Yoga

Fellow One Research, The Four Body Types Research Participant 398, Monique Gurule, Body Type Four (BT4) Female (Woman) - Generation Z - Advanced Weight Loss Diary Data

Fellow One Research, The Four Body Types Research Participant 392, Elise Smith Body Type Two (BT2) Female (Woman) Generation Z

Fellow One Research, The Four Body Types Research Participant 391, Leeandria Rose Body Type Three (BT3) Female (Woman) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 378, Kendall Rankhorn Body Type Two (BTw) Male (Man) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 377, Pablo Guevara Body Type One (BT1) Male (Man) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 375, Shubham Banerjee Body Type Two (BT2) Male (Man) Millennial (Generation Y)

Fellow One Research, The Four Body Types Research Participant 372, Aleah Capistrano Body Type Two (BT2) Female (Woman) Generation Z

Fellow One Research, The Four Body Types Research Participant 313, Nilufer Hacioglu Body Type Two (BT2) Female (Woman) Generation X

Over Privileged White Guy (OPWG) Podcast Episode Fifteen: BT2 Research Participant 221 Dr. Guiritan Asks How Important are Diet, Exercise & Lifestyle to Health?

Fellow One Research, The Four Body Types Research Participant 254, Alejandra Arteaga Body Type Three (BT3) Female (Woman) Generation Z

Fellow One Research, The Four Body Types Research Participant 231, Julie Harris Body Type Two (BT2) Female (Woman) Generation Z

Over Privileged White Guy (OPWG) Podcast Episode 14 - Research Participant Question #4: J. H. of NJ (BT2) Asks How Can You Change Your Body Type Shape?

Insights from Gnosis: Living a Healthy Lifestyle Starts w/ Understanding Which of The Four Body Types You Are Relative to Physical, Mental, Emotional, & Spiritual Balance.

Insights from Gnosis: Cardio and Resistance Exercise is Discussed Including the Positive Effect Both Have on Heart, Brain, and Overall Human Health & Aging in the Long Run.

Over Privileged White Guy (OPWG) Podcast Episode 13 - Research Participant Question #3: Chris Ribeiro of NJ (BT2/3) Asks What's the Best Diet to Decrease Body Fat?

Over Privileged White Guy (OPWG) Podcast Episode Twelve, Research Participant Question #2: Alicia Leonard (NC) Talks About her BT3 & Asks "Why Can I Not Lose Weight?

OPWG Book Reader Question #3 - Body Type Two Muscle Mass, Posture, & Skinny Fat. A reader, Heather Purdon from TN, asks a question about her Body Type Two.

Over Privileged White Guy (OPWG) Podcast Episode Eight (8): Evette Weiss of New York Asks A Reader Question for Advice on Muscle Mass, Posture, Diet, Exercise, Lifestyle.

OPWG Book Reader Question #2 - Muscle Mass, Posture, Diet, Exercise, Lifestyle. Evette Weiss from NY asks about her Body Type Two, Posture, & Muscle Mass.