Free Body Type Shape Quiz Calculator - Fellow One Research, The Four Body Types

Fellow One Research Participant – Body Type Shape Quiz Calculator

Fellow One Research Participant, The Four Body Types: Take the Online Body Type Shape Quiz/Test Calculator to Identify Your True Body Type & Health.

Active & Passive Metabolism, Why is My Metabolism Slow or Fast?

Insights from Gnosis: Metabolism – Active, Passive/Resting (Basal Metabolic Rate/BMR), Slow, Normal, Fast

Insights From Gnosis: Metabolism, the set of enzyme-catalyzed chemical reactions in living organisms that sustains life, is rated through the Fellow One Research FORMR & FORMR Scores.

Body Type One - 50 Years Old Plus Shape - Research Participant

Insights from Gnosis: Why Body Type Shape Matters – Posture, Muscle Mass & Holding the Energy

Insights from Gnosis: The Four Body Types & Why Body Type Shape Matters Relative to Posture, Vertebrae, Muscle Mass, Soul Energy, Holding the Energy, & Standing Heat.

Fellow One Research Participant J.H. of New Jersey - How Can You Change Your Body Type Shape

Over Privileged White Guy (OPWG) Podcast – Episode Fourteen – Research Participant Question # 4 – How Can You Change/Alter Your Body Type Shape?

Over Privileged White Guy (OPWG) Podcast Episode 14 - Research Participant Question #4: J. H. of NJ (BT2) Asks How Can You Change Your Body Type Shape?

Living A Healthy Lifestyle - Research Participant

Insights from Gnosis: How to Live A Healthy Lifestyle

Insights from Gnosis: Living a Healthy Lifestyle Starts w/ Understanding Which of The Four Body Types You Are Relative to Physical, Mental, Emotional, & Spiritual Balance.

Jeffrey Hopkins - Body Type Two - How Can You Alter Your Body Type

Research Participant Question #4 – How Can You Alter & Change Your Body Type Shape?

Research Participant Question #4: J. H. from NJ, an Early 30-Something Millennial, Gets Candid About His Body Type Two & How Can You Alter Your Body Type.

Cardio and Resistance Exercise - Body Type One (BT1)

Insights from Gnosis: Exercise, Cardio and Resistance (Weightlifting & Isometrics)

Insights from Gnosis: Cardio and Resistance Exercise is Discussed Including the Positive Effect Both Have on Heart, Brain, and Overall Human Health & Aging in the Long Run.

Blue Zone Mediterranean Diet - Omnivore Vegetarian

Insights From Gnosis: Blue Zone Mediterranean Diet

Insights from Gnosis: Best Daily Life Advice - The Blue Zone Mediterranean Diet is Omnivore-Based Focused On a Diversity of Up to 95% High-Fiber, Plant-Based, Organic Foods.

Over Privileged White Guy (OPWG) Book & Audiobook by Walter Hego

Over-Privileged White Guy (OPWG) Book by Walter Hego

Ever wondered where A-list stars get their star power? What is the honest truth about white privilege & Black Lives Matter? How can we humans achieve to a truly sustainable future?

Meredith Smith - Body Type Three - Female Body Types

Research Participant: Female Body Types – Defining My Body According to The Four Body Types

Fellow One Research Participant Meredith Smith Discusses Female Body Types Including Her Own Body Type Three Weight Loss and Gain Obesity Roller Coaster Ride.

Best Exercise to Lose Belly Fat

Research Participant: Best Exercise to Lose Belly Fat

Fellow One Research Participant Leigh Gardner Discusses Her Journey to Figure Out the Best Exercise for Her to Lose Belly Fat Relative to her weak Body Type Three.

How to Live a Healthy Lifestyle

Insights from Gnosis: How to Live/Living A Healthy Lifestyle Proactively – Questions & Answers #2

Insights from Gnosis: Best Daily Life Advice Questions & Answers #2 - Tips on How to Live a Healthy, Proactive Lifestyle Always & During the Coronavirus (COVID-19).

muscle mass and obesity scott webb photo

Insights from Gnosis: Muscle Mass, Obesity, & Body Type from Birth through Childhood into Adulthood

Insights from Gnosis: All Human Bodies are Not Born the Same. Some Have More Muscle, Some More Fat. Vertebrae, Posture & Muscle Mass Explain The Four Body Types.

Muscle Mass, Body Type & Discrimination - Aarion Brown, Maryland

OPWG Book Reader Question #1 – Muscle Mass, Body Type & Discrimination

OPWG Book Reader Question #1 - Muscle Mass, Body Type & Discrimination. Aarion Browne from DC/MD expresses concern about The Four Body Types.

Fellow One Research Why Body Type Matters OPWG Book Podcast Episode Six

Over Privileged White Guy (OPWG) Podcast – Episode Six – Why Body Type Matters: Muscle Mass

Over Privileged White Guy (OPWG) Podcast Episode Six (6): Why Body Type Matters and How Genetics, Muscle Mass, & Posture Play Into Things.

Skinny Fat and Lack of Muscle Mass Sagging Loose Skin

Over Privileged White Guy (OPWG) Podcast – Episode Four – Skinny Fat & Lack of Muscle Mass

This weeks Over Privileged White Guy (OPWG) Podcast Episode Four (4) discusses the Skinny Fat Phenomenon & Lack of Muscle Mass, especially in Body Types 2, 3, & 4.

Skinny Fat Normal Weight Obesity

Health: 5 Signs You Might Be ‘Skinny Fat’

The Skinny Fat Phenomena—sometimes referred to as thin-fat or “normal-weight obesity”—may affect up to one-fourth of normal weight people, according to one 2008 study.

Skinny Fat, Weak Muscles, Obesity

Insights from Gnosis: Skinny Fat, Low Muscle Mass, Weak Muscles, & Obesity

Insights from Gnosis: What if all human bodies are born w/ the same NUMBER of muscles but have different overall muscle development & mass relative to obesity?

OPWG Book Podcast Episode Two Male Female Energy Spectrum

Over Privileged White Guy (OPWG) Podcast – Episode Two – Male & Female Energy

Over Privileged White Guy (OPWG) Podcast Episode Two (2): Female/Feminine/Energy to Male/Masculine/Energy Spectrum & Evidence of the Soul & Reincarnation.

Female Body Type One with Arch (Full Spinal Extension and Muscle Development) - The Four Body Types

Over Privileged White Guy (OPWG) Podcast – Episode One – The Four Body Types

Over Privileged White Guy (OPWG) Podcast Episode One (1): The Four Body Types including the Male and Female Body Type One Classic Arch.

The Four body Type & Star Power - Body Type One

The Four Body Types & Star Power

In response to the current nationwide & global adult & childhood obesity epidemic, in 2003 Fellow One Research began research on The Four Body Types & Star Power.

Body Type Four of The Four Body Types

Understanding Body Type Four

Of The Four Body Types, A Body Type Four has 10 to 0 out of 33 spinal vertebrae fully extended and muscle mass mostly undeveloped throughout the body as a whole.

Body Type Three of The Four Body Types

Understanding Body Type Three

Of The Four Body Types, A Body Type Three has 21 to 11 out of 33 spinal vertebrae fully extended and muscle mass partially developed throughout the body as a whole.

Body Type Two of The Four Body Types

Understanding Body Type Two

Of The Four Body Types, A Body Type Two has 32 to 22 out of 33 spinal vertebrae fully extended and most muscle mass developed throughout the body as a whole.

Body Type One of The Four Body Types

Understanding Body Type One

Of The Four Body Types, A Body Type One has all 33 spinal vertebrae fully extended and most if not all muscle fully developed throughout the body as a whole.

What is My Body Type?

What is My Body Type?

Did you know that the human body comes in one of The Four Body Types and there is a reason why you are a certain Body Type?

Gut-Brain Axis Enteric Brain & Gut Feeling & Psychobiotics

uBiome: Can Psychobiotics Affect the Gut-Brain Axis and Alter Your Mood?

Deepening research has further uncovered how the gut-brain axis works and asks, 'Can Psychobiotics Actually Alter Your Mood?"

Red Meat sin tax

The Guardian: A “Sin Tax” On Red Meat Would Save Many Lives, Research Shows

New research shows that taxing red meat would save many lives as well as raise billions to pay for healthcare.

Aging

BBC: Can We Cheat Aging?

Current facts show that diseases like cancer, rheumatism and Alzheimer’s, which are related to aging, kill roughly 100,000 people every day worldwide.

exercise

NPR: Exercise Wins, Fit Seniors Can Have Hearts That Look 30 Years Younger

People who stuck with the exercise boom of the 1970s into their senior years now have significantly healthier hearts and muscles than their sedentary peers.

Enteric Brain - Gut Feeling

Scientific American: Think Twice – How the Gut’s “Second Brain” Influences Us

The enteric nervous system in our bellies is an often-overlooked network of neurons lining our guts so extensive scientists have nicknamed it our "second brain."

Gut Feeling

Science: Your Gut is Directly Connected to Your Brain by a Newly Discovered Neuron Circuit

The human gut is lined w/ more than 100 million nerve cells & is practically a brain unto itself. A new study reveals the gut has a direct connection to...

Obese

The New York Times: Why Are Americans Still So Obese/Fat?

In 1976, 15% of American adults were obese. Today, it is nearly 40%. Some have managed to go from fat to thin with diets & exercise, but they are...

How to Live Healthy - Low-Carb Diet

Vox: Does a Low-Carb Diet Really Help Keep Weight Off?

Does a low-carb diet really help with obesity and keeping the weight off? The big new diet study on cutting carbs explained.