Research Participant 584 – Body Type Three (BT3) Male (Man), Millennial (Generation Y)

FORCA (Fellow One Research Combined Average) Health Score [5 is Very Healthy, 1 is Very Unhealthy]

1.89

Body Mass Index (BMI) Calculation

37.2

BMI Minimal, Moderate, High Risk

High Risk

FORMR (Fellow One Research Metabolism Rate) Adjusted Mifflin-St Jeor BMR (Basal Metabolic Rate) ScoreThis score is in beta testing.

Slow Metabolism

FORMA (Fellow One Research Metabolism Activity) Adjusted Harris-Benedict Activity ScoreThis score is in beta testing.

Decreased Metabolic Rate


Fellow One Research Participant Joseph Bourne Bio Summary – Body Type Three (BT3)


I have studied The Four Body Types and I believe I am a Body Type Three (BT3). Obesity has moderately been a problem in my life. My obesity problems started in my life between age 25 and age 29. I was at my heaviest weight when I reached 305 pounds at age 29. The most weight I ever lost was 20 pounds when I was 17. I have not been successful at keeping all that weight off to date. I gained back 5 of those pounds in a span of 6 month(s).

My ride on the obesity weight gain & loss management roller coaster ride has been moderately severe. If/when I put fat weight on my body, it is most likely that I will put the fat weight on in relation to: upper leg/inner thighs, buttocks, midriff/abdomen/belly, upper midriff/diaphragm, upper chest/pectoral/breast, shoulders, upper arms/front/biceps, upper arms/back/triceps, middle back, lower back, lower side trunk/love handles, upper side trunk, as accurately as I can figure. I attribute mostly my unbalanced diet and cardio & resistance exercise to my weight problems. On average, obesity is uncommon in my family.

Upon careful examination of my spine, vertebra(e) (posture), and muscle/muscle mass, I am confident that the following vertebra(e) in my body are underdeveloped if not undeveloped: cervical 6, thoracic 4, thoracic 5, thoracic 6, thoracic 7, thoracic 8, thoracic 9, thoracic 10, thoracic 11, thoracic 12, lumbar 1, lumbar 2, lumbar 3, lumbar 4, lumbar 5, sacrum, as best I can surmise. I am confident I am a Body Type Three (BT3) because I have between nine (9) and seventeen (17) vertebrae undeveloped. I am quite sure my body does not look identical to a Body Type One (BT1) with all muscles developed & defined. My body has not always had the fully developed BT1 classic arch, dimples, vertebrae (posture), and muscle mass. I am certain I do not have the fully developed BT1 classic arch and dimples, which strengthens my belief I'm not a BT1.


Fellow One Research Participant Joseph Bourne Identifies as a Body Type Three (BT3) (The Four Body Types)
—————————–
Biological Gender: Male (Man)
Current Height: 6'2 inches
Current Weight: 290 pounds
General Age: 30-Something
Actual Age: 30 years old
Generation: Millennial (Generation Y)
Biological Origin: Mostly Black and/or of African Descent
Country: United States
Fellow One Research Participant - The Four Body Types Identifier
Fellow One Research Identifies this ‘The Four Body Types’ Research Participant’s Body Type as a:
Body Type Three
Basic Research Participant Self-Determined (SD) Health Score (5 is Very Healthy, 1 is Very Unhealthy)
1.33
Basic Fellow One Research Calculated (FORC) Health Score (5 is Very Healthy, 1 is Very Unhealthy)**
2.44

What Does My Body Type Three (BT3) Mean?


Life is all about balance. Unbalance allows a human being to truly understand balance by recognizing, honestly, what their unbalances truly are. All be it some more than others, all human beings are unbalanced physically, mentally, emotionally, and spiritually, at least to some extent. But most human beings are very unbalanced and unhealthy. The more unbalanced the body type (BT4 is the most unbalanced body type), including metabolism, the more physical work the specific individual person has to do to bring their human body into a state of true physical balance (BT1).

Body Type One (BT1): Physically balanced (Anatomy Standard).

*Fully developed vertebrae, spinal extension (posture), and muscle.
*33 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (0 Vertebrae Undeveloped/Underdeveloped)
*Very Low to Low probabilities of experiencing obesity in the short and long-terms.
*High tendencies to be symmetrical and attractive.
*Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters equally as much as physical (body/genetics/DNA) balance.

