Celebrity Body Types: Lizzo (Melissa Viviane Jefferson)
The Four Body Types Scientific Identification: Body Type Four, BT4
Genetically Underdeveloped Vertebrae (Muscles/Muscle Mass): 18 to 26; Cervical, Thoracic, Lumbar, Sacrum (Possibly Coccyx)
Date of Birth: April 27, 1988
Age: 35 (as of 2023)
Unscientific/Nonsense Body Types Rough Correlations: Endomorph, Kibbe/Flamboyant Natural, Hormone/Thyroid
Learn How The Four Body Types Determines A Celebrity Body Type Like Lizzo
Celebrity Lizzo displays her Body Type Four (BT4) shape figure/physique while at the beach. The full development of her vertebrae (posture) and muscles/muscle mass is highly debatable. The obvious excess fat and skinny fat (cellulite, thin fat, loose skin, saggy skin, crepey skin, normal weight obesity) is readily evident across most of her body, likely indicating underdeveloped cervical, thoracic, lumbar, and sacrum vertebrae, if not coccyx as well.
Science recognizes that one (1) pound of muscle burns six (6) calories daily but one (1) pound of fat/skinny fat only burns two (2) to three (3) calories. Which directly affects metabolism/metabolic rate (the more skinny fat and fat, the slower the metabolism). Having a slow metabolism is one of the many serious disadvantages that is common for a BT4 human body (female or male).
Moreover, as inaccurate as BMI may be, it is still the current standard and if her Body Mass Index (BMI) score were calculated she would very likely be obese — meaning she has too much fat on her body. Body Type Science research is working to strengthen the accuracy of the Standard BMI equation to include no less than skinny fat.
Diet, exercise, lifestyle, metabolic rate (BMR), and BMI matter. But so do genes/genetics/DNA. It will be very interesting to see how well Lizzo manages her body shape figure/physique and maintains her health as her metabolism continues to slow as she ages.
Lizzo Figure/Shape – BT4
Grammy Award-winning rapper Lizzo enjoys some downtime at the ocean in her Body Type Four shape/figure with friends and family including her boyfriend Myke Wright. Performing at her live music concerts is great exercise and most probably helps her burn more calories (Mifflin St Jeor formula, BMR) to assist with increasing her metabolic rate (Harris-Benedict equation for activity). All of which help her manage and maintain her weight.
Touting eight (8) Grammy nominations, she won the Grammy in 2020 for Best Urban Contemporary Album (Cuz I Love You; Deluxe), Best Pop Solo Performance (Song: Truth Hurts), and Best Traditional R&B Performance (Song: Jerome). She was recently the host of Saturday Night Live (SNL). As well, her surprise appearance at the 2022 Coachella Valley Music and Arts Festival with Harry Styles performing his hit song What Makes You Beautiful was very popular with fans.
Body Positive/Body Positivity – Musician Lizzo Body Type Four Shape
The Body Positive/Body Positivity movement should not be used to normalize the disease of obesity as it is strongly linked to other serious diseases like cancer, heart disease, and diabetes along with expedited attrition of joints and the reduction of life span. However, fat-shaming, hating, trolling, and bullying are completely unacceptable. Understanding Body Type Science (The Four Body Types) allows you to understand your specific genetic scientific body type (Body Type One/BT1, Body Type Two/BT2, Body Type Three/BT3, Body Type Four/BT4) so you can make better sustainable day-to-day choices in terms of healthy diet, exercise, and lifestyle routines, no less.
Her net worth is estimated at $12 million. You can catch her on social media including Instagram, Facebook, TikTok, and Twitter. See more rapper, singer, songwriter, flutist, and musician Lizzo Celebrity Body Type Four (BT4) photos on Google.