Yoga

Fellow One Research, The Four Body Types Research Participant 398, Monique Gurule, Body Type Four (BT4) Female (Woman) - Generation Z - Advanced Weight Loss Diary Data

Fellow One Research, The Four Body Types Research Participant 392, Elise Smith Body Type Two (BT2) Female (Woman) Generation Z

Fellow One Research, The Four Body Types Research Participant 391, Leeandria Rose Body Type Three (BT3) Female (Woman) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 378, Kendall Rankhorn Body Type Two (BTw) Male (Man) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 377, Pablo Guevara Body Type One (BT1) Male (Man) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 375, Shubham Banerjee Body Type Two (BT2) Male (Man) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 372, Aleah Capistrano Body Type Two (BT2) Female (Woman) Generation Z

Fellow One Research, The Four Body Types Research Participant 313, Nilufer Hacioglu Body Type Two (BT2) Female (Woman) Generation X

Fellow One Research, The Four Body Types Research Participant 254, Alejandra Arteaga Body Type Three (BT3) Female (Woman) Generation Z

Fellow One Research, The Four Body Types Research Participant 231, Julie Harris Body Type Two (BT2) Female (Woman) Generation Z

Insights from Gnosis: Living a Healthy Lifestyle Starts w/ Understanding Which of The Four Body Types You Are Relative to Physical, Mental, Emotional, & Spiritual Balance.

Insights from Gnosis: Cardio and Resistance Exercise is Discussed Including the Positive Effect Both Have on Heart, Brain, and Overall Human Health & Aging in the Long Run.