Best Daily Life Advice

Best daily life advice articles and thoughts from a scientific and spiritual science perspective. Subjects include body type, vertebrae, spine, posture (spinal extension), muscle, muscle mass, obesity (obese), fat, skinny fat (thin fat/normal weight obesity), weight loss and gain, soul, soul energy, star power, It factor, immunity (immune system) & good gut bacteria, gut feeling/enteric brain, human energy system, male energy, female energy, etc. Practical, daily life advice for how to live your best, healthy life relative to diet, exercise, lifestyle, and body type.

Muscle Loss & Muscle Gain Science - Genetic Scientific Body Type, The Four Body Types (Fellow One Research)

Insights from Gnosis: Muscle Loss & Muscle Gain Science – Muscles & Muscle Mass

Insights from Gnosis: Muscle Loss & Muscle Gain Science, The Genetics of Muscles & Muscle Mass Development (or Lack Thereof) In Relation to Skinny Fat (6 Types) & Fat (Regular Fat/Excess Fat).

Insights from Gnosis: The History of Body Types (Different Human Body Shapes)

Insights from Gnosis: The History of Body Types (Different Human Body Shapes) Including the Unscientific, Debunked Somatotypes (Endomorph, Ectomorph, Mesomorph) & Genetic Scientific Body Types.

Insights from Gnosis: Gut Flora (Microbiome), Good Bacteria, and Body Type

Insights from Gnosis: Gut Flora (Microbiome), Good Bacteria, and Body Type - The Enteric Nervous System (ENS), Gut Feeling, & Gut-Brain Axis Connection.

Insights from Gnosis: Spiritual Science – The Spiritual Scientist

Insights from Gnosis: Spiritual Science & the Spiritual Scientist Uses the Scientific Method to Research Body Type Science Including Diet, Exercise, Lifestyle & Soul/Soul Energy.

How To Successfully Lose Weight - Scientific Weight Loss Program for Diet, Exercise, Lifestyle

How to Successfully Lose Weight for the Long-Term – Scientific Weight Loss Program

How to Successfully Lose Weight Starts with Body Type Science including the Fellow One Research Scientific Body Type Quiz & Scientific Weight Loss Program.

Insights from Gnosis: Why Body Mass Index (BMI) Is Imperfect But Necessary

Insights from Gnosis: Body Mass Index (BMI) directly correlates to the Standard Scientific Human Body Anatomy Book Body Type One, the Current Standards Used By Mainstream Doctors & Scientists.

Body Type & Genetics/DNA/Genes - The Four Body Types

Insights from Gnosis: What Is My Body Type? Genetics/DNA and The Four (4) Body Types

Insights from Gnosis: What Is My Body Type? Genetics, DNA, Genes-The Four (4) Body Types. Diet, Exercise, Lifestyle, Metabolism, BMI, Vertebrae, Muscles & other scientific Body Type variables.

Active & Passive Metabolism, Why is My Metabolism Slow or Fast?

Insights from Gnosis: Metabolism – Passive/Resting BMR (Mifflin St Jeor Equation) & Active (Harris-Benedict Equation)

Insights From Gnosis: Metabolism, the set of enzyme-catalyzed chemical reactions in living organisms that sustains life, is rated through the Fellow One Research FORMR & FORMR Scores.

Insight from Gnosis: Obesity is a Disease, Like Cancer It is Very Serious & Expensive

Insights From Gnosis: The Disease of Obesity is a Global Epidemic as Science & Health Care Struggle to Understand Why. The Four (4) Body Types, Diet, Exercise, & Lifestyle Matter.

Insights from Gnosis: Why Body Type Shape Matters – Posture, Muscle Mass & Holding the Energy

Insights from Gnosis: The Four (4) Body Types & Why Body Type Shape Matters Relative to Posture, Vertebrae, Muscle Mass, Soul Energy, Holding the Energy, & Standing Heat.

Lifestyle Health - Sleep, Diet & Exercise

Insights from Gnosis: How to Live A Healthy Lifestyle

Insights from Gnosis: Living a Healthy Lifestyle Starts w/ Understanding Which of The Four Body Types You Are Relative to Physical, Mental, Emotional, & Spiritual Balance.

Cardio and Resistance Exercise - Body Type One (BT1)

Insights from Gnosis: Exercise, Cardio and Resistance (Weightlifting, Calisthenics & Isometrics)

Insights from Gnosis: Cardio and Resistance Exercise is Discussed Including the Positive Effect Both Have on Heart, Brain, and Overall Human Health & Aging in the Long Run.

Left (Male) & Right (Female) Brain Hemispheres - Moderation and Balance in Life

Insights from Gnosis: Moderation and Balance in Life & Work

Insights from Gnosis: Moderation and Balance in Life & Work. Diet, Exercise, Lifestyle, The Four (4) Body Types, Human Energy System, Male & Female, etc.

Insights from Gnosis: Jesus and Mary Magdalene in America

Insights from Gnosis: Jesus and Mary Magdalene Were the First Known Human Rights Freedom Fighters. Their Progeny Lives to This Day, Continuing the Resistance.

Blue Zone Mediterranean Diet - Omnivore Vegetarian

Insights From Gnosis: Blue Zone Mediterranean Diet

Insights from Gnosis: Best Daily Life Advice - The Blue Zone Mediterranean Diet is Omnivore-Based Focused On a Diversity of Up to 95% High-Fiber, Plant-Based, Organic Foods.

Insights from Gnosis: The George Floyd Protests, #BLM, & White Privilege in America

Insights from Gnosis: As George Floyd Protests (#BLM) Mount, For the First Time Americans are Genuinely Uniting Against Inequality, Unfairness, Institutional Racism & White Privilege.

Insights from Gnosis: Financial Wealth & Credit Management – Questions & Answers #3

Insights from Gnosis: Best Daily Life Advice Questions & Answers #3 - Financial Wealth & Credit Management, How to Build Wealth & Credit Score Via CDs & Credit Card.

Financial Credit Management - Best Daily Money Life Advice

Answer #3 – Best Daily Life Advice: Money, Credit Card Management & Living Within Your Financial Means

Best Daily Life Advice - Credit Card Management

Question #3 – Financial Life Advice: Credit Card Money Management & How to Live Within Your Means

Insights from Gnosis: How to Live/Living A Healthy Lifestyle Proactively – Questions & Answers #2

Insights from Gnosis: Best Daily Life Advice Questions & Answers #2 - Tips on How to Live a Healthy, Proactive Lifestyle Always & During the Coronavirus (COVID-19).

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