Best Daily Life Advice
Best daily life advice articles and thoughts from a scientific and spiritual science perspective. Subjects include body type, vertebrae, spine, posture (spinal extension), muscle, muscle mass, obesity (obese), fat, skinny fat (thin fat/normal weight obesity), weight loss and gain, soul, soul energy, star power, It factor, immunity (immune system) & good gut bacteria, gut feeling/enteric brain, human energy system, male energy, female energy, etc. Practical, daily life advice for how to live your best, healthy life relative to diet, exercise, lifestyle, and body type.
![Insights from Gnosis: Muscle Loss & Muscle Gain Science – Muscles & Muscle Mass Insights from Gnosis: Muscle Loss & Muscle Gain Science – Muscles & Muscle Mass](https://www.fellowone.com/wp-content/uploads/2023/04/anastase-maragos-muscle-loss-muscle-gain-science-1.jpg)
![Insights from Gnosis: The History of Body Types (Different Human Body Shapes) Insights from Gnosis: The History of Body Types (Different Human Body Shapes)](https://www.fellowone.com/wp-content/uploads/2023/02/CComparing-The-Four-Body-Types-Standards-BT1-BT1-BT2-BT3-BT4-1.jpg)
![Insights from Gnosis: Gut Flora (Microbiome), Good Bacteria, and Body Type Insights from Gnosis: Gut Flora (Microbiome), Good Bacteria, and Body Type](https://cdn.sci.news/images/enlarge4/image_5956e-Gut-Microbiota.jpg)
![Insights from Gnosis: Spiritual Science – The Spiritual Scientist Insights from Gnosis: Spiritual Science – The Spiritual Scientist](https://www.fellowone.com/wp-content/uploads/2022/03/Spiritual-Scientist-1.jpg)
![How to Successfully Lose Weight for the Long-Term – Scientific Weight Loss Program How to Successfully Lose Weight for the Long-Term – Scientific Weight Loss Program](https://www.fellowone.com/wp-content/uploads/2022/02/How-To-Successfully-Lose-Weight-Scientific-Weight-Loss-Program-obese-man-nurse.jpg)
![Insights from Gnosis: What Is My Body Type? Genetics/DNA and The Four (4) Body Types Insights from Gnosis: What Is My Body Type? Genetics/DNA and The Four (4) Body Types](https://www.fellowone.com/wp-content/uploads/2021/06/Standard-Scientific-Human-Body-Anatomy-Book-Body-Type-One-BT1-Body-Type-Science-Body-Type-Quiz-Genetics-DNA.jpg)
![Insights from Gnosis: Metabolism – Passive/Resting BMR (Mifflin St Jeor Equation) & Active (Harris-Benedict Equation) Insights from Gnosis: Metabolism – Passive/Resting BMR (Mifflin St Jeor Equation) & Active (Harris-Benedict Equation)](https://www.fellowone.com/wp-content/uploads/2021/03/metabolism.jpg)
Insights from Gnosis: Metabolism – Passive/Resting BMR (Mifflin St Jeor Equation) & Active (Harris-Benedict Equation)
Insights From Gnosis: Metabolism, the set of enzyme-catalyzed chemical reactions in living organisms that sustains life, is rated through the Fellow One Research FORMR & FORMR Scores.
![Insight from Gnosis: Obesity is a Disease, Like Cancer It is Very Serious & Expensive Insight from Gnosis: Obesity is a Disease, Like Cancer It is Very Serious & Expensive](https://www.fellowone.com/wp-content/uploads/2021/02/Obesity-Three-DIfferenet-People-2.jpg)
![Insights from Gnosis: Why Body Type Shape Matters – Posture, Muscle Mass & Holding the Energy Insights from Gnosis: Why Body Type Shape Matters – Posture, Muscle Mass & Holding the Energy](https://www.fellowone.com/wp-content/uploads/2020/08/CComparing-The-Four-Body-Types-Standards-BT1-BT1-BT2-BT3-BT4-1.jpg)
![Insights from Gnosis: How to Live A Healthy Lifestyle Insights from Gnosis: How to Live A Healthy Lifestyle](https://www.fellowone.com/wp-content/uploads/2020/08/Lifestyle-Featured.jpg)
![Insights from Gnosis: Exercise, Cardio and Resistance (Weightlifting, Calisthenics & Isometrics) Insights from Gnosis: Exercise, Cardio and Resistance (Weightlifting, Calisthenics & Isometrics)](https://www.fellowone.com/wp-content/uploads/2020/07/cardio-and-resistance-exercise-woman-weights-2.jpg)
![Insights from Gnosis: Moderation and Balance in Life & Work Insights from Gnosis: Moderation and Balance in Life & Work](https://www.fellowone.com/wp-content/uploads/2020/07/Brain-Hemispheres-Male-Female-Small.jpg)
![Insights from Gnosis: Jesus and Mary Magdalene in America Insights from Gnosis: Jesus and Mary Magdalene in America](https://theartchi.com/cdn/shop/articles/tour_img-312981-148-1.jpg?v=1684242274&width=2048)
![Insights From Gnosis: Blue Zone Mediterranean Diet Insights From Gnosis: Blue Zone Mediterranean Diet](https://www.fellowone.com/wp-content/uploads/2020/06/Blue-Zone-Mediterranean-Diet-Vegetables.jpg)
![Insights from Gnosis: The George Floyd Protests, #BLM, & White Privilege in America Insights from Gnosis: The George Floyd Protests, #BLM, & White Privilege in America](https://www.fellowone.com/wp-content/uploads/2020/06/Blakc-Lives-Matter-2.jpg)
![Insights from Gnosis: Financial Wealth & Credit Management – Questions & Answers #3 Insights from Gnosis: Financial Wealth & Credit Management – Questions & Answers #3](https://www.fellowone.com/wp-content/uploads/2020/05/Credit-Card-Financial-Wealth-Management.jpg)
![Answer #3 – Best Daily Life Advice: Money, Credit Card Management & Living Within Your Financial Means Answer #3 – Best Daily Life Advice: Money, Credit Card Management & Living Within Your Financial Means](https://www.fellowone.com/wp-content/uploads/2020/05/Best-Daily-Life-Advice-Answers-Gerd-Altmann-from-Pixabay.jpg)
![Question #3 – Financial Life Advice: Credit Card Money Management & How to Live Within Your Means Question #3 – Financial Life Advice: Credit Card Money Management & How to Live Within Your Means](https://www.fellowone.com/wp-content/uploads/2020/05/Best-Daily-Life-Advice-Ask-Question-Dean-Moriarty-Pixabay-.jpg)
![Insights from Gnosis: How to Live/Living A Healthy Lifestyle Proactively – Questions & Answers #2 Insights from Gnosis: How to Live/Living A Healthy Lifestyle Proactively – Questions & Answers #2](https://www.fellowone.com/wp-content/uploads/2020/03/how-to-live-a-healthy-lifestyle.jpg)