Research Participant 583 – Body Type Two (BT2) Female (Woman), Millennial (Generation Y)

FORCA (Fellow One Research Combined Average) Health Score [5 is Very Healthy, 1 is Very Unhealthy]

2.25

Body Mass Index (BMI) Calculation

24

BMI Minimal, Moderate, High Risk

Minimal Risk

FORMR (Fellow One Research Metabolism Rate) Adjusted Mifflin-St Jeor BMR (Basal Metabolic Rate) ScoreThis score is in beta testing.

Normal Metabolism

FORMA (Fellow One Research Metabolism Activity) Adjusted Harris-Benedict Activity ScoreThis score is in beta testing.

Increased Metabolic Rate

Fellow One Research Free Body Type Shape Quiz Calculator, The Four Body Types Research Participant 583, Body Type Two (BT2) Female

Fellow One Research Participant Krista Lee Bio Summary – Body Type Two (BT2)


I have studied The Four Body Types and I believe I am a Body Type Two (BT2). Obesity has slightly been a problem in my life. My obesity problems started in my life between age 25 and age 29. I was at my heaviest weight when I reached 126 pounds at age 26. The most weight I ever lost was 25 pounds when I was 19. I have not been successful at keeping all that weight off to date. I gained back 18 of those pounds in a span of 41+ month(s).

My ride on the obesity weight gain & loss management roller coaster ride has been slightly severe. If/when I put fat weight on my body, it is most likely that I will put the fat weight on in relation to: nowhere as accurately as I can figure. I attribute mostly my unbalanced diet to my weight problems. On average, obesity is somewhat/questionably common in my family.

Upon careful examination of my spine, vertebra(e) (posture), and muscle/muscle mass, I am confident that the following vertebra(e) in my body are underdeveloped if not undeveloped: lumbar 3, lumbar 4, lumbar 5, as best I can surmise. I am confident I am a Body Type Two (BT2) because I have between (1) and eight (8) vertebrae undeveloped. I am quite sure my body does not look identical to a Body Type One (BT1) with all muscles developed & defined. My body has not always had the fully developed BT1 classic arch, dimples, vertebrae (posture), and muscle mass. I am certain I do not have the fully developed BT1 classic arch and dimples, which strengthens my belief I'm not a BT1.


Fellow One Research Participant Krista Lee Identifies as a Body Type Two (BT2) (The Four Body Types)
—————————–
Biological Gender: Female (Woman)
Current Height: 4'11 inches
Current Weight: 119 pounds
General Age: 20-Something
Actual Age: 27 years old
Generation: Millennial (Generation Y)
Biological Origin: I am a Fair Mix
Country: United States
Fellow One Research Participant - The Four Body Types Identifier
Fellow One Research Identifies this ‘The Four Body Types’ Research Participant’s Body Type as a:
Body Type Two
Basic Research Participant Self-Determined (SD) Health Score (5 is Very Healthy, 1 is Very Unhealthy)
1.67
Basic Fellow One Research Calculated (FORC) Health Score (5 is Very Healthy, 1 is Very Unhealthy)**
2.83

What Does My Body Type Two (BT2) Mean?


Life is all about balance. Unbalance allows a human being to truly understand balance by recognizing, honestly, what their unbalances truly are. All be it some more than others, all human beings are unbalanced physically, mentally, emotionally, and spiritually, at least to some extent. But most human beings are very unbalanced and unhealthy. The more unbalanced the body type (BT4 is the most unbalanced body type), including metabolism, the more physical work the specific individual person has to do to bring their human body into a state of true physical balance (BT1).

Body Type One (BT1): Physically balanced (Anatomy Standard).

*Fully developed vertebrae, spinal extension (posture), and muscle.
*33 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (0 Vertebrae Undeveloped/Underdeveloped)
*Very Low to Low probabilities of experiencing obesity in the short and long-terms.
*High tendencies to be symmetrical and attractive.
*Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters equally as much as physical (body/genetics/DNA) balance.

Body Type Two (BT2): Less Physically Balanced.

*Mostly developed vertebrae, spinal extension (posture), and muscle.
*32 to 22 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (1-8 Vertebrae Undeveloped/Underdeveloped)
*Low to Medium probabilities of experiencing obesity in the short and long-terms.
*Moderate tendencies to be symmetrical and attractive.
*Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters equally as much if not more (to make up for physical unbalances) while the BT2 person is achieving to physical (body/genes/DNA) balance.

Body Type Three (BT3): More Physically Unbalanced.

*Moderate to mostly undeveloped vertebrae, spinal extension (posture), and muscle.
*21 to 11 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (9-17 Vertebrae Undeveloped/Underdeveloped)
*Medium to High probabilities of experiencing obesity in the short and long-terms.
*Moderate tendencies to be asymmetrical and unattractive.
*Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters even more (to make up for physical unbalances) while the BT3 person is achieving to physical (body/genetics/DNA) balance.

Body Type Four (BT4): Mostly to Fully Physically Unbalanced.

*Mostly to completely undeveloped vertebrae, spinal extension (posture), and muscle.
*10 to 0 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (18-26 Vertebrae Undeveloped/Underdeveloped)
*High to Very High probabilities of experiencing obesity in the short and long-terms.
*High tendencies to be asymmetrical and unattractive.
*Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters even that much more (to make up for physical unbalances) while the BT4 person is achieving to physical (body/genes/DNA) balance.

More Fellow One Research Participant Data – Krista Lee & Skinny Fat, Back Pain, Diet, Exercise, Lifestyle


Skinny Fat & Back Pain

Research Participant 583, Body Type Two (BT2) Female - Fellow One Research, The Four Body Types Body Type Shape Quiz/TestThe Four Body Types Research Participant 583, Body Type Two (BT2) Female - Fellow One Research Body Type Shape Quiz/TestSkinny fat has not ever been a serious problem in my life. I never experienced the skinny fat phenomenon in the past and/but I am not experiencing the skinny fat phenomenon in my life at present. After reviewing my body, I am experiencing and/or have experienced skinny fat and cellulite relative to: nowhere as far as I can tell.

On average, I do not experience back aches and pain. I feel back aches and pains in my body in relation to: nowhere and it is directly relative to my Body Type Two (BT2).


Diet (Food & Drink/Hydration)
Basic Self-Determined Research Participant Diet Score (5 is Very Healthy, 1 is Very Unhealthy)
2
Basic Calculated Fellow One Research Participant Diet Score (5 is Very Healthy, 1 is Very Unhealthy)**
3

My daily diet is unhealthy overall. I would say my diet is evenly mixed omnivore. I eat 2 meals per day but they are not all nutritionally balanced; I am not getting all my nutrients. I eat a fair mix of whole organic and regular food. I drink alcohol a few times per week, following the recommended 1 glass/day women/2 per day men. I drink no more than the equivalent of 4, 8 ounce glasses of clean water daily and I am dehydrated.


Cardio & Resistance (Weight Lifting, Calisthenics (Body Weight), Isometrics/Gravity) Exercise Training
Basic Self-Determined Research Participant Exercise Score (5 is Very Healthy, 1 is Very Unhealthy)
2
Basic Calculated Fellow One Research Participant Exercise Score (5 is Very Healthy, 1 is Very Unhealthy)**
2.83

Body Type Two (BT2) Female - Fellow One Research Body Type Shape Test - The Four Body Types Research Participant 583Body Type Two (BT2) Female Research Participant 583 - Fellow One Research, The Four Body Types Body Type Shape TestMy weekly cardio exercise training routine is unhealthy. I do cardio exercise 3x per week. My training is 45 minutes per day. I like the following types of cardio activities: walking, jogging, hiking, treadmill, and the like.

My weekly resistance exercise training routine is unhealthy. I do not do any resistance exercise; 0x per week. I enjoy the following kinds of resistance exercise training activities: nothing as it stands now.

My daily work/job/career is slightly strenuous/active, I at least walk/move a fair amount.


Lifestyle (Career, Relationships, Travel, Hobbies, Sleep, etc.)
Basic Self-Determined Research Participant Lifestyle Score (5 is Very Healthy, 1 is Very Unhealthy)
1
Basic Calculated Fellow One Research Participant LifestyleScore (5 is Very Healthy, 1 is Very Unhealthy)**
2.67

My lifestyle overall is very unhealthy. I get 4 hours of sleep per day/night on average. My daily/nightly sleep, on average, is of very poor quality as I have insomnia & awake completely unrefreshed each morning. I find I am happiest when I partake in the following lifestyle activities: educational opportunities, intimate/romantic relationship(s), platonic relationships-friendships, pet relationships, hobbies, medical/healthcare affiliations, and such.

If my diet, exercise, and lifestyle were all very healthy my body would look 100% identical to a Body Type One (BT1) with all muscles/muscle mass properly developed. My genetics/DNA play no role in my body type shape; diet, exercise, and lifestyle are the only reason. The soul is real and may play a part in human health, but I am not sure.

**Elite Athletes and the Like May Skew Results

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6 thoughts on “Research Participant 583 – Body Type Two (BT2) Female (Woman), Millennial (Generation Y)

  1. Comment #2065

    Hi Krista:

    Thanks for your Fellow One Research Participant, The Four Body Types’ Free Body Type Shape Quiz Calculator submission.

    Please carefully review the above post.

    Please answer the following:

    Looking at the BT1 Dimples and Classic Arch here https://fellowone.com/fellow-one-research/the-four-body-types/

    A. On a scale of 1-10, 10 being 100% fully developed, how Developed are your Body Type One (BT1) Dimples?
    B. On a scale of 1-10, 10 being 100% fully developed, how Developed is your Body Type One (BT1) Classic Arch?

    All the years of your life, from 0-27, should be clearly represented in your answers. After double-checking the images here https://fellowone.com/fellow-one-research/the-four-body-types/

    C. What years of your life did you look like a Body Type One (BT1), if any?
    D. What years of your life did/have you looked like a Body Type Two (BT2)?
    E. What years of your life did you look like a Body Type Three (BT3), if any?
    F. What years of your life did you look like a Body Type Four (BT4), if any?

    G. True or False? Every human body is born the same, with the same muscle mass and development, as per every Standard Science/Scientific Human Body Anatomy Book (BT1). Obesity is solely/only about poor diet, laziness/no exercise, and unhealthy lifestyle habits.

  2. Comment #2066

    1. On a scale of 1-10, 10 being Makes Real Logical And Reasonable Sense, how Logical And Reasonable would you say the Fellow One Research variables and data are, as you understand them now?

    2. As per #1, Why?


    3. What could be done better to help better explain and show the research data to date?

    • Comment #2110

      1) 10- completely logical
      2) It is an accurate representation of the data collected, and each body type fits into one of the categories provided based upon muscle development or lack thereof as well as body fat. The information is also easy to understand the way it is explained to the participants or readers.
      3) I understand the data, so I do not have any recommendations.