith sporting his Body Type Two (BT2) while on holiday with friends. The lack of muscles/muscle mass in his lower back region is obvious. This likely indicates at least underdeveloped lower lumbar vertebrae. The lack of posture and muscles/mass directly correlates to the front abdominal/midriff/stomach area.
At his young age, there are no real signs of skinny fat (cellulite, thin fat, loose skin, saggy skin, crepey. skin, normal weight obesity). All things considered, his BT2 human body (male or female) has fewer disadvantages than a BT3 or BT4. Diet, exercise, lifestyle, metabolism, and BMI matter, but so do genes/genetics/DNA.
Sam Smith – BT2
Muscle(s) burns more calories at rest (6 calories per day per pound of muscle) than fat/skinny fat (2-3 calories per day per pound of fat). All of which directly, negatively affects his metabolism as well as underdeveloped Body Type One (BT1) Classic Arch and Dimples. It will be interesting to see how well he maintains his weight as he ages.
Resistance exercises like weight lifting and yoga can help build proper muscle and reduce or even get rid of skinny fat.
Academy Award0-winning and Grammy Award-winning pop, R&B, and soul singer Sam Smith enjoying a day off in his Body Type Two. In 2015, Sam Smith won Grammy Awards for his music for Best New Artist, Best Pop Vocal Album (In the Lonely Hour), Record of the Year, and Song of Year (Stay with Me, Darkchild Version). He won an Oscar in 2016 for Best Original Song (Writing’s on the Wall).
See more musician, songwriter, and singer Sam Smith celebrity Body Type Two (BT2) photos on Google.
Learn How The Four Body Types Determines A Celebrity Body Type Like Sam Smith