Celebrity Body Types: Ben Affleck (Benjamin Géza Affleck-Boldt)
The Four Body Types Scientific Identification: Body Type One, BT1
Genetically Underdeveloped Vertebrae (Muscles/Muscle Mass): None/0
Date of Birth: August 15, 1972
Age: 50 (as of 2022)
Unscientific/Nonsense Body Types Rough Correlations: Mesomorph, Hormone/Adrenal
Learn How The Four Body Types Determines A Celebrity Body Type Like Ben Affleck
Celebrity Ben Affleck displays his Body Type One (BT1) shape physique/figure while at the beach with his family including ex-wife Jennifer Garner. The fully developed vertebrae (posture) and muscles/muscle mass are clear. He is showing no signs of skinny fat (cellulite, thin fat, loose skin, saggy skin, crepey skin, normal weight obesity) anywhere on his body.
One pound of muscle mass burns 6 calories per day, but 1 pound of fat mass only burns 2-3 calories daily. Which directly affects metabolism (the more skinny fat and fat, the slower the metabolism). Having a strong metabolism because of all that muscle and muscle mass, no less, is one of the many advantages that a fully developed BT1 offers, including aging gracefully.
Diet, exercise, lifestyle, metabolic rate (BMR), and BMI matter. But so do genes/genetics/DNA. It will be interesting to see how well Ben Affleck maintains his muscular body shape physique/figure as the years continue to pass. Is he really a Body Type Two (BT2)?
Ben Affleck Physique – BT1
Academy Award-winning actor Ben Affleck shows off his Body Type One physique during training for a new movie at the ocean, revealing his colorful new full-back phoenix tattoo. The intense training required for his superstar, blockbuster movie roles like Batman, Justice League, Dawn of Justice, and Suicide Squad only helps further increase his metabolic rate. He won an Oscar for Best Original Screenplay in 1998 (Good Will Hunting) and Best Picture in 2013 (Argo).
His recent diverse dating life has included actress Ana de Armas and ex-flame Jennifer Lopez. He and Lopez were spotted enjoying each other’s company at Superbowl LVI (56) in Los Angeles. Rumors have turned official as the two announced their engagement and are now married.
His estimated net worth is $150 million. You can catch him on social media including Twitter and Facebook. See more A-list actor, filmmaker, and Hollywood star Ben Affleck celebrity Body Type One (BT1) photos on Google.