Body Type Two (BT2): Less Physically Balanced.

*Mostly developed vertebrae, spinal extension (posture), and muscle.
*32 to 22 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (1-8 Vertebrae Undeveloped/Underdeveloped)
*Low to Medium probabilities of experiencing obesity in the short and long-terms.
*Moderate tendencies to be symmetrical and attractive.
*Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters equally as much if not more (to make up for physical unbalances) while the BT2 person is achieving to physical (body/genes/DNA) balance.

Body Type Three (BT3): More Physically Unbalanced.

*Moderate to mostly undeveloped vertebrae, spinal extension (posture), and muscle.
*21 to 11 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (9-17 Vertebrae Undeveloped/Underdeveloped)
*Medium to High probabilities of experiencing obesity in the short and long-terms.
*Moderate tendencies to be asymmetrical and unattractive.
*Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters even more (to make up for physical unbalances) while the BT3 person is achieving to physical (body/genetics/DNA) balance.

Body Type Four (BT4): Mostly to Fully Physically Unbalanced.

*Mostly to completely undeveloped vertebrae, spinal extension (posture), and muscle.
*10 to 0 out of 33 Vertebrae Developed and Extended, relative to the 24 Moveable & Two Fixed Bones (18-26 Vertebrae Undeveloped/Underdeveloped)
*High to Very High probabilities of experiencing obesity in the short and long-terms.
*High tendencies to be asymmetrical and unattractive.
*Mental (mind), emotional (energy in motion), and spiritual (soul/soul energy/star power/IT Factor) balance matters even that much more (to make up for physical unbalances) while the BT4 person is achieving to physical (body/genes/DNA) balance.

More Fellow One Research Participant Data – Joseph Bourne & Skinny Fat, Back Pain, Diet, Exercise, Lifestyle


Skinny Fat & Back Pain

The Four Body Types Research Participant 584, Body Type Three (BT3) Male - Fellow One Research Body Type Shape Quiz/TestBody Type Three (BT3), The Four Body Types Research Participant 584, Male - Fellow One Research Body Type Shape Test/QuizSkinny fat has been a moderately serious problem in my life overall. I never experienced the skinny fat phenomenon in the past and/but I am presently experiencing the skinny fat phenomenon in my life. After reviewing my body, I am experiencing and/or have experienced skinny fat and cellulite relative to: inner/back lower leg/calves/shins, upper leg/front thighs, buttocks, midriff/abdomen/belly, upper chest/pectoral/breast, neck, face, head, as far as I can tell.

On average, I do not experience back aches and pain. I feel back aches and pains in my body in relation to: nowhere and it is directly relative to my Body Type Three (BT3).


Diet (Food & Drink/Hydration)
Basic Self-Determined Research Participant Diet Score (5 is Very Healthy, 1 is Very Unhealthy)
2
Basic Calculated Fellow One Research Participant Diet Score (5 is Very Healthy, 1 is Very Unhealthy)**
3

My daily diet is unhealthy overall. I would say my diet is carnivore-leaning omnivore. I eat 2 meals per day but they are not all nutritionally balanced; I am not getting all my nutrients. I eat a fair mix of whole organic, regular, & fast/processed/junk food. I never drink alcohol. I drink no more than the equivalent of 4, 8 ounce glasses of clean water daily and I am dehydrated.


Cardio & Resistance (Weight Lifting, Calisthenics (Body Weight), Isometrics/Gravity) Exercise Training
Basic Self-Determined Research Participant Exercise Score (5 is Very Healthy, 1 is Very Unhealthy)
1
Basic Calculated Fellow One Research Participant Exercise Score (5 is Very Healthy, 1 is Very Unhealthy)**
1

Body Type Three (BT3) Male - Fellow One Research Body Type Shape Test - The Four Body Types Research Participant 584Fellow One Research Free Body Type Shape Quiz Calculator, The Four Body Types Research Participant 584, Body Type Three (BT3) MaleMy weekly cardio exercise training routine is very unhealthy. I do cardio exercise 0x per week. I do not do any training. I like the following types of cardio activities: nothing and the like.

My weekly resistance exercise training routine is very unhealthy. I do not do any resistance exercise; 0x per week. I enjoy the following kinds of resistance exercise training activities: nothing as it stands now.

My daily work/job/career is slightly strenuous/active, I at least walk/move a fair amount.


Lifestyle (Career, Relationships, Travel, Hobbies, Sleep, etc.)
Basic Self-Determined Research Participant Lifestyle Score (5 is Very Healthy, 1 is Very Unhealthy)
1
Basic Calculated Fellow One Research Participant LifestyleScore (5 is Very Healthy, 1 is Very Unhealthy)**
3.33

My lifestyle overall is very unhealthy. I get 5.0 to 6.0 hours of sleep per day/night on average. My daily/nightly sleep, on average, is poor quality as I have trouble sleeping, awaking mostly unrefreshed each morning. I find I am happiest when I partake in the following lifestyle activities: career/job/work and such.

If my diet, exercise, and lifestyle were all very healthy my body would look 100% identical to a Body Type One (BT1) with all muscles/muscle mass properly developed. My genetics/DNA play no role in my body type shape; diet, exercise, and lifestyle are the only reason. No, even though the soul is real, it plays no part in human health.

**Elite Athletes and the Like May Skew Results

Fellow One Research Participant, The Four Body Types’ Free Body Type Shape Quiz Calculator – One Question I Would Like Answered:


How Can I Successfully & Permanently Lose Weight?

 







Ask Gnosis Questions & Answers


6 thoughts on “Research Participant 584 – Body Type Three (BT3) Male (Man), Millennial (Generation Y)

  1. Comment #2010

    Hi Joseph:

    Thanks for your Fellow One Research Participant, The Four Body Types’ Free Body Type Shape Quiz Calculator submission.

    Please carefully review the above post.

    After reviewing your submitted data and images, it appears you are a Body Type Three (BT3) with at least underdeveloped cervical 6, thoracic 4, thoracic 5, thoracic 6, thoracic 7, thoracic 8, thoracic 9, thoracic 10, thoracic 11, thoracic 12, lumbar 1, lumbar 2, lumbar 3, lumbar 4, lumbar 5, and sacrum. Being a BT3 is supported by your statements, "If/when I put fat weight on my body, it is most likely that I will put the fat weight on in relation to: upper leg/inner thighs, buttocks, midriff/abdomen/belly, upper midriff/diaphragm, upper chest/pectoral/breast, shoulders, upper arms/front/biceps, upper arms/back/triceps, middle back, lower back, lower side trunk/love handles, upper side trunk, as accurately as I can figure." and "After reviewing my body, I am experiencing and/or have experienced skinny fat and cellulite relative to: inner/back lower leg/calves/shins, upper leg/front thighs, buttocks, midriff/abdomen/belly, upper chest/pectoral/breast, neck, face, head, as far as I can tell." Your high risk BMI further supports things.

    All the years of your life, from 0-30, should be clearly represented in your answers. After double-checking the images here https://fellowone.com/fellow-one-research/the-four-body-types/

    A. What years of your life did you look like a Body Type One (BT1), if any?
    B. What years of your life did you look like a Body Type Two (BT2), if any?
    C. What years of your life did/have you looked like a Body Type Three (BT3)?
    D. What years of your life did you look like a Body Type Four (BT4), if any?

    E. True or False? Every human body is born the same, with the same muscle mass and development, as per every Standard Science/Scientific Human Body Anatomy Book (BT1). Obesity is solely/only about poor diet, laziness/no exercise, and unhealthy lifestyle habits.

    • Comment #2012

      After double-checking the images at that link:

      A. From age 0-19 I was body type one.
      B. From age 20-26 I was body type two and I noticed my weight changing.
      C. From age 27-30 and so on I've been body type three.
      D. I've never been a body type four.
      E. False. I don't believe every human is born the same. Some are born big-boned, others with DNA genes contributing to being obese, and so on.

  2. Comment #2011

    1. On a scale of 1-10, 10 being Makes Real Logical And Reasonable Sense, how Logical And Reasonable would you say the Fellow One Research variables and data are, as you understand them now?

    2. As per #1, Why?


    3. What could be done better to help better explain and show the research data to date?

    • Comment #2013

      After reviewing the Research I would say they are very accurate and I would give them a scale of 10. At first, I thought I was body type two but after re-looking the different stages I see I'm a body type three. Even re-looking at research makes me want to go to the gym even more